108504 fat cool caulifer salad Recipes

shredded cooked chicken, shredded mexican cheese blend, frozen corn, thawed, canned black beans, rinsed and drained, green onions, chopped, minced fresh cilantro, salt, ground cumin, grated lime peel, cayenne pepper, egg roll wrappers, oil for deep-fat frying, ranch salad dressing, ripe avocado, peeled and mashed, minced fresh cilantro, grated lime peel

beef sirloin (trimmed of excess fat), ground black pepper, mangoes, salad leaves (mixed ), pears (peeled, cored and thinly sliced ), fat-free caesar salad dressing (specified low fat 1/3 cup)

prepared chicken salad (deli or homemade), red seedless grapes, halved, jumbo pasta shells, cooked, drained, and cooled, ranch salad dressing, baby spinach

prepared chicken salad, seedless red grapes, halved, jumbo pasta shells, cooked, drained and cooled, ranch salad dressing

fat-free milk, lime juice, fat-free vanilla frozen yogurt, softened, grated lime peel, graham cracker crumbs

ground beef (95% lean), onion, chopped, chili powder, garlic powder, reduced-sodium beef bouillon granules, ground cumin, salt, torn romaine, tomato, seeded and chopped, sweet orange pepper, chopped, green onions, chopped, taco shells, warmed, fat-free catalina salad dressing, shredded reduced-fat colby-monterey jack cheese and reduced-fat sour cream, optional

vegetarian refried beans, fat free sour cream, fat-free creamy salad dressing (ie : fat free miracle whip tm), taco seasoning mix, shredded sharp cheddar cheese, head iceberg lettuce - rinsed, dried, and chopped, tomato, chopped, green onions, chopped, pitted black olives, sliced, salsa, low-fat baked tortilla chips

prepared low fat ranch salad dressing, prepared salsa , medium, romaine lettuce, shredded carrots, black beans, drained and rinsed, whole kernel corn, drained, red onion, diced, chopped tomato, shredded reduced-fat cheddar cheese, baked corn tortilla chips, crushed

cooked pasta, very ripe tomato, chopped, avocado, chopped, green chilies , roasted, peeled & chopped (about 1/2 cup), diced sharp cheddar cheese, red onion, finely chopped, garlic clove, green chilies , roasted, peeled, & chopped (about 1/2 cup), olive oil, cider vinegar, lime juice, coarse salt, black pepper, sugar, flour tortillas, lime juice, salt, red chili powder, salad greens , if desired to line plates (optional)

orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small

romaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)

fat cottage cheese, frozen spinach (chopped, thawed, and squeezed dry ), nonfat sour cream, nonfat milk, parmesan cheese (grated ) or 1 tbsp romano cheese (grated) or 1 tbsp ), light ranch salad dressing, dill weed, garlic powder, assorted fresh vegetable

sweetened condensed milk (borden s eagle brand), cool whip, mandarin oranges, drained, crushed pineapple, drained, marshmallows, cherry pie filling, chopped nuts

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free sour cream, style 1/3-less-fat cream cheese, softened, chopped celery, minced fresh chives, fat-free thousand island dressing, salt, lump crabmeat, drained and shell pieces removed, chopped chives (optional)

cottage cheese, cool whip, orange jell-o, fruit cocktail, mandarin oranges, nuts (to taste)

duram semolina medium pasta shells, broccoli floret, cooked drained, and cooled, caesar salad dressing, creamy store bought, light sour cream, extra virgin olive oil, lemon zest, lemon juice, fresh ground black pepper, prime fillet albacore tuna in water, drained, sharp cheddar cheese, shredded, tomatoes, halved (optional)