169229 fat chicken raspberry pear Recipes

rice noodles, gingerroot, garlic clove, crushed, spring onions, chopped, fish sauce, stalk lemongrass, chopped, low-fat chicken broth, raw chicken, sliced in strips, red chili pepper, finely sliced, bean sprouts , blanched in boiling water, ginkgo nuts, crushed, fresh coriander, chopped, lime

chicken fillets, fresh thyme (lemon thyme is possible), pitted green olives (can be pimento stuffed ones), lemons (use the zest of 1, and the juice of both), white wine

chicken, water, onion , cut into 1-inch pieces, carrots , cut into 3-inch pieces, celery ribs, cut into 1-inch pieces, black peppercorns, dried thyme, bay leaves, garlic clove

fresh anjou pears or 4 canned pears, chicken , sliced into 2 x 1/2 x 1/2 inch strips, butter or 3 tbsp margarine, pineapple chunks, green pepper, seeded and sliced, cashew nuts, brown sugar, cornstarch, water, soy sauce, vinegar

olive oil, boneless skinless chicken breast halves, fresh pears, unpeeled, cored , and cut into eighths, onion, sliced, curry powder, all-purpose flour, chicken broth, ketchup

olive oil, skinless, boneless chicken-breast halves, 2 pork tenderloins, halved (1 1/2 to 2 lb total), or 1 1/2 lb skinless salmon fillet (4 pieces), fresh pears -- unpeeled, cored , and cut into eighths, onion, sliced, curry powder, all-purpose flour, chicken broth, ketchup

leafy spring greens, pear (diced ), sliced almonds, fat-free cottage cheese, fat-free raspberry vinaigrette, raisins or 1 tsp dried cranberries

pear, fresh ginger, peeled, grated, divided, lemon juice, sugar, brown sugar, butter, softened, egg, low-fat buttermilk, molasses, flour, baking soda, cinnamon, salt, dry mustard, nutmeg, powdered sugar, mint leaf (optional), raspberries (optional)

plain lowfat yogurt, tomato paste, mint leaves, chopped, cilantro leaves, minced garlic, or 1 clove grated, fresh lime, juiced, curry powder, chili powder, cumin, coriander, turmeric, salt, black pepper, chicken diced into 1-inch cubes, pineapple, cored, peeled and cut into 1-inch pieces, red onion , cut into 1-inch pieces, black beans , recipe follows, grain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained

rotini, uncooked (2 cups), frozen mixed vegetables, frozen cooked diced chicken breast, low-fat chicken alfredo-style soup, grated parmesan cheese, salt, freshly ground pepper

chicken breast, cream of mushroom soup, onion, garlic, cheddar cheese, mushroom

chicken breast , roasted, skinless chopped, tomato, chopped, red onion, thinly sliced, basil, fresh & sliced, dark red kidney beans, red wine vinegar, extra virgin olive oil, lemon juice, dijon mustard, salt, pepper, garlic cloves, minced

chicken (any kind you like , legs, breast, fillet...), onion, in rings, green pepper, sliced, olive oil, white wine, water, salt, pepper

chicken breasts, thinly sliced, carrots, chopped, onion, chopped, button mushrooms, halved, gingerroot, grated, ground ginger, dried noodles, egg whites

chicken, water, onion , cut into 1-inch pieces, carrots , cut into 3-inch pieces (about 1/2 lb), celery stalks , cut into 1-inch pieces, black peppercorns, dried thyme, bay leaves, garlic clove

quaker old fashioned oats, salt, raspberries, diced pear, pear juice (from drained pears), granulated sugar, yoplait light and fit raspberry yogurt

pears, peeled, tequila, sugar, frozen unsweetened raspberries, thawed, prickly pear jelly * or apple jelly, orange liqueur