27 fat chili two Recipes

  • Layered Mexican Chicken
    uncooked boneless, skinless chicken breast and
    8 More
    uncooked boneless, skinless chicken breast, black beans, raw, cooked, rinsed and drained, fat-free sour cream, shredded reduced-fat monterey jack cheese , or mexican-style cheese blend, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortilla , cut into 2-inch strips, salsa, mild, medium or hot
    10 ingredients
  • Slow-Cooked Two-Bean Chili
    sliced fresh mushrooms, green pepper, chopped and
    18 More
    sliced fresh mushrooms, green pepper, chopped, sweet red pepper, chopped, celery ribs, chopped, onion, chopped, jalapeno pepper, seeded and chopped, olive oil, garlic cloves, minced, ground cumin, dried oregano, diced tomatoes, undrained, red beans, rinsed and drained, black beans, rinsed and drained, carrot, chopped, water, barbecue sauce, chili powder, liquid smoke , optional, reduced-fat sour cream , hot pepper sauce, shredded cheddar cheese, chopped onion and/or crushed baked tortilla chip scoops
    8 hour 40 min, 20 ingredients
  • Tamale Pie for Two (Ww Core)
    extra lean ground beef, onion, small dice and
    10 More
    extra lean ground beef, onion, small dice, green peppers, small dice, garlic clove, minced, diced tomato, canned with juice, frozen corn, chili powder, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)
    55 min, 12 ingredients
  • Weight Watchers Two-Bean Chili
    olive oil, lean ground beef (7% fat or less) and
    11 More
    olive oil, lean ground beef (7% fat or less), onion, chopped, garlic cloves, minced, yellow bell pepper, chopped, dried ancho chile powder, ground cumin, diced tomatoes, red kidney beans, rinsed and drained, black beans, rinsed and drained, salt, nonfat sour cream, scallions, sliced
    37 min, 13 ingredients
  • South of the Border Sirloin for Two
    light beer or nonalcoholic beer, onion, chopped and
    13 More
    light beer or nonalcoholic beer, onion, chopped, garlic cloves, minced, chili powder, salt, pepper, beef top sirloin steak, onion, thinly sliced, olive oil, divided, jalapeno pepper, seeded and minced, sweet red pepper , julienned, garlic cloves, minced, dry bread crumbs, shredded reduced-fat cheddar cheese
    15 min, 15 ingredients
  • Two Bean Caserole Two Bean Caserole
    fat-free refried beans, pace picante sauce , medium and
    11 More
    fat-free refried beans, pace picante sauce , medium, roasted green chilies, black beans, corn, red sweet pepper, orange sweet bell pepper, green bell pepper, diced onion, dried chipotle powder, roasted green chilies, cheese, cilantro
    16 min, 13 ingredients
  • Fat Free Meatless Taco Salad Fat Free Meatless Taco Salad
    whole kernel corn, drained and
    16 More
    whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese
    30 min, 18 ingredients
  • Two-Bean Chili Con Carne Two-Bean Chili Con Carne
    vegetable cooking spray and
    11 More
    vegetable cooking spray, chopped green pepper (about 2 medium), chopped onion (about 1 small), minced garlic (about 3 cloves), salt-free mexican seasoning, no-salt-added diced tomatoes, undrained, chili hot beans, undrained, no-salt-added black beans, rinsed and drained, salsa, salt, reduced-fat sour cream
    39 min, 12 ingredients
  • Low Fat Chicken Chili for Two Low Fat Chicken Chili for Two
    chili powder, ground coriander, ground cumin and
    12 More
    chili powder, ground coriander, ground cumin, garlic powder, dried oregano, ground red pepper, boneless skinless chicken breast, cut into bite size pieces, onion, chopped, garlic, minced, jalapeno , left whole but place 3 to 4 slits in the sides, bay leaf, tomatoes, chopped undrained, corn (frozen or canned ), cilantro, chopped, salt and pepper
    40 min, 15 ingredients
  • Chipotle Corn and Two-Bean Chili Chipotle Corn and Two-Bean Chili
    canola oil, chopped onion, garlic cloves, minced and
    14 More
