60 fat cinnamon dip Recipes

low-fat ricotta cheese, low-fat sour cream, strawberry jam or 1/4 cup cherry jam, lemon juice, cinnamon

vanilla yogurt, reduced-fat cream cheese, ground ginger, ground cinnamon, assorted fresh fruit

low fat cottage cheese, peanut butter, brown sugar, ground cinnamon, skim milk, apples or 3 medium pears, cored and sliced

cook and serve vanilla pudding mix, low-fat milk, maple syrup, divided, ground cinnamon, assorted dippers : mini waffles, graham crackers, vanilla wafer cookies, apple slices and/or pear slices.

reduced-fat cream cheese, brown sugar, canned pumpkin, maple syrup, ground cinnamon, apples , slices

less-fat cream cheese, softened, brown sugar, canned pumpkin, maple syrup, ground cinnamon

less-fat cream cheese, brown sugar, canned pumpkin, maple syrup, ground cinnamon, apple slices

carton low-fat vanilla yogurt, unsweetened applesauce, nutmeg, cinnamon, fresh fruit

carton low-fat vanilla yogurt, unsweetened applesauce, ground cinnamon, fresh fruit (pineapple chunks, strawberries, apple slices, peach slices, raspberries, blueberries, orange slices,)

olive oil (not extra-virgin), onion, finely diced, fat garlic cloves (minced or grated ), kidney beans , reserving the liquid in the can, tomato paste, ground cumin, ground coriander, ground cinnamon, salt & freshly ground black pepper, lime , juice and zest of

carton low-fat sour cream, creamy peanut butter, milk, honey, cinnamon

low fat vanilla yogurt, reduced fat peanut butter, raisins, cinnamon, apples, cored and cut into slices, ribs celery, trimmed and cut into sticks, pretzels

plain fat free greek yogurt (such as fage), reduced-fat cream cheese, honey (adjust to your taste), ground cinnamon, orange zest, mangoes, peeled and cut into 1/2-inch thick cubes, kiwi, peeled and cut into 1/2-inch cubes, strawberry, halved, red seedless grapes, bamboo skewers , 8-inch long

reduced-fat cream cheese, brown sugar, canned pumpkin, maple syrup, ground cinnamon, apples

low-fat vanilla yogurt, strawberry jam or 2 tbsp strawberry jelly or 2 tbsp strawberry preserves, teddy grahams cinnamon graham snacks

no-beans chili, unsweetened pineapple tidbits, drained, canned diced green chiles, chopped, reduced-fat cream cheese, golden raisin, chili powder, cinnamon, toasted slivered almonds

unsweetened pineapple tidbits, drained, chopped green chiles, reduced-fat cream cheese, golden raisins, chili powder, cinnamon, toasted, slivered almonds

miracle whip light, lemon low fat yogurt, almonds, toasted and chopped, ground cinnamon, crushed pineapple, toasted coconut, ground ginger