39 fat chicken pear Recipes
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torn salad greens or chopped romaine and7 Moretorn salad greens or chopped romaine, reduced-calorie, fat-free , or regular blue cheese salad dressing, cooked chicken strips, yellow or green bell pepper, thinly sliced, del monte lite sliced pears, drained, crumbled blue cheese (optional), coarsely ground black pepper (optional), chopped walnuts (optional)10 min, 8 ingredients
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boneless pork chops , select a thicker cut and trim all v... and11 Moreboneless pork chops , select a thicker cut and trim all visible fat, salt & freshly ground black pepper, canola oil or 2 tsp corn oil, cider vinegar, sugar (i think you can do this with splenda by adding it closer to the end of the preparation), white wine , dry would be best, reduced-fat chicken broth, firm ripe bosc pears or 1 anjou pear, peeled, cored and cut lengthwise into eighths, fresh ginger, peeled and cut into thin julienne strips, scallions, trimmed and sliced into 1/2 inch lengths, cornstarch, water35 min, 12 ingredients
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sliced onion, dried thyme, dried rubbed sage and8 Moresliced onion, dried thyme, dried rubbed sage, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped peeled pear (about 2), dried cranberries, apple juice, boneless pork loin roast, trimmed and butterflied, salt, freshly ground black pepper12 ingredients
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butter, olive oil, red bell peppers, sliced and9 Morebutter, olive oil, red bell peppers, sliced, carrots, sliced, shallots, sliced, anjou pears, peeled and sliced, fat-free chicken broth, dried crushed red pepper, ground black pepper, salt, ground red pepper, garnishes: thinly sliced fresh pears , plain yogurt, chopped fresh chives55 min, 12 ingredients
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sugar, water and9 Moresugar, water, oranges, ends trimmed and discarded, each cut into 5 rounds, extra-virgin olive oil, divided, chicken livers, fat trimmed, fresh sage leaves, garlic cloves, thinly sliced, diced peeled pears (about 2 medium), dry red wine, ducks, thawed if frozen , excess fat trimmed, rinsed, patted dry, honey11 ingredients
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olive oil and11 Moreolive oil, boneless center-cut loin pork chops (about 1/2 inch thick ), coarsely ground mixed peppercorns or black pepper, salt, divided, butter, sliced leek (about 1 large), firm bartlett pears, cored and cut lengthwise into 1/2-inch-thick slices, fat-free , less-sodium chicken broth, white wine, pear brandy, chopped fresh sage, sage leaves (optional)12 ingredients
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whole roasting chicken, garlic cloves, peeled and crushed and15 Morewhole roasting chicken, garlic cloves, peeled and crushed, fresh rosemary sprigs, lemon, quartered, chopped fresh rosemary, salt, divided, olive oil, shallots, peeled and quartered, firm pears, peeled, cored, and each cut into 8 wedges, fat-free , less-sodium chicken broth, walnut halves, water, champagne vinegar, honey, fresh lemon juice, garlic clove, minced, toasted walnut oil17 ingredients
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onion, sliced, butter, light brown sugar and13 Moreonion, sliced, butter, light brown sugar, butternut squash (for easy roasted check pureed squash butternut, acorn any hard winter squash!), chicken broth or 1 cup vegetable broth, pears in light syrup, curry powder, low-fat milk or 2 cups nonfat milk, cinnamon, ginger, nutmeg, crystallized ginger, diced, salt, sherry wine, roasted butternut squash seeds, roasted pumpkin seeds (spicy roasted butternut seeds / pumpkin seeds )40 min, 16 ingredients
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olive oil, divided, shallots, thinly sliced and11 Moreolive oil, divided, shallots, thinly sliced, chopped firm anjou pear, riesling or other white wine, chopped fresh thyme, ground red pepper, chopped walnuts, toasted, crumbled blue cheese, fresh breadcrumbs, chopped fresh parsley, pork tenderloins, kosher salt, fat-free , lower-sodium chicken broth13 ingredients
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olive oil, sliced peeled bosc pears (about 3 1/2 lb) and12 Moreolive oil, sliced peeled bosc pears (about 3 1/2 lb), diced onion, diced peeled celeriac (celery root), garlic cloves, minced, dry sherry, brandy, cubed dense white bread (1/2 inch cubes ), reduced-sodium fat-free chicken broth, chopped hazelnuts, toasted, chopped fresh thyme or 1/2 tsp dried thyme, salt, fresh ground black pepper, eggs, lightly beaten1 hour , 14 ingredients
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Chicken, Pear and Craisin Saladskinless chicken breast fillets, olive oil, black pepper and5 Moreskinless chicken breast fillets, olive oil, black pepper, rocket, pears, finely sliced, pistachio nuts, craisins, kraft fat-free caesar salad dressing20 min, 8 ingredients
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Chianti-Stained Risotto with Pears and Blue Cheesepear nectar, ground cinnamon and14 Morepear nectar, ground cinnamon, fat-free , less-sodium chicken broth, olive oil, divided, chopped shallots, chopped fresh thyme, garlic cloves, minced, arborio rice, chianti or other dry red wine, salt, freshly ground black pepper, butter, firm bosc pears, peeled, cored , and cut lengthwise into 1/4-inch-thick slices, crumbled blue cheese, chopped walnuts, toasted, chopped fresh parsley16 ingredients
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Chicken with Roquefort Sauceplain fat-free yogurt, chopped red onion and6 Moreplain fat-free yogurt, chopped red onion, crumbled roquefort cheese or 2 tbsp other blue cheese, snipped fresh chives, white pepper, ripe pears , halved lengthwise,cored and stemmed, lemon juice, boneless skinless chicken breasts12 min, 8 ingredients
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Bella Vita Grilled Chicken Saladchicken breast, marinated with olive oil and rosemary the... and9 Morechicken breast, marinated with olive oil and rosemary then grilled, fennel, shaved, pear , cut in matchsticks, parmesan cheese, shaved, fig , baby sized, cut into slices, cashews, red pepper , cut into matchsticks, red onion, shaved, lettuce, mixed , red romaine, arugula, fat-free honey-dijon salad dressing15 min, 10 ingredients
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Peppered Pork and Pearsolive oil and11 Moreolive oil, boneless center cut pork chops (about 1/2 inch thick ), coarsely ground mixed peppercorns or 2 tsp black pepper, salt, divided, butter, sliced leek (about 1 large), firm bartlett pears, cored and cut lengthwise into 1/2-inch-thick slices, reduced-sodium fat-free chicken broth, white wine, pear brandy, chopped fresh sage, sage leaf (optional)25 min, 12 ingredients
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Roasted-Pear Stuffingolive oil, sliced peeled bosc pear (about 3 1/2 lb) and12 Moreolive oil, sliced peeled bosc pear (about 3 1/2 lb), diced onion, diced peeled celeriac (celery root), garlic cloves, minced, dry sherry, brandy, cubed dense white bread (about 8 oz), fat-free , less-sodium chicken broth, chopped hazelnuts, toasted, chopped fresh or 1/2 tsp dried thyme, salt, freshly ground black pepper, eggs, lightly beaten14 ingredients
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Sweet Potato-and-Pear Bisqueonion, chopped, olive oil and6 Moreonion, chopped, olive oil, low-sodium fat-free chicken broth, dried sage, sweet potato pieces, drained, lite pear halves, undrained, salt, spiced croutons8 ingredients
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