47 fat chicken two Recipes

  • California chicken sandwich
    boneless skinless chicken breasts , trim all the fat or y... and
    8 More
    boneless skinless chicken breasts , trim all the fat or you can use chicken tenders (about two per sandwich), sourdough bread, swiss cheese, gouda cheese, ripe avocados (, sliced thin), tomatoes, balsamic vinegar, garlic (minced ), fresh ground pepper
    50 min, 9 ingredients
  • Barbecued Chicken
    broiler chickens (two birds), butter or fat, melted and
    10 More
    broiler chickens (two birds), butter or fat, melted, cider vinegar, kitchen bouquet, worcestershire sauce, onion salt, garlic salt, salt, black pepper, paprika, tomato paste
    1 hour 10 min, 12 ingredients
  • Z- Best Two Faced Jerk
    chicken breasts, fresh lime juice, salt , to taste and
    41 More
    chicken breasts, fresh lime juice, salt , to taste, pepper , to taste, onions, minced, garlic cloves, minced, cayenne pepper, dried thyme, ground allspice, nutmeg, ground cinnamon, kosher salt, ground pepper, habanero pepper, seeded & finely chopped, scallion, finely chopped, ground ginger, soy sauce, vegetable oil, scotch bonnet peppers, chopped, dark rum, malt vinegar, vegetable oil, ground ginger, dark brown sugar, ketchup, soy sauce, grape tomatoes, cut in half, mango, cut into small pieces, green onions, chopped, cashews, chopped, plain low-fat yogurt, dijon mustard, fresh cilantro, chopped, fresh lime juice, white wine vinegar, black pepper, jalapeno pepper, seeded & finely chopped, pineapple rings, cut in half, jalapeno peppers, cut in half & seeded, sweet onion, cut into 6 wedges, mangoes, cut into chunks, green pepper, cut into 6 wedges, wooden skewers , soaked on hour before using
    1 hour 10 min, 44 ingredients
  • Two-Corn Polenta with Tomatoes, Basil, and Cheese
    olive oil, chopped onion (2 medium) and
    9 More
    olive oil, chopped onion (2 medium), fat-free , less-sodium chicken broth, fresh corn kernels (about 2 ears ), garlic cloves, chopped, instant dry polenta, grated fresh parmesan cheese, salt, freshly ground black pepper, chopped tomato, chopped fresh basil
    11 ingredients
  • Spinach Stuffed Chicken Breasts for Two
    water, fat-free italian salad dressing, divided and
    5 More
    water, fat-free italian salad dressing, divided, chopped fresh spinach leaves, stove top low-sodium chicken stuffing mix, coarsely chopped roasted red pepper, boneless skinless chicken breast halves, pounded to 1/4 inch thickness, shredded reduced-fat mozzarella cheese
    20 min, 7 ingredients
  • Layered Mexican Chicken
    uncooked boneless, skinless chicken breast and
    8 More
    uncooked boneless, skinless chicken breast, black beans, raw, cooked, rinsed and drained, fat-free sour cream, shredded reduced-fat monterey jack cheese , or mexican-style cheese blend, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortilla , cut into 2-inch strips, salsa, mild, medium or hot
    10 ingredients
  • Apple & Mango Curried Chicken Salad
    boneless skinless chicken breast and
    11 More
    boneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)
    35 min, 12 ingredients
  • Chicken Potpie with Chive Mash Potatoes Chicken Potpie with Chive Mash Potatoes
    two 1-lb whole chicken breasts with skin and bones and
    18 More
    two 1-lb whole chicken breasts with skin and bones, pearl onions (about 1 cup), unpeeled, carrots , cut into 1/4-inch-thick slices, celery ribs, halved lengthwise and cut into 1/4-inch-thick pieces, thawed frozen peas, mushrooms (about 8), sliced thin, unsalted butter, chopped shallots (about 2 large), bay leaf, dried thyme, crumbled, dried tarragon, crumbled, all-purpose flour, dry white wine, low-salt chicken broth, freshly grated nutmeg to taste, dry sherry, russet (baking) potatoes, low-fat sour cream, minced fresh chives
    19 ingredients
  • Chicken Fajitas for Two Chicken Fajitas for Two
    chicken cut into strips, fajita shells, oil and
    5 More
    chicken cut into strips, fajita shells, oil, taco seasoning, taco sauce in jar, fresh ground pepper, reduced fat cream cheese, red or green bell pepper - large cut into strips
    8 ingredients
  • Low Fat Chicken Chili for Two Low Fat Chicken Chili for Two
    chili powder, ground coriander, ground cumin and
    12 More
    chili powder, ground coriander, ground cumin, garlic powder, dried oregano, ground red pepper, boneless skinless chicken breast, cut into bite size pieces, onion, chopped, garlic, minced, jalapeno , left whole but place 3 to 4 slits in the sides, bay leaf, tomatoes, chopped undrained, corn (frozen or canned ), cilantro, chopped, salt and pepper
    40 min, 15 ingredients
  • Chicken  and  Spaghetti Casserole Chicken and Spaghetti Casserole
    spaghetti, broken into pieces and
    12 More
    spaghetti, broken into pieces, chicken meat, cooked and shredded, butter, onion, finely chopped, stewed tomatoes, rotel tomatoes & chilies, diced, pimientos, velveeta cheese (or two cups), cream of chicken soup (i use fat-free), chicken broth (i use fat-free), garlic powder, salt, pepper
    1 hour , 13 ingredients
  • Cheesy Nacho Chicken for Two (Or More!) Cheesy Nacho Chicken for Two (Or More!)
