11440 fat chicken Recipes
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corn tortillas (1 - 1.5 per serving) and14 Morecorn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa20 min, 15 ingredients
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fat-free low-sodium chicken broth and13 Morefat-free low-sodium chicken broth, chopped cilantro, divided, fresh lime juice, extra virgin olive oil, jalapeno peppers, sliced, skinless chicken breast half, salt, black pepper, onion , cut into 1/4-inch slices, fat free tortillas, crumbled soft fresh goat cheese (3oz), chopped cilantro, fat free sour cream, lime wedge (optional)1 hour 15 min, 14 ingredients
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boneless skinless chicken breasts , cut into bite sized p... and15 Moreboneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste1 hour 20 min, 16 ingredients
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cooked chicken breasts, diced and12 Morecooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta35 min, 13 ingredients
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chicken breast, cooked and shredded and10 Morechicken breast, cooked and shredded, spinach, frozen and drained dry, low-fat swiss cheese, shredded, low-fat monterey jack cheese, shredded, fat-free cottage cheese, green onions, dry chopped, basil, pepper, garlic salt, eggs, fat free sour cream55 min, 11 ingredients
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onion, chopped, carrots, chopped, stalks celery, chopped and8 Moreonion, chopped, carrots, chopped, stalks celery, chopped, garlic clove, minced (i ll use more!), fat free chicken broth, frozen corn, thawed, cooked chicken breasts, diced, green chilies, black pepper, cornstarch, fat-free half-and-half25 min, 11 ingredients
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chicken, cut up with skin removed & fat removed (or you c... and16 Morechicken, cut up with skin removed & fat removed (or you can use any chicken parts- mix or match such as 4 skinned chicken breasts or 8 thighs), celery ribs, sliced, onion, diced, chicken broth, dried parsley (more if using fresh italian parsley), chicken bouillon cubes (can substitute more chicken broth for cubes & water), salt (may need more if using low or no sodium broth), pepper, water (may need more), carrots, peeled and sliced however you like (use more if desired), all-purpose flour, baking powder, salt, milk, shortening, fresh italian parsley, . use 2 tbsp if using dried (flat-leaf, not curly )2 hour 45 min, 17 ingredients
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chicken breast halves (about 1 lb), skinned and11 Morechicken breast halves (about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, salt, divided, black pepper, divided, chopped onion, fat-free , less-sodium chicken broth, hungarian sweet paprika, all-purpose flour, low-fat sour cream, cooked medium egg noodles (about 2 3/4 cups uncooked pasta)12 ingredients
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chicken legs, bone skin on (you can use a small cut up ch... and16 Morechicken legs, bone skin on (you can use a small cut up chicken or bone on skin on breasts), salt and pepper, vegetable oil (or bacon fat), onions, sliced, sliced mushrooms, garlic cloves, minced, dried thyme, sweet hungarian paprika, tomato paste, canned tomato (diced with their juice), chicken stock, dry white wine, bay leaf, worcestershire sauce, hot sauce, cornstarch (mixed up in a little water), sour cream (i use low fat )45 min, 17 ingredients
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chicken breasts or 1 small whole chicken, rotisserie chic... and13 Morechicken breasts or 1 small whole chicken, rotisserie chicken already cooked from the store works great, chicken broth (or more ), chicken bouillon cube, onion, diced, crushed red pepper flakes or 2 pinches, celery salt, onion powder, pepper, parsley flakes, oregano, baby carrots, cut in half, canned corn, canned peas, pillsbury grands refrigerated buttermilk biscuits (16 total , do not use low fat biscuits or extra butter, use plain buttermilk)45 min, 14 ingredients
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Low Fat Chicken Green Chiliolive oil, onions, diced, garlic cloves, minced and12 Moreolive oil, onions, diced, garlic cloves, minced, reduced-sodium fat-free chicken broth, salt, ground pepper, green chili salsa, mild, boneless skinless chicken breast halves (approx 12 pieces), diced green chilies, rotel tomatoes & chilies, undrained, cannellini beans, drained, fat-free refried beans, fresh cilantro, chopped, ground cumin, dried oregano1 hour , 15 ingredients
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Pan-Fried Chicken & Cilantrofresh cilantro, corn oil and12 Morefresh cilantro, corn oil, boneless skinless chicken breasts (trimmed of all visible fat), cornstarch, water, low-fat plain yogurt, light cream (reduced fat ), chicken broth, lime juice, garlic cloves, shallot, finely chopped, tomato, peeled, seeded and chopped, salt, pepper30 min, 14 ingredients
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Low-Fat Chicken Salad Sandwicheswhite chicken meat packed in water, drained and7 Morewhite chicken meat packed in water, drained, celery, finely chopped, green onion, finely chopped, fat-free mayonnaise , i use fat-free sour cream, pepper, whole wheat bread, tomato, sliced, lettuce leaves10 min, 8 ingredients
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Low Fat Chicken Stuffing Casserolestove top stuffing mix and4 Morestove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded30 min, 5 ingredients
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Ultimate Low Fat Chicken Quesadillasboneless skinless chicken breast, in 1/2 inch chunks and4 Moreboneless skinless chicken breast, in 1/2 inch chunks, rotel, low-fat flour tortillas, low-fat monterey jack cheese, low-fat cheddar cheese20 min, 6 ingredients
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Chicken Club Brunch Ring (Lower Fat)fat-free mayonnaise, parsley, minced, dijon mustard and7 Morefat-free mayonnaise, parsley, minced, dijon mustard, onions, finely chopped, chicken breasts (cooked and cubed in 1/2 inch cubes ), bacon, cooked and crumbled, reduced-fat swiss cheese, divided (shredded ), refrigerated reduced-fat crescent rolls, tomatoes, lettuce, shredded40 min, 10 ingredients
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Chicken Cacciatorechicken thighs (about 1 lb 2 oz), skinned and13 Morechicken thighs (about 1 lb 2 oz), skinned, bone-in chicken breast halves, skinned, salt, black pepper, olive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, dry white wine or fat-free, less-sodium chicken broth, italian-style tomatoes, undrained and chopped, pitted kalamata olives, fat-free , less-sodium chicken broth, chopped fresh rosemary14 ingredients
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