145 fat chicken greek yogurt Recipes

chicken broth, green onions, white vinegar, salt, pepper, english cucumbers (about 2 1/2 lb.), peeled, seeded, and chopped, fat-free greek yogurt, garnishes: toasted slivered almonds , freshly ground pepper, chopped red bell pepper

plain low-fat greek yogurt, lemon, juiced, lemon zest, olive oil, garlic, crushed, paprika, herbes de provence, salt, ground black pepper, whole chicken, cut into 8 pieces, plain low-fat greek yogurt, lemon juice, harissa, salt

greek vinaigrette, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas, athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain, non-fat greek-style yogurt, tomato, chopped

canola oil, prechopped onion, minced fresh garlic, minced peeled fresh ginger, curry powder, ground red pepper, fat-free , lower-sodium chicken broth, balsamic vinegar, steamed lentils, fresh baby spinach, kosher salt, freshly ground black pepper, chopped fresh cilantro, divided, plain 2% reduced-fat greek yogurt

rotisserie-cooked chicken, pasta, shells, light ranch salad dressing, low-fat mayonnaise, low-fat greek yogurt, reduced-fat parmesan cheese, seasoned salt, garlic powder

boneless skinless chicken breasts, grilled and cut into chunks (about 2 cups), broccoli florets , roasted, fettuccine, extra virgin olive oil, garlic, minced, flour, chicken broth, low fat low sodium, greek yogurt , plain fat free, skim milk, pepper, ground nutmeg, parmesan cheese, freshly grated

butternut squash (4 to 4-1/2 lb), onion, chopped, tart apple, peeled and coarsely chopped, olive oil, garlic cloves, minced, dried thyme, pepper, dried marjoram, salt, ground cinnamon, ground nutmeg, reduced-sodium chicken broth, fully cooked italian chicken sausage links, chopped, carrots, chopped, reduced-fat plain greek yogurt, minced fresh sage, cider vinegar, corn bread croutons and additional yogurt, optional

cubed peeled butternut squash (about 1 squash), fat-free , lower-sodium chicken broth, fat-free milk, garlic cloves, peeled, plain fat-free greek yogurt, kosher salt, freshly ground black pepper, shredded gruyere cheese, grated pecorino romano cheese, grated fresh parmigiano-reggiano cheese, divided, uncooked cavatappi, olive oil, panko (japanese breadcrumbs), chopped fresh parsley

whole-wheat bread, grated fresh parmesan cheese, sea salt, freshly ground black pepper, smoked paprika, garlic powder, plain 2% reduced-fat greek yogurt, egg whites, beaten, dijon mustard, skinless boneless chicken breast halves (1 lb), each halved crosswise, skinless boneless chicken thighs (about 1/3 lb), chicken drumsticks (about 1/2 lb), skinned, lemon wedges and parsley for serving

whole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt

chicken thighs, skins on, potatoes (yukon gold preferable for thin skin), yellow onions, green peppers, coconut milk, full fat greek yogurt, strained tomatoes, garlic cloves, fresh cilantro, ginger, peeled, virgin red palm oil, saffron, lemon , juice of (optional), coriander seed, cumin seeds, fennel seed, fenugreek seeds, mustard seeds, whole nutmeg, allspice, green cardamom pods, black peppercorns, kosher salt, ground turmeric, hot indian dried bell peppers (more or less depending on how hot they are and how hot you like), bay leaves, dried curry leaves (optional)

elbow macaroni, low-fat milk, butter, cubed, shallot, diced, hidden valley original ranch seasoning mix, garlic salt, black pepper, shredded cheddar cheese, greek yogurt, cooked chicken breasts, chopped

chicken (drained and rinsed ), granny smith apple, chopped, carrot, peeled and shredded, raisins or dried cranberries, agave nectar, greek yogurt, nonfat sour cream, curry powder, salt & pepper to taste, whole-wheat tortillas (without trans fat or hydrogenated oils)

plain low-fat greek yogurt, whole-grain mustard, white bread , torn, dried marjoram, kosher salt and freshly ground pepper, all-purpose flour, paprika, freshly grated nutmeg, eggs, chicken cutlets, about 1/8 inch thick (about 1 1/2 lb total ), vegetable oil, for frying, applesauce , for serving (optional)

plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)

fat-free chicken broth, uncooked instant brown rice, frozen chopped spinach, thawed and squeezed dry, tomatoes, chopped, lemon zest, fresh lemon juice, chopped pistachio nuts, chopped fresh oregano (or 1 tsp dried oregano), snipped fresh dill weed (or 1 tsp dried ), cinnamon, pepper, boneless skinless chicken breast halves (about 4 oz. each), plain fat-free yogurt, fresh lemon juice, pistachio nuts

greek-style yogurt or reduced fat yogurt, milk, garlic, grated, granulated onion , a palmful, paprika , a palmful, hot sauce, chopped chives, a small handful dill leaves, finely chopped, salt and freshly ground black pepper, plus more for seasoning, white meat tenders and 6 chicken leg drummers, vegetable or any light frying oil, all-purpose flour, mustard powder , a palmful, poultry seasoning or ground thyme, sweet paprika or smoked , a palmful, turmeric, cayenne pepper , 1/3 palmful, honey and hot sauce, for serving, pickle spears , carrot and celery sticks and salted radishes, for serving

white chicken meat packed in water , 98% fat free, drained, fat free cream cheese, softened, red hot sauce (recipe says frank s redhot original cayenne pepper sauce), part-skim mozzarella cheese, shredded, fat free ranch dressing, fat free greek yogurt (fage 0% is the best!)