    chicken breasts and
    4 More
    chicken breasts, taco bell home originals thick n chunky salsa, fat free sour cream, mexican cheese blend, non-fat tortilla chips
    35 min, 5 ingredients
  • Healthy, Easy Feta Chicken for Two Healthy, Easy Feta Chicken for Two
    chicken breast, red wine vinegar, lemon juice and
    4 More
    chicken breast, red wine vinegar, lemon juice, vegetable oil, pepper , to taste, dried oregano leaves, reduced-fat feta cheese
    25 min, 7 ingredients
  • Chicken Cordon Bleu Casserole - Easy/Healthy Version for Two Chicken Cordon Bleu Casserole - Easy/Healthy Version for Two
    white meat chicken, deli ham, vegetable oil and
    9 More
    white meat chicken, deli ham, vegetable oil, cheddar cheese , shreaded sharp (kraft s 2% is good!), low-fat cream of celery soup (freeze the rest for later!), skim milk, dill, garlic powder, onion powder, nutmeg, salt & pepper, breadcrumbs
    30 min, 12 ingredients
  • Vegetarian  chicken , Potato, and Broccoli Casserole Vegetarian chicken , Potato, and Broccoli Casserole
    potatoes, peeled and very thinly sliced (i recommend a ch... and
    11 More
    potatoes, peeled and very thinly sliced (i recommend a cheese slicer), half-fat condensed cream of mushroom soup, low-fat milk, vegetarian chicken strips, about a cup, i use yves, head broccoli, cut in 1 inch pieces (about a cup and a half to two cups), vegetarian chicken bouillon cube, garlic powder, red onion, coarsely chopped, dill, dried chipotle powder, low-fat cheddar cheese, shredded, low-fat parmesan cheese
    1 hour 10 min, 12 ingredients
  • Easy Chicken Sunday Lunch for Two Easy Chicken Sunday Lunch for Two
    boneless skinless chicken breasts, olive oil, sea salt and
    13 More
    boneless skinless chicken breasts, olive oil, sea salt, fresh ground black pepper, chicken stock, red wine, cornstarch, sugar, new potatoes, goose fat or 3 1/2 oz other fat, olive oil, onion, finely chopped, asparagus, fresh peas, salted butter, softened, chopped fresh sage
    1 hour 20 min, 16 ingredients
  • Layered Mexican Chicken Layered Mexican Chicken
    olive oil flavored cooking spray (5 1-second sprays per s... and
    9 More
    olive oil flavored cooking spray (5 1-second sprays per serving), boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat monterey jack cheese or 2 cups shredded mexican blend cheese, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortillas , cut into 2-inch strips, salsa (mild, medium or hot )
    55 min, 10 ingredients
  • Easy Chicken Broccoli Pasta for Two Easy Chicken Broccoli Pasta for Two
    uncooked penne pasta, frozen broccoli florets and
    7 More
    uncooked penne pasta, frozen broccoli florets, boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, sweet red pepper, chopped, white wine or reduced-sodium chicken broth, reduced-fat alfredo sauce
    25 min, 9 ingredients




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