97937 fat creamy pineapple mint spread Recipes

flour, baking powder, baking soda, vanilla instant pudding mix, brown sugar, egg, beaten, sour cream (can use low fat ), crushed pineapple in juice, oil

tofu, drained and cubed, low-fat milk, pineapple, fresh,cubed, olive oil

reduced-fat creamy peanut butter , spread, whole wheat tortillas or 4 (8 -10 inch) flour tortillas, honey, bananas, sliced, semisweet chocolate chips , if desired

whole low-fat graham crackers (it works out to about half a box), sugar, unsalted butter, melted, plain nonfat yogurt, instant vanilla pudding (unprepared ), pineapple chunks in juice, drained, light whipped topping, thawed (cool whip makes lite )

fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro

fat free greek yogurt, red wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, parmesan cheese, grated, oil, salt & pepper, to taste

brown sugar, corn syrup, lemon juice, pineapple slices, maraschino cherry, cake flour, cornstarch, baking powder, salt, sugar, skim milk, egg whites, corn syrup, vanilla

fat-free mayonnaise, nonfat sour cream, blue cheese, crumbled

flour, baking powder, baking soda, instant vanilla pudding, brown sugar, egg, beaten, sour cream (regular or low fat ), crushed pineapple , with juice, oil

semi-sweet chocolate chips (2 cups), creamy ready-to-spread chocolate frosting, white vanilla baking chips (2 cups), creamy ready-to-spread vanilla frosting, crushed peppermint candy, milk chocolate candy bars, chopped

low fat graham cracker pie crust, crushed pineapple (including juice), sugar & fat-free instant vanilla pudding mix, fat free sour cream

plain low-fat (1 1/2%) yogurt, honey, canned unsweetened pineapple juice, fresh mint leaves, washed well , spun dry, andchopped fine

honey maid graham wafers, cold skim milk, jello vanilla fat-free instant pudding mix, chopped fresh pineapple, drained, low-fat yogurt, thawed cool whip light whipped topping

fat-free cream cheese, softened, unsweetened crushed pineapple, drained

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

lean flank steak, chopped green onions, low-salt soy sauce, sugar, dry sherry, water, dark sesame oil, coarsely ground pepper, garlic cloves, crushed, unsweetened pineapple chunks, undrained, reduced-fat creamy peanut butter, cornstarch, curry powder, salt, ground red pepper, grated fresh ginger

reduced-fat creamy peanut butter spread, honey, ground cinnamon, flour tortillas, granola, chopped, pitted dates

reduced-fat creamy peanut butter spread, reduced-calorie maple-flavored syrup, raisin bread, toasted, raisins