Chickpea Salad Recipe

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Chickpea Salad
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Ingredients:

Directions:

  1. Whisk together first 4 ingredients.
  2. Combine chickpeas and next 5 ingredients. Add olive oil mixture, tossing to coat.
  3. * 2 (15-ounce) cans navy beans may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.47 Kcal (1036 kJ)
Calories from fat 232.84 Kcal
% Daily Value*
Total Fat 25.87g 40%
Sodium 218.64mg 9%
Potassium 147.5mg 3%
Total Carbs 4.57g 2%
Sugars 1.52g 6%
Dietary Fiber 0.82g 3%
Protein 1.39g 3%
Vitamin C 9.3mg 15%
Iron 0.3mg 2%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 229.87 Kcal (962 kJ)
Calories from fat 216.27 Kcal
% Daily Value*
Total Fat 24.03g 40%
Sodium 203.08mg 9%
Potassium 137.01mg 3%
Total Carbs 4.25g 2%
Sugars 1.41g 6%
Dietary Fiber 0.76g 3%
Protein 1.29g 3%
Vitamin C 8.6mg 15%
Iron 0.3mg 2%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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