129001 fat chickpea salad kosher pareve Recipes

chickpeas, artichoke hearts, onion, bell pepper (red, yellow , or orange is nice), olive oil, cider vinegar, lemon juice, dried parsley flakes, cayenne powder

chickpeas, rinsed and drained, carrot, grated, onions, minced, raisins, chopped, garlic clove, minced, olive oil, lemon juice, paprika, cumin, salt, black pepper

olive oil, carrots, peeled and sliced into 1/4-inch rounds, chicken stock, chickpeas, drained and rinsed, ground cumin, paprika, lemon juice, red onion, thinly sliced (1 cup), watercress, washed and dried

red wine vinegar, extravirgin olive oil, salt, black pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, diced red onion, pitted nicoise olives, chopped fresh flat-leaf parsley, chopped fresh oregano, chopped fresh rosemary, chopped fresh thyme

red wine vinegar, juice of 1 lemon (about 4 tbsp), garlic cloves, minced, crushed red pepper flakes, capers, drained, ground cumin, paprika, olive oil, chickpeas, drained , or 1 cup dried beans, cooked, rinsed, and drained, tomato, chopped, roasted red bell pepper from a jar, drained and chopped (about 1/2 cup), chopped fresh thyme, chopped fresh parsley, sea salt , to taste, freshly ground pepper , to taste, feta, cut into 1/4-inch cubes (about 3/4 cup)

chickpeas - 15 oz., red bell peppers finely diced, cilantro chopped, flat leaf parsley chopped, garlic minced, olive oil, lemon juiced, sea salt, freshly ground pepper

fat-free plain yogurt, reduced-fat mayonnaise, red wine vinegar, dijon mustard, worcestershire sauce, garlic powder, pepper, torn romaine, fat-free salad croutons, shredded parmesan cheese

salad potatoes, plain non-fat yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded

fat free smooth cream cheese, fat free bulgarian yoghurt, lemon juice, tomato sauce, sweet chilli dipping sauce (or to taste), drops of tobasco sauce (to taste), ina paarman garlic and herb seasoning (or 1/4 glove freshly crushed garlic), salt and pepper, shrimp paste (optional if making a seafood salad ), paprika to garnish

fresh cilantro, chopped, olive oil, lime rind, grated, fresh lime juice, salt, garlic cloves, pickled jalapeno peppers, low sodium chicken broth, cucumber, seeded and peeled, radish, thinly sliced, celery, chickpeas, rinsed and drained, leaves boston lettuce

chickpeas, spring onion, chopped and cut into small peices, cumin, white vinegar, olive oil, lemons , juice of, salt, pepper, garlic cloves, chopped into very fine pieces (don tsp fry), paprika, pita bread, shredded, sauteed green beans (optional) or peas (optional) or carrot (optional), mushroom (optional), sweet corn (optional), chopped tomato (optional), black olives (optional)

chickpeas, drained, yellow bell pepper, diced, tomato, diced, shallot, finely chopped, jalapeno pepper, seeded and finely chopped, juice of 1 lime, zest of 1 lime, garlic, minced, cumin, chilli powder, handful chopeed cilantro, salt and pepper to taste

chickpeas rinsed and drained, red, and green medium diced bell pepper , quantity as you desire, white onion medium diced. quatity as you desire, dressing, tamarind juice ( available at indian grocers and gourmet food stores ), yoghurt

green bell pepper, chopped, purple onion, chopped, chickpeas (garbanzo beans), drained & rinsed, carrot, shredded, lemon juice, olive oil, parsley, chopped

olive oil, white wine vinegar, salt, freshly ground pepper, chickpeas, rinsed and drained, green onions, chopped, cucumber, peeled, seeded, and chopped, kalamata or ripe olives, pitted and chopped, tomatoes, seeded and chopped, chopped fresh parsley

chickpeas drained and rinsed, spinach, sweet onion chopped finally, limes juice from those limes, fresh cilantro, sugar, dijon mustard, garlic clove, extra virgin olive oil, cumin, salt and pepper

chick peas, water, chopped tomatoes, sliced ripe olives, green onions, sliced , greens included, italian salad dressing (either bottled or your own)

salad potatoes, plain fat-free yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded