158 fat crab cream Recipes
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crab , imitation chopped, low-fat mayonnaise, plain yogurt and9 Morecrab , imitation chopped, low-fat mayonnaise, plain yogurt, fat-free cream cheese, fresh dill, fresh parsley, lemon juice, dijon mustard, hot sauce, green onions, finely chopped, english muffins , whole wheat, cheese , shredded reduced fat monteray jack12 ingredients
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uncooked whole wheat elbow macaroni, chopped onion, butter and8 Moreuncooked whole wheat elbow macaroni, chopped onion, butter, king arthur unbleached all-purpose flour, fat-free milk, lump crabmeat, drained, reduced-fat sour cream, shredded swiss cheese, salt, ground mustard, shredded fat-free cheddar cheese, divided45 min, 11 ingredients
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Reduced Fat Crab Rangoon With Plum Saucereduced-fat cream cheese, softened, reduced-fat sour cream and14 Morereduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water45 min, 16 ingredients
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Oh So Good HOT AND CREAMY Low Fat CRAB AND ARTICHOKE Diet DIPsourdough bread rounds, fat-free cream cheese, skim milk and9 Moresourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)16 min, 12 ingredients
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Hot Artichoke-Crab Dip (Robin Miller)crab cake mixture , reserved from crab cakes or see recip... and17 Morecrab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil20 min, 18 ingredients
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Crab Lasagna Rollsdried lasagna, olive oil and13 Moredried lasagna, olive oil, onion (8 oz.), peeled and chopped, sliced mushrooms, garlic, pressed or minced, dried basil, fat-skimmed chicken broth, cornstarch, neufchatel (light cream ) cheese, cut into chunks, reduced-fat sour cream, artichoke hearts, drained and chopped, shelled cooked crab, salt and pepper, shredded jack cheese, sliced green onion15 ingredients
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Crab Mashed Potato (Coarsely)starchy baking potato and11 Morestarchy baking potato, imitation crabmeat (surimi) or 1/4 cup regular cooked crabmeat, old bay seasoning, onion powder, salt and pepper, minced onion, green pepper, fat free sour cream, fat free cream cheese, shredded fat-free cheddar cheese, fat-free mayonnaise, whole grain mustard or 1/4 tsp dijon mustard11 min, 12 ingredients
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Crab Dipdry mustard, hot sauce, low fat sour cream, lump crabmeat and7 Moredry mustard, hot sauce, low fat sour cream, lump crabmeat, non-fat cream cheese, paprika, prepared horseradish, reduced calorie mayonnaise, shredded reduced-fat sharp cheddar cheese, skim milk, worcestershire sauce11 ingredients
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Crab Salad Minus the Poundsimitation crabmeat, reduced-fat cream cheese and3 Moreimitation crabmeat, reduced-fat cream cheese, reduced-fat sour cream, reduced-fat mayonnaise, lemon20 min, 5 ingredients
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Crab-Filled Veggie Bitestomatoes (not too small), fresh snow peas and7 Moretomatoes (not too small), fresh snow peas, crabmeat, drained, flaked and cartilage removed or 1 cup finely chopped imitation crabmeat, reduced-fat cream cheese, chopped green onion, reduced-fat sour cream, chili sauce, lemon juice, prepared horseradish30 min, 9 ingredients
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Ultimate Crab Dipfat-free cream cheese, low-fat plain yogurt and7 Morefat-free cream cheese, low-fat plain yogurt, prepared horseradish, worcestershire sauce, ground red pepper, hot sauce, chopped green onions, chopped water chestnuts, lump crabmeat, shell pieces removed9 ingredients
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Crab-Stuffed Portobellosportobello mushrooms, fat-free cream cheese, softened and9 Moreportobello mushrooms, fat-free cream cheese, softened, chopped green onions, light mayonnaise, lemon juice, old bay seasoning, ground red pepper, crabmeat, shell pieces removed, quartered cherry tomatoes (about 12), shredded reduced-fat, reduced-sodium swiss cheese (such as alpine lace), dry breadcrumbs11 ingredients
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Crab Salad in Tomato Shellscrabmeat , the fresher, the better (actually calls for 40... and13 Morecrabmeat , the fresher, the better (actually calls for 400g), beefsteak tomatoes (or more , read description), fat-free mayonnaise , hellman s is best, low-fat sour cream, lemon zest, fresh lemon juice, fresh tarragon, chopped, salt and pepper, chickpeas, coarsely chopped, bell pepper, red, diced, celery, finely diced, fresh parsley, chopped, chives, chopped, carrots, shredded15 min, 14 ingredients
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