22534 fat chop Recipes

  • Fat-Free No-Refry Refried Beans
    onion, coarsely chopped and
    10 More
    onion, coarsely chopped, dried pinto beans , picked over and rinsed, dried black beans , picked over and rinsed, fresh jalapeno pepper, seeded and chopped, minced garlic, salt, fresh ground black pepper, ground cumin, bay leaf, water, chicken broth
    12 hour 10 min, 11 ingredients
  • Fat-Free Cabbage-Rice Casserole
    onion, chopped, fresh minced garlic and
    11 More
    onion, chopped, fresh minced garlic, cabbage, sliced (about 1/2 head ), carrots (peeled and thinly sliced ), green bell pepper, seeded and coarsley chopped, uncooked rice, diced tomatoes (including the juice, do not drain), tomato juice, brown sugar (or to taste), white vinegar, salt and pepper, dijon mustard, whole tomatoes, chopped (optional)
    26 min, 13 ingredients
  • One-Pan Whiskey-Flavored Pork Chops
    fat-free sour cream, water, all-purpose flour, salt and
    9 More
    fat-free sour cream, water, all-purpose flour, salt, dried rubbed sage, black pepper, bone-in center-cut pork chops, trimmed, salt, black pepper, olive oil, chopped onion, presliced mushrooms, whiskey
    13 ingredients
  • Chopped Salad With Spicy  Buttermilk Dressing
    dried chipotle powder, coarse salt, ground pepper and
    8 More
    dried chipotle powder, coarse salt, ground pepper, low-fat buttermilk, light mayonnaise, scallions, whites minced and greens thinly slice, separated, garlic clove, crushed, head romaine lettuce, trimmed and chopped (about 1 1/4 lbs), tomatoes, quartered, frozen corn kernels, thawed and patted dry, monterey jack pepper cheese, cubed
    10 min, 11 ingredients
  • Fat Pills
    caramels , unwrapped, sweetened condensed milk and
    5 More
    caramels , unwrapped, sweetened condensed milk, german chocolate cake mix, butter, melted, chopped pecans, semi-sweet chocolate chips, flaked coconut (optional)
    55 min, 7 ingredients
  • Fat Man's Misery
    chocolate wafer , in fine crumbs and divided in thirds and
    9 More
    chocolate wafer , in fine crumbs and divided in thirds, butter, egg substitute (to equal 2 eggs), powdered sugar, vanilla, whipping cream, plain gelatin, powdered sugar, vanilla, chopped nuts pecans or 3/4 cup peanuts, are good
    25 min, 10 ingredients
  • Fat Free Creamy Clam Chowder Fat Free Creamy Clam Chowder
    potatoes, peeled and diced, onion, finely chopped and
    10 More
    potatoes, peeled and diced, onion, finely chopped, celery rib, finely chopped, cayenne powder, garlic powder, chicken bouillon powder, cornstarch, evaporated skim milk, salt and black pepper, chopped clams, undrained, nonfat chicken broth, water
    45 min, 12 ingredients
  • Fat-Free Garlic Wine Marinade Fat-Free Garlic Wine Marinade
    balsamic vinegar, sweet marsala wine or 1 sweet wine and
    5 More
    balsamic vinegar, sweet marsala wine or 1 sweet wine, fresh lemon juice, chopped fresh basil, chopped fresh oregano, ground black pepper, minced garlic
    10 min, 7 ingredients
  • Low-Fat Bacon Mustard Dressing Low-Fat Bacon Mustard Dressing
    chopped uncooked bacon (about 1/4 slice) and
    7 More
    chopped uncooked bacon (about 1/4 slice), fresh orange juice, nonfat sour cream, fresh lemon juice, dijon mustard, chopped white part of scallions (about 3), garlic clove, minced, brown sugar
    8 ingredients
  • Low Fat Pork and Kimchi Dumplings Low Fat Pork and Kimchi Dumplings
    chopped shiitake mushroom caps, chopped green onion and
    16 More
    chopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil
    45 min, 18 ingredients
  • Lamb Chops with Minted Sour Cream Sauce Lamb Chops with Minted Sour Cream Sauce
    fat-free sour cream, salt, dried mint leaves and
    4 More
    fat-free sour cream, salt, dried mint leaves, lean lamb loin chops (1 inch thick ), salt, roasted garlic-pepper seasoning or 1/8 tsp black pepper and 1/8 tsp garlic powder
    7 ingredients
  • Grilled Lamb Chops with Asian Butter Sauce Grilled Lamb Chops with Asian Butter Sauce
    chopped fresh cilantro, honey, soy sauce, cognac or brandy and
    9 More
    chopped fresh cilantro, honey, soy sauce, cognac or brandy, garlic cloves, minced, racks of lamb , excess fat trimmed, chicken stock or canned low-salt chicken broth, oyster sauce, fresh lemon juice, sugar, chinese five-spice powder, green onions, thinly sliced, chilled butter, cut into small pieces
    13 ingredients
  • Low Fat Tex-Mex Chicken and Rice Casserole Low Fat Tex-Mex Chicken and Rice Casserole
    chopped onion (1 medium), olive oil and
    11 More
    chopped onion (1 medium), olive oil, chicken rice-vermicelli mix, chicken broth, water, chopped, cooked chicken, chopped, seeded tomato, canned, diced green chile pepper, drained, chili powder, dried basil, ground cumin, black pepper, shredded cheddar cheese
    13 ingredients
  • Goldy's Low Fat Fettuccine Alfredo With Asparagus Goldy's Low Fat Fettuccine Alfredo With Asparagus
    chopped red onions and
    9 More
    chopped red onions, diagonally sliced asparagus , tough ends removed, mashed and chopped baked garlic (see note ), nonfat dry milk powder, skim milk, instant-blending wondra flour, light cream cheese (neufchatel(not nonfat), grated parmesan cheese, cholesterol-free fettuccine pasta, chopped arugula
    50 min, 10 ingredients
  • Bree's Low Fat Tomato, Bean Sprout and Spinach Wrap W/Raspberry Bree's Low Fat Tomato, Bean Sprout and Spinach Wrap W/Raspberry
    wheat flour tortillas, chopped tomato and
    4 More
    wheat flour tortillas, chopped tomato, coarsely chopped spinach, bean sprouts, raspberries, vinegar
    5 min, 6 ingredients
  • Healthy Rum, Banana and Date Loaf Cake (Flourless, Fat Free and Healthy Rum, Banana and Date Loaf Cake (Flourless, Fat Free and
    chopped dates, bananas or 1 large banana, chopped pecans and
    8 More
    chopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)
    1 hour 15 min, 11 ingredients
  • Chopped Liver Chopped Liver
    onions, diced, chicken fat and
    5 More
    onions, diced, chicken fat, chicken livers , trimmed of membrane, salt and pepper, grated black radish, lettuce leaves, matza crackers
    20 min, 7 ingredients
  • Fat Mans Misery Fat Mans Misery
    chocolate wafers, butter, confectioners sugar, egg and
    5 More
    chocolate wafers, butter, confectioners sugar, egg, few drops almond flavoring, whipping cream , whipped, sugar, tea vanilla, chopped pecans
    9 ingredients




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