453 fat chicken lettuce Recipes
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brown rice, olive oil, garlic, crushed and10 Morebrown rice, olive oil, garlic, crushed, skinless chicken breasts, red onion, thinly sliced, stalks celery, thinly sliced (optional), dried apricot, sliced, currants, pistachio nut, toasted, fresh mint, chopped, oranges, peeled and cut into 8 segments each, fat-free french dressing (or whatever type you prefer), baby romaine lettuce, washed45 min, 13 ingredients
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corn tortillas, chopped onion, chopped fresh cilantro and7 Morecorn tortillas, chopped onion, chopped fresh cilantro, jalapeno pepper, seeded and chopped, shredded cooked chicken breast, enchilada sauce, divided, shredded reduced-fat sharp cheddar cheese, diced tomato, sliced ripe olives, shredded iceberg lettuce11 ingredients
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lemon juice, dried oregano, olive oil and11 Morelemon juice, dried oregano, olive oil, garlic cloves, minced, boneless skinless chicken breast, cucumber, shredded, plain low-fat yogurt, lemon juice, garlic clove, minced, onion, minced, whole wheat tortilla, tomato , slices, lettuce leaves, feta cheese18 min, 14 ingredients
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chopped onion (1 medium), garlic clove, minced and7 Morechopped onion (1 medium), garlic clove, minced, chopped cooked chicken, tomato sauce, diced green chili peppers, drained, taco shells, shredded lettuce, tomato, seeded and chopped, shredded reduced-fat cheddar cheese or 1/2 cup monterey jack cheese20 min, 10 ingredients
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flour tortillas, garlic clove, minced and15 Moreflour tortillas, garlic clove, minced, fat-free italian salad dressing, pepper, soy sauce, boneless skinless chicken breast, olive oil, divided, green peppers, sliced, red onion, sliced, mushroom, sliced (optional), fajita seasoning mix, salsa, taco sauce, cheddar cheese, sour cream (optional), guacamole (optional), lettuce (optional)35 min, 17 ingredients
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fat-free mayonnaise, nonfat sour cream, lemon juice and8 Morefat-free mayonnaise, nonfat sour cream, lemon juice, dijon mustard, hot pepper sauce, salt, boneless skinless chicken breasts, cooked, cubed, celery, chopped, fresh blueberries, fresh tarragon, minced, lettuce or 2 cups spinach leaves15 min, 11 ingredients
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nonfat sour cream, fat-free mayonnaise and11 Morenonfat sour cream, fat-free mayonnaise, frozen orange juice concentrate, thawed, ground ginger, green onions, sliced (1/3 cup), celery, thinly sliced, red grapes (seedless & halved ) or 1 1/2 cups green grapes (seedless & halved), chopped cooked chicken, dried apricot , cut into slivers, lettuce leaves, tomatoes, thinly sliced, cucumber, thinly sliced, salt & pepper2 hour 25 min, 13 ingredients
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cooked chicken, diced, light mayonnaise and10 Morecooked chicken, diced, light mayonnaise, miracle whip light, low-fat sour cream, old bay seasoning, green onions, chopped, stalk celery, chopped, sunflower seeds, raisins, chopped lettuce, cooked broccoli, tomato, cut in wedges (optional)2 hour 30 min, 12 ingredients
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Chicken Caesar Salad
plain low-fat yogurt, water, dijon mustard and16 Moreplain low-fat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, crushed, cubed whole wheat bread (about 4 slices), olive oil-flavored cooking spray, italian spice blend, freshly ground black pepper, salt, skinless, boneless chicken breasts, italian spice blend, salt, freshly ground black pepper, remaining ingredients, sliced romaine lettuce, trimmed watercress (about 1 large bunch), grated fresh parmesan cheese, freshly ground black pepper (optional)19 ingredients -
Chicken-Chile Tostadas
olive oil, onion, chopped, garlic, minced, cumin and12 Moreolive oil, onion, chopped, garlic, minced, cumin, dried chipotle powder, cinnamon, ground chicken breast, salsa, water, salt, cilantro, lime juice, corn tortillas , six inch, lettuce, shredded, cheddar cheese (or whatever cheese you like), reduced-fat sour cream (optional)35 min, 16 ingredients -
Chicken Amd Fruit Salad
cooked chicken, cut in bite-size pieces, diced celery and6 Morecooked chicken, cut in bite-size pieces, diced celery, pineapple chunks, drained , juice reserved, oranges, peeled and sectioned, chopped pecans , lightly roasted, seedless grapes, whole, fat-free mayonnaise, romaine lettuce leaves8 ingredients -
Catie's Chicken Enciladas
chicken breast, boneless, skinless or, lean ground beef and18 Morechicken breast, boneless, skinless or, lean ground beef, onion, medium chopped (1/2 cup), sour cream (not reduced fat !), cheddar cheese, shredded, pepper, green bell pepper, chopped, water, chili powder, oregano leaves, dried, ground cumin, mild green chilies, whole, chopped, fresh garlic clove, minced, tomato sauce, flour tortilla (8-10), lettuce, shredded, tomato, diced, sour cream, guacamole, refried beans1 hour 20 min, 20 ingredients -
Curried Chicken Salad Cups
chicken breasts, cooked, and cubed, dried cranberries and12 Morechicken breasts, cooked, and cubed, dried cranberries, celery ribs, sliced, chopped red onion, chopped tart apple, almonds, toasted, flaked coconut, fat-free mayonnaise, lemon juice, fennel seed, crushed, curry powder, honey, ground cinnamon, lettuce leaves25 min, 14 ingredients -
Almond Chicken Pasta Salad
chicken, cooked and cubed and19 Morechicken, cooked and cubed, apples, cored and coarsely chopped (2 cups), rotini pasta or 8 oz bow tie pasta, cooked and drained, pineapple chunks, drained, seedless grapes, halved, celery , bias cut, green onion, thinly sliced, mayonnaise, low-fat plain yogurt, sesame seeds, lime peel, finely shredded or zested, lime juice, honey, fresh gingerroot, grated, salt, toasted sliced almonds, lime slice (optional), lettuce leaf (optional), avocado , slices (optional), sweet red pepper, diced (optional)4 hour , 20 ingredients -
Caesar Chicken-pasta Salad
perdue shortcuts original roast chicken or 3 cups grilled... and9 Moreperdue shortcuts original roast chicken or 3 cups grilled , shredded chicken, prepared penne (about 6 oz uncooked pasta), run under cold water to chill, sliced romaine lettuce, grape tomatoes, sliced fresh basil, chopped green onions, fat-free caesar salad dressing, chopped fresh parsley, crumbled feta cheese, garlic, minced15 min, 10 ingredients
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