127 fat chicken thai Recipes
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green curry paste and17 Moregreen curry paste, blend all the ings into a smooth paste ( or buy the readymade paste from the supermarket ), green chillies , 100 g shallots , 6 cloves, garlic , ginger , galangal, lemon grass , corriander root , 1/2 cup water, corriander pwd , 2 tsp cumin pwd, black peppercorns , shrimp paste , salt, green curry paste ( frm abve ), oil, k skinless chicken pieces, fish sauce, green chillies , kaffir lime leaves, stalks crushed lemon grass, low fat / full cream evaporated milk, thai aubergines , whole /halved, few sweet basil leaves, few fresh green peppercorns ( optional )20 min, 18 ingredients
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rice noodles (pad thai noodles), olive oil, garlic, minced and13 Morerice noodles (pad thai noodles), olive oil, garlic, minced, minced lemon grass, ground ginger, red curry paste, carton chicken broth, soy sauce, white sugar, reduced-fat coconut milk, peeled and deveined medium shrimp, sliced mushrooms, baby spinach leaves, fresh lime juice, chopped cilantro, green onions, thinly sliced50 min, 16 ingredients
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peanut butter (ideally natural) and11 Morepeanut butter (ideally natural), thai chili-garlic sauce (sriracha), canned unsweetened coconut milk, prepared pizza dough, at room temperature (i like oops, it s a fat free pizza crust), cooked chicken (sliced or shredded ), ripe mango, peeled, pitted and cut into matchstick-size slices, scallions , sliced thinly on an angle (white and green parts), grated mozzarella cheese, fresh bean sprout , brown root ends snapped off, fresh mint leaves , cut into ribbons or 1/4 cup fresh cilantro, dry roasted peanuts, chopped, lime, cut into 4 wedges22 min, 12 ingredients
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canola oil or 1 dash extra virgin olive oil and12 Morecanola oil or 1 dash extra virgin olive oil, boneless skinless chicken breast (150 g), mrs. dash extra spicy seasoning, curry powder, washed bean sprouts, creamy low-fat peanut butter, light soy sauce, water, cayenne, prepared pizza crust or 1 (12 inch) flat bread, green onions, finely chopped, mushrooms, sliced, grated mozzarella cheese, low-fat15 min, 13 ingredients
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parsnips, peeled, cut into chunks, onion, cut into chunks and9 Moreparsnips, peeled, cut into chunks, onion, cut into chunks, fresh ginger, peeled, sliced, garlic, jalapeno chili, cut in half, low-fat milk, low-sodium soy sauce, brown sugar, coconut extract, chicken thighs (about 3 3/4 lb), skin removed and fat trimmed, chopped fresh cilantro11 ingredients
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olive oil, minced shallots, minced fresh garlic and12 Moreolive oil, minced shallots, minced fresh garlic, grated peeled fresh ginger, fat-free , lower-sodium chicken broth, peeled fresh lemongrass, crushed, water, shredded skinless, boneless rotisserie chicken breast, chopped bok choy, fresh cilantro leaves, fresh basil leaves, fresh lime juice, salt, hot cooked whole-grain rice noodles (such as annie chun s), crushed red pepper15 ingredients
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cornstarch, brown sugar, pepper and11 Morecornstarch, brown sugar, pepper, reduced-sodium chicken broth, rice vinegar, reduced-sodium soy sauce, reduced-fat peanut butter, boneless skinless chicken breasts, cut into 1-inch cubes, sesame oil, divided, onion, halved and sliced, sweet red pepper , julienned, sliced fresh mushrooms, garlic cloves, minced, hot cooked rice30 min, 14 ingredients
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fat-free , less-sodium chicken broth, rice wine vinegar and11 Morefat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce ( found in international food aisle), low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)15 min, 13 ingredients
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onion, halved and vertically sliced and9 Moreonion, halved and vertically sliced, zucchini , halved lengthwise and sliced, red bell pepper , cut into thin strips, green curry paste, sliced roasted chicken breast, fat-free , less-sodium chicken broth, light coconut milk, fresh cilantro leaves, lime wedges (optional), cilantro sprigs (optional)15 min, 11 ingredients
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fat-free , less-sodium chicken broth, rice wine vinegar and11 Morefat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce, low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)13 ingredients
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uncooked rice sticks (rice flour noodles) and12 Moreuncooked rice sticks (rice flour noodles), fat-free , less-sodium chicken broth, chili garlic sauce, low-sodium soy sauce, sugar, anchovy paste, roasted peanut oil, snow peas, trimmed and diagonally cut into thirds, sliced green onions (about 4 onions), garlic cloves, minced, shredded cooked chicken breast, fresh bean sprouts, chopped unsalted dry roasted peanuts17 min, 13 ingredients
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boneless chicken breasts , coarsley chopped and13 Moreboneless chicken breasts , coarsley chopped, fat-free chicken broth, minced peeled fresh ginger, chopped water chestnut, chopped red onion, sliced green onion, chopped fresh cilantro, fresh lime juice, sugar (or splenda ), fish sauce, salt, head bibb lettuce (leaves separated ), chopped peanuts, sliced serrano chilies (about 2)55 min, 14 ingredients
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Thai Chicken Curry with Coconut Milkgreen beans, ends trimmed and7 Moregreen beans, ends trimmed, boneless, skinless chicken breast halves (10 to 12 oz. total ), salad oil, prepared thai red curry paste (or 1 tbsp minced fresh ginger, 1 tsp curry powder, 1 tsp chili powder, and 1/4 to 1/2 tsp cayenne), reduced-fat coconut milk, sugar, sliced bamboo shoots, rinsed and drained, fish sauce or salt8 ingredients
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Thai Chicken and Broccoli With Peanut Saucespaghetti, diced cooked chicken, lime juice, curry powder and11 Morespaghetti, diced cooked chicken, lime juice, curry powder, ground ginger, garlic, minced, canola oil, broccoli, all-purpose flour, fat-free evaporated milk, low-fat vanilla yogurt, peanut butter, creamy, soy sauce, ground red pepper or 1/4 tsp cayenne pepper, peanuts28 min, 15 ingredients
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Thai Chicken Chowderolive oil, cubed peeled sweet potato and14 Moreolive oil, cubed peeled sweet potato, chopped green onions, divided, chopped red bell pepper, chopped celery, snow peas , cut into 1/2-inch pieces, minced peeled fresh lemongrass, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped cooked chicken breast, fresh lime juice, chili garlic sauce (such as lee kum kee), light coconut milk, chopped fresh cilantro, lime wedges16 ingredients
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Sweet and Sour Chickenchicken breast (or thin fillets) and7 Morechicken breast (or thin fillets), salt n pepper sprinkle chicken, olive oil, lower sodium fat free chicken broth, apricot preserves, lower sodium soy sauce, lime juice, thai chile paste or chile garlic sauce8 ingredients
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Thai Chicken Lettuce Cupsskinless, boneless chicken breast, coarsely chopped and13 Moreskinless, boneless chicken breast, coarsely chopped, fat-free , less-sodium chicken broth, minced peeled fresh ginger, chopped water chestnuts, chopped red onion, sliced green onions, chopped fresh cilantro, fresh lime juice, sugar, fish sauce, salt, bibb lettuce leaves, chopped peanuts, sliced serrano chile (about 2)14 ingredients
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