157931 fat chicken veggie saute Recipes

chicken breasts, lemons , juice of, canola oil, salt, pepper, paprika, flour, canola oil, garlic cloves, minced, sweet onion, finely chopped, anaheim chili, seeded and finely diced, jalapeno pepper, seeded and finely diced, carrot, finely chopped, crushed tomatoes, petite diced tomatoes, white beans, drained and rinsed, low-sodium low-fat chicken broth, water, chili powder, cumin powder, chipotle chiles in adobo, minced, frozen sweet corn, salt and pepper, sour cream, shredded cheese, scallion, tortilla chips

chicken, cut into quarters, salt & freshly ground black pepper, olive oil, onions, peeled and chopped, ground cinnamon, ground nutmeg, honey, low-fat chicken broth, dates, pitted and halved lengthwise, lemons , juice of, saffron

no-salt-added black beans, drained, water, chicken (use 2 cups of veggie toss), salt, flour tortillas, shredded lettuce, salsa, shredded low-fat sharp cheddar cheese

olive oil, skinless, boneless chicken breast meat - cut into bite-size pieces, onion, chopped, garlic, minced, sliced carrots, broccoli florets, chopped cauliflower, chopped celery, whole peeled tomatoes with liquid, chopped, fat free chicken broth, chopped fresh spinach, drops hot pepper sauce, salt and pepper to taste

olive oil, boneless skinless chicken breast (cut in thin strips), onion, sliced, grape tomatoes , smashed, broccoli, in bite size florets, red bell pepper , cut into strips, green bell pepper , cut into strips, yellow squash, sliced, zucchini, sliced, garlic cloves, sliced, wondra flour, dry white wine (chardonnay), chicken broth, fresh basil, chopped, salt & pepper

green onions, chopped, bell peppers, chopped, tomatoes with juice, water, garlic cloves, finely minced, head of cabbage, chopped, beef bouillon cubes (can use low sodium ) or 2 chicken bouillon cubes (can use low sodium), zucchini, chopped, summer squash, chopped or 2 winter squash, carrots, sliced, mushrooms, sliced, celery, diced, fresh parsley, chopped

boneless skinless chicken breasts, butter, onion, chopped, garlic, minced, flour, salt, pepper , to taste, chicken bouillon cube, water, new potato, well drained, parsley

lemon, chicken broth, cornstarch, butter (or margarine), boneless skinless chicken thighs , cut into 1/2-inch slices, fresh sage leaves, coarsely chopped, salt, asparagus, fresh, trimmed and cut into 2-inch pieces, prosciutto, thinly sliced , about 4 slices, cut into 1/2-inch pieces

chicken breast fillets, oil, butter, spring onions, chopped, garlic, crushed, curry powder, mango pulp, sour cream, grainy mustard, low-fat chicken broth, salt, freshly ground black pepper , to taste

chicken cutlet, pounded thinly, roasted red pepper, peeled seeded and chopped, roasted yellow pepper, peeled seeded and chopped, mushroom, sliced, garlic cloves, chopped, black olives, pitted and halved, capers, low-sodium low-fat chicken broth, lemon juice, olive oil, plus extra, parmesan cheese, breadcrumbs, oregano, salt and pepper

chicken breast, sausages (i suspect beef, italian sausage or pure pork would work too, or meatballs), brown or red onion, diced, zucchini, chopped, tomatoes, diced, minced garlic, fresh basil, chopped, paprika, butter

chicken breast, cut up in bite size pieces, carrots, grated, potatoes, cut up in bite size pieces if you like ((or more ), garlic cloves (i usually add more, we love ), fresh parsley, chopped, chicken stock or 1 cup water, ketchup, whipping cream or 1/2 cup half-and-half, salt, pepper, meat tenderizer (optional), olive oil (to saute chicken and veggies) or butter (to saute chicken and veggies)

boneless skinless chicken breasts , sauted, vegetable oil, low-fat cream of mushroom soup, low-fat cream of chicken soup, chopped green chili, monterey jack cheese, grated, chopped onion, corn tortillas, cumin, garlic powder, chopped fresh cilantro

extra virgin olive oil (for sauteing chicken), butter (for sauteing chicken), chicken breasts (3 oz each, pounded thin), all-purpose flour (seasoned with salt and pepper, for dredging), bearnaise sauce, fresh tarragon (chopped ), shallots (minced ), vinegar, dry white wine, egg yolks, butter (melted ), salt & fresh ground pepper

oil , for sauteing chicken, butter , for sauteing chicken, chicken breasts (3 oz each), all-purpose flour, seasoned with salt and pepper, for dredging, diced pancetta, cooked, mixed mushrooms, sliced, artichoke hearts, sliced, capers, lemon juice, white wine, heavy cream or 4 oz half-and-half, butter, linguine, cooked, salt & freshly ground black pepper, chopped fresh parsley leaves, for garnish

oil , for sauteing chicken, butter , for sauteing chicken, chicken breasts, (3 oz each) pounded thin, all-purpose flour, seasoned with salt and pepper, for dredging, diced pancetta, cooked, mushrooms, sliced, artichoke hearts, sliced, capers, lemon butter sauce , recipe follows, linguini pasta, cooked

onion, chopped, yellow bell pepper, finely chopped, eggplant, finely chopped, garlic cloves, minced, reduced-sodium fat-free chicken broth, black pepper, dry white wine, cooked italian chicken breasts (about four cups)

healthy request cream of mushroom soup, low-fat milk, grated parmesan cheese (out of the can is fine), garlic powder, california style mixed vegetables (broccoli, cauliflower, carrots), chicken breasts (boiled then cubed), mozzarella cheese (freshly grated , or bagged), whole wheat linguine, pepper, to taste (salt should not be needed )