    canola oil, chopped onion, garlic cloves, minced, chili powder, ground cumin, minced fresh oregano, salt, frozen whole-kernel corn, no salt-added diced tomatoes, undrained, coarsely chopped zucchini, water, chopped canned chipotle chile in adobo sauce, kidney beans, rinsed and drained, black beans, rinsed and drained, fat-free sour cream, sliced green onions, shredded reduced-fat sharp cheddar cheese
    18 ingredients
  • Poblano Chilies with Black Beans and Cheese Poblano Chilies with Black Beans and Cheese
    poblano chilies, olive oil, sliced onions and
    5 More
    poblano chilies, olive oil, sliced onions, two 15-to-16 oz cans black beans, rinsed, drained, cayenne pepper, grated reduced-fat monterey jack cheese (about 4 oz), tomato salsa, fat-free sour cream
    8 ingredients
  • Chunky Two-Bean and Beef Chili Chunky Two-Bean and Beef Chili
    canola oil, divided, beef stew meat, salt, chopped onion and
    17 More
    canola oil, divided, beef stew meat, salt, chopped onion, chopped green bell pepper, minced fresh garlic, chopped jalapeno pepper, cabernet sauvignon or dry red wine, brown sugar, tomato paste, ancho chile powder, dried oregano, ground red pepper, chili powder, ground cumin, ground coriander, ground cinnamon, whole tomatoes, undrained and chopped, dark red kidney beans, rinsed and drained, hot chili beans, reduced-fat sour cream (optional)
    22 ingredients
  • Layered Mexican Chicken Layered Mexican Chicken
    olive oil flavored cooking spray (5 1-second sprays per s... and
    9 More
    olive oil flavored cooking spray (5 1-second sprays per serving), boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat monterey jack cheese or 2 cups shredded mexican blend cheese, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortillas , cut into 2-inch strips, salsa (mild, medium or hot )
    55 min, 10 ingredients
  • Pork and Black-Bean Chili Pork and Black-Bean Chili
    olive oil, green bell pepper, chopped, onion, chopped and
    7 More
    olive oil, green bell pepper, chopped, onion, chopped, garlic cloves, minced, cubed, cooked pork, two 28-oz cans whole tomatoes (broken up with fingers), black beans , drained , drained and rinsed, fat-free beef broth, chili powder , optional, salt and pepper
    10 ingredients
  • Brown Rice With Chiles for Two Brown Rice With Chiles for Two
    uncooked brown rice, plain low-fat yogurt, salt and
    3 More
    uncooked brown rice, plain low-fat yogurt, salt, fresh ground black pepper, green chilies, drained and chopped, shredded reduced-fat monterey jack cheese or 1/4 cup colby blend cheese
    55 min, 6 ingredients
  • Shrimp - Vegetable Salad with Tarragon/Chili Dressing For Two Shrimp - Vegetable Salad with Tarragon/Chili Dressing For Two
    mixed salad greens, cauliflower floret , small and
    14 More
    mixed salad greens, cauliflower floret , small, broccoli floret , small, jicama, peeled,cut into 1/2 inch cubes, radishes, sliced, english cucumber, diced, tomato, seeded and diced, sweet red peppers or 1/2 cup green pepper, chopped, stalk celery, chopped, mushroom, cleaned and thinly sliced, shrimp, cooked,cleaned (use fresh or frozen not canned ), fat cottage cheese, tarragon vinegar (to taste), chili peppers, seeded and deveined, sugar, salt & pepper (to taste)
    15 min, 16 ingredients
  • Ww Layered Mexican Chicken Ww Layered Mexican Chicken
    olive oil flavored cooking spray and
    9 More
    olive oil flavored cooking spray, uncooked boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat mexican cheese blend, divided, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortillas , cut into 2-inch strips, salsa (mild or medium or hot )
    1 hour 5 min, 10 ingredients
  • Buffalo Turkey Burgers for Two Buffalo Turkey Burgers for Two
    louisiana-style hot sauce, divided, ground cumin and
    9 More
    louisiana-style hot sauce, divided, ground cumin, chili powder, garlic clove, minced, salt, pepper, lean ground turkey, whole wheat hamburger buns, split, shredded lettuce, celery rib, chopped, fat-free blue cheese salad dressing
    25 min, 11 ingredients




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