795 fat cream cups Recipes

fat free cream cheese, almond extract, splenda granular or 1/3 cup sugar substitute, fat-free cool whip, softened, keebler reduced fat graham cracker crust, hershey chocolate candy bars, melted, fresh strawberries, sliced

fat-free sour cream, less-fat cream cheese (about 1/2 cup), softened, prepared horseradish, unsliced loaf french bread, cranberry-raspberry crushed fruit (such as ocean spray), very thinly sliced reduced-fat deli roast beef (such as healthy choice), alfalfa sprouts

shallot, chopped, oil, salt, quick-cooking barley, fat free chicken broth or 1 3/4 cups vegetable broth, water, carrot , sliced into thin coins (optional), water, low-fat sour cream, white pepper, chopped fresh dill

flour, sugar substitute, salt, egg beaters egg substitute or 4 egg whites, baking soda, mandarin oranges, drained, mandarin oranges , with juice, fat free cream cheese, sugar substitute or 1 cup powdered sugar, vanilla extract

low-fat chicken broth, water, broccoli , chopped include the stems, onion, diced, evaporated skim milk, pepper, parmesan cheese or 1/2 cup pecorino cheese, shredded, carrot, cut up (optional)

watermelon, chunks seeded, vanilla, granulated sugar , to taste, plain yogurt (about 3 large ordinary soup spoons) or 1/2 cup low-fat sour cream (about 3 large ordinary soup spoons) or 1/2 cup regular sour cream, approximately (about 3 large ordinary soup spoons), fresh mint leaves, garnish (optional)

carrots, peeled and roughly chopped into even pieces, olive oil, onion, finely chopped, garlic cloves, minced, cumin, salt, pepper, chicken stock or 3 cups vegetable stock, low-fat sour cream, fresh lime juice (1 lime or to taste)

vegetable oil, white sugar, unsweetened applesauce, vanilla extract, all-purpose flour, flax seed , milled, unsweetened cocoa powder, baking soda, salt, zucchini, shredded, peanuts, chopped (optional), low-fat cream cheese, peanut butter, french vanilla flavored coffee creamer

fat free ground turkey, chicken breasts, cubed, red pepper, chopped small, yellow pepper, chopped small, minced garlic or 2 garlic cloves, finely chopped, onion, finely chopped, zucchini , sliced thick then chopped small (1/2 green and 1/2 yellow for added color), olive oil, low-fat cream of mushroom soup, parmesan cheese, butter or 1 tbsp margarine, crushed red pepper flakes (optional), low-fat cream cheese or 1/4 cup fat free cream cheese, low-fat milk or 1/4 cup nonfat milk, water, whole grain noodles (your choice )

fat free vanilla wafers, crushed, unsalted butter, melted, fat free cream cheese (reduced fat works too!), nonfat sour cream, sugar (like splenda ) or 2 cups sugar substitute (like splenda), eggs or 3/4 cup egg substitute, lemon zest, lemon juice, lemon zest, lemon juice, egg, egg yolk, sugar or 1/2 cup substitute, unsalted butter, cut into small pieces

frozen no-salt-added artichoke hearts, thawed,drained, fat free cream cheese or 4 oz low-fat cream cheese, room temperature, plain nonfat yogurt or 1/2 cup low-fat yogurt, sliced green onion (green part only ), cream sherry, salt-free italian herb seasoning, salt

fat free cream cheese or 1 (8 oz) package reduced-fat cream cheese, at room temperature, strawberry-flavor nestle nesquik powder or 3/4 cup chocolate-flavor nestle nesquik powder, honey graham crackers or 21 chocolate graham cracker squares, sliced strawberries or 1 cup raspberries, banana, sliced

fat-free or sugar-free french vanilla powdered creamer, a 100-calorie pack of thin chocolate crisps or 3/4 sheet (3 crackers) chocolate graham crackers broken into pieces, light vanilla soymilk, no-calorie sweetener packets, fat-free vanilla ice cream, ice cubes or 1 1/2 cups crushed ice, fat-free whipped topping (from an aerosol canister), for optional topping

fat-free sweetened condensed milk, graham cracker crumbs, sugar, all-purpose flour, light butter, melted, sliced bananas (about 3 medium), sugar, cornstarch, salt, low-fat milk, egg yolk, lightly beaten, light stick butter, vanilla extract, frozen fat-free whipped topping, thawed

king arthur unbleached all-purpose flour, butter-flavored granules, fat-free milk, reduced-fat mayonnaise, ground mustard, hot pepper sauce, pepper, crabmeat, drained, flaked and cartilage removed or 2 cups imitation crabmeat, hard-cooked egg whites, chopped, hot cooked rice

butter, diced celery, diced onion, chicken stock cubes, plain flour, low-fat milk or 2 cups skim milk, freshly ground black pepper

fat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip

dozen quahogs , reserve 1/3 cup of the liquor, onion, peeled and chopped, milk, salt (more to taste), pepper, sugar, butter or 2 tbsp bacon fat, flour, cream, toast, cut into rounds