353 fat chicken brown rice Recipes
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boil-in-bag brown rice, water, cornstarch, dark sesame oil and8 Moreboil-in-bag brown rice, water, cornstarch, dark sesame oil, shrimp, peeled and deveined, diagonally cut snow peas, minced fresh garlic, freshly ground black pepper, salt, fat-free , lower-sodium chicken broth, brown sugar, fish sauce12 ingredients
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olive oil and21 Moreolive oil, chicken (butterflied see note above, discard any lumps of fat,wash and towel dry, loosen the skin from the fl), kosher salt, fresh cracked pepper (20 turns of), garlic cloves, minced, chili powder, cumin, dried thyme leaves, fennel seed, butter or 1 tbsp oil, white onion, diced, garlic, minced, gingerroot, minced, brown sugar , packed, water, orange , juice and zest of, lemon juice, fresh, rice vinegar, soy sauce, cornstarch, grand marnier or 1 tbsp cold water, orange slice1 hour 15 min, 22 ingredients
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boil-in-bag brown rice, canola oil, prechopped onion and11 Moreboil-in-bag brown rice, canola oil, prechopped onion, pork tenderloin, trimmed and cut into 1-inch pieces, garam masala, garlic powder, mustard seeds, bottled ground fresh ginger (such as spice world), ground red pepper, fat-free , less-sodium chicken broth, petite diced tomatoes, undrained, tomato sauce, chopped fresh cilantro, red wine vinegar14 ingredients
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chopped tomato, thick) slices celery, water, chopped onion and10 Morechopped tomato, thick) slices celery, water, chopped onion, paprika, dried thyme, dried rubbed sage, ground red pepper, andouille sausage , cut into 1/4-inch-thick slices, fat-free , less-sodium chicken broth, garlic clove, minced, uncooked long-grain brown rice, shrimp, peeled and deveined14 ingredients
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potatoes, peeled and diced, celery, onion flakes and11 Morepotatoes, peeled and diced, celery, onion flakes, cooked ham, cooked, frozen peas, water, chicken bouillon granules, salt, ground black pepper, butter, whole wheat flour, low-fat milk, dried black-eyed peas, brown rice6 hour 20 min, 14 ingredients
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sesame seeds, black sesame seed, salt, divided and13 Moresesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice15 min, 16 ingredients
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coconut milk, low fat, red curry paste, curry powder and14 Morecoconut milk, low fat, red curry paste, curry powder, red chili sauce, onion, chopped (medium), ginger, freshly grated, lemon grass, sliced, (bottled ), raw pumpkin, canned, green beans, cut to bite size, bell pepper, red, cut to bite size, bamboo shoots (canned ), cilantro, fresh, chopped (use scissors), basil, fresh, chopped (use scissors), lemon juice, lime juice, brown rice syrup, chicken breasts, skinless and boneless17 ingredients
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ground beef (or 1 lb boneless skinless chicken breasts) and11 Moreground beef (or 1 lb boneless skinless chicken breasts), water (does not have to be boiling, just get hot from the tap), milk, brown rice, uncooked, taco seasoning, cumin, cayenne pepper, black beans, frozen corn, thawed, yellow corn tortilla chips, crushed, velveeta cheese , low fat pasteurized cheese product, milk25 min, 12 ingredients
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Peachy Chicken Kabobslime juice, low-sodium soy sauce, brown sugar and8 Morelime juice, low-sodium soy sauce, brown sugar, dark sesame oil, hot sauce, skinned, boned chicken breast halves, cut into 1-inch-wide strips, green peppers, seeded and cut lengthwise into 6 pieces, firm, ripe peaches, peeled, halved, and pitted, purple onions, cut into 6 wedges, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)11 ingredients
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Spiced Brown Basmati Pilafvegetable oil, chopped onion, uncooked brown basmati rice and8 Morevegetable oil, chopped onion, uncooked brown basmati rice, golden raisin, cinnamon stick (3-inches), water, tomato paste, salt, fat-free chicken broth, chopped pistachios55 min, 11 ingredients
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Rotisserie Chicken with Black Pepper Vinegar Sauce (Bobby Flay)dijon mustard, rice wine vinegar, clover honey and8 Moredijon mustard, rice wine vinegar, clover honey, kosher salt and freshly ground black pepper, canola oil, extra-virgin olive oil, light brown sugar, sweet paprika, kosher salt and freshly ground black pepper, whole chicken , excess fat trimmed, rinsed and patted dry, canola oil2 hour , 11 ingredients
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Spicy Thai Tofuextra-firm tofu, hoisin sauce and7 Moreextra-firm tofu, hoisin sauce, fat-free , less-sodium chicken broth, orange juice, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, vegetable oil, hot cooked long-grain brown rice25 min, 9 ingredients
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Easy Salmon Casserolefrozen corn, boneless skinless salmon, drained and6 Morefrozen corn, boneless skinless salmon, drained, instant brown rice, water, sliced green onions, low-sodium instant chicken bouillon granules, dried dill, low-fat cheddar cheese35 min, 8 ingredients
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Creamy Vegetable Soupreduced-sodium chicken broth, carrots, chopped and7 Morereduced-sodium chicken broth, carrots, chopped, unpeeled potatoes, chopped, onions, chopped, uncooked brown rice, coarsely chopped fresh broccoli, coarsely chopped fresh cauliflower, fat-free milk, pepper25 min, 9 ingredients
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Carrot Lentil Casseroleonion, chopped, chopped carrots, dried lentils, rinsed and9 Moreonion, chopped, chopped carrots, dried lentils, rinsed, uncooked brown rice, shredded reduced-fat cheddar cheese, chopped green pepper, dried thyme , basil and oregano, salt, rubbed sage, garlic powder, chicken or vegetable broth, diced tomatoes, undrained10 min, 12 ingredients
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Ww Core Unstuffed Peppersolive oil, lean ground beef, salt, pepper and10 Moreolive oil, lean ground beef, salt, pepper, garlic cloves, minced, onion, chopped, bell peppers, chopped, bay leaf, reduced-sodium chicken broth, crushed tomatoes, instant brown rice, uncooked, dried basil (to taste), low fat mozzarella, shredded20 min, 14 ingredients
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