Chickpea Salad With Cilantro Dressing Recipe

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Chickpea Salad With Cilantro Dressing
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Ingredients:

Directions:

  1. Combine 1st 7 ingreds in a food processor or blender; process til well blended.
  2. Add broth; pulse til combined.
  3. Combine cucumber, radishes, celery, and chickpeas in large bowl.
  4. Drizzle with cilantro mixture; toss to coat.
  5. Arrange lettuce leaves on a platter; spoon chickpea mixture over lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.87 Kcal (280 kJ)
Calories from fat 45.17 Kcal
% Daily Value*
Total Fat 5.02g 8%
Sodium 84.4mg 4%
Potassium 152.94mg 3%
Total Carbs 4.54g 2%
Sugars 0.9g 4%
Dietary Fiber 0.87g 3%
Protein 1.48g 3%
Vitamin C 11.5mg 19%
Iron 0.4mg 2%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 82.81 Kcal (347 kJ)
Calories from fat 55.94 Kcal
% Daily Value*
Total Fat 6.22g 8%
Sodium 104.52mg 4%
Potassium 189.41mg 3%
Total Carbs 5.62g 2%
Sugars 1.11g 4%
Dietary Fiber 1.08g 3%
Protein 1.83g 3%
Vitamin C 14.2mg 19%
Iron 0.5mg 2%
Calcium 27.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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