62230 fat cholesterol hidden veg curry Recipes

dry parsley flakes, pepper, onion salt, miracle whip, fat free sour cream, garlic salt, salt, buttermilk

vegetable oil, oyster crackers, hidden valley original ranch salad dressing & seasoning mix, dill weed, lemon pepper or garlic powder (optional)

rapid rise yeast, warm water (110 degrees f to 115 degrees f), white sugar, salt, egg, whole wheat flour, bread flour , or as needed, ground pork, ranch dressing mix (such as hidden valley ranch), chopped cabbage, zucchini, grated, onion, chopped, red bell pepper, finely chopped, carrot, grated, minced garlic , or to taste, salt and pepper to taste, butter, melted

low fat mayonnaise, fat free sour cream, lemon juice, curry powder, salt, ginger, cinnamon, bibb lettuce , torn, cooked chicken, chopped, sliced peaches, raisins, fresh chives, chopped

boneless skinless chicken breasts, melted butter, hidden valley ranch dressing mix, kraft parmesan cheese, crushed corn flakes

broiler-fryer chickens, cut-up, hidden valley ranch salad dressing, all-purpose flour, salt, fresh ground black pepper, vegetable oil (for frying )

albacore tuna in water or 6 oz light chunk tuna in water, fat-free mayonnaise or 1/4 cup low-fat mayonnaise or 1/4 cup mayonnaise, lime juice, lime zest, finely grated, curry powder, celery, diced (use a smaller inside rib), red onions, small dice, currants or 1/4 cup raisins, granny smith apple, cored and small (not fine ), basil leaves, shredded, leaves bibb lettuce (or whatever lettuce you prefer), whole wheat pita bread, cut in half (use the large kind , if using small you will need 2-3)

orange juice, onion, chopped, garlic cloves, peeled and thinly sliced, madras curry powder (hot ), brown sugar, fresh ginger, peeled and grated, red chili pepper flakes, country-style pork ribs, ground black pepper, peanut butter (i use chunky), low-fat plain yogurt, soy sauce, sesame oil, hot chili oil, curry powder, boiling water

whole boneless skinless chicken breast, hidden valley original ranch seasoning mix, smoked paprika, olive oil, oven-roasted tomato, peeled, seeded and diced, green pepper, chopped, chopped shallot, garlic clove, minced, spinach, chopped, tabasco chipotle pepper sauce, shredded parmesan cheese

canola oil, onion, chopped (about 2 cups), garlic cloves, minced, butternut squash, peeled, seeded and cut into 1-inch cubes, low sodium chicken broth, curry powder, curry powder, salt and pepper, honey, butter, plain low-fat yogurt (to garnish )

margarine, chopped red pepper, chopped onion, eggs, beaten, prepared hidden valley original ranch dressing, flour, baking soda, shredded cheese

olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney

oyster crackers, dry hidden valley ranch dip, garlic powder, vegetable oil

cooked whole chicken breasts , cut into bite sized pieces, low-fat sour cream, low-fat mayonnaise, celery, diced, scallion, chopped, almonds or 1/3 cup pine nuts, toasted, dried cherries or 1/2 cup dried cranberries or 1/2 cup raisins or 1/2 cup currants, softened in water to plump, madras curry, cumin, red pepper flakes

nonfat yogurt, plain, nonfat milk, hidden valley ranch dressing mix (1 packet)

onions, margarine, gala apples, cream of mushroom soup, reduced fat milk, chicken breast, cayenne pepper, curry powder

cooked chicken breast, reduced fat mayonnaise, plain fat-free yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, black pepper, red onion, chopped, mango, medium, firm-ripe and peeled, red seedless grapes cut in half, walnuts, coarsely chopped

boneless skinless chicken breast, vegetable oil, hidden valley ranch dressing mix, chicken broth, orange marmalade