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Low-Fat Bacon Mustard Dressing Recipe

Low-Fat Bacon Mustard Dressing Recipe

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Ingredients

Count

Nutrition

267

Calories

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Ingredients:

Serving

1 tsp finely chopped uncooked bacon (about 1/4 slice)
6 tbsp fresh orange juice
1/2 cup nonfat sour cream
1 1/2 tbsp fresh lemon juice
1 tbsp dijon mustard
3 tbsp chopped white part of scallions (about 3)
1 large garlic clove, minced
1 tsp firmly packed brown sugar

Directions:

In a small heavy skillet cook bacon over moderate heat, stirring, until crisp and remove skillet from heat. Add orange juice to skillet and scrape up brown bits. In a blender blend bacon mixture, remaining ingredients, and salt and pepper to taste until smooth. Dressing keeps, covered and chilled, 1 week. Serve dressing with crisp lettuce, sliced tomatoes, or potato salad.
Each tablespoon about 14 calories and 0.3 grams fat (19% of calories from fat) Nutritional analysis provided by Gourmet

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.22 Kcal (1119 kJ)
Calories from fat	144.72 Kcal
		% Daily Value*
Total Fat	16.08g	25%
Cholesterol	44.87mg	15%
Sodium	303.8mg	13%
Potassium	553.9mg	12%
Total Carbs	25.16g	8%
Sugars	11.77g	47%
Dietary Fiber	1.05g	4%
Protein	7.58g	15%
Vitamin C	61.2mg	102%
Iron	0.6mg	3%
Calcium	203.9mg	20%

Amount Per 100 g
Calories	96.44 Kcal (404 kJ)
Calories from fat	52.23 Kcal
		% Daily Value*
Total Fat	5.8g	25%
Cholesterol	16.19mg	15%
Sodium	109.64mg	13%
Potassium	199.9mg	12%
Total Carbs	9.08g	8%
Sugars	4.25g	47%
Dietary Fiber	0.38g	4%
Protein	2.74g	15%
Vitamin C	22.1mg	102%
Iron	0.2mg	3%
Calcium	73.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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