353 fat chicken brown rice Recipes

  • Spiced Brown Basmati Pilaf
    vegetable oil, chopped onion, uncooked brown basmati rice and
    8 More
    vegetable oil, chopped onion, uncooked brown basmati rice, golden raisins, cinnamon stick, water, tomato paste, salt, fat-free , less-sodium chicken broth, chopped pistachios
    11 ingredients
  • Black Pepper Caramel Shrimp
    boil-in-bag brown rice, water, cornstarch, dark sesame oil and
    8 More
    boil-in-bag brown rice, water, cornstarch, dark sesame oil, shrimp, peeled and deveined, diagonally cut snow peas, minced fresh garlic, freshly ground black pepper, salt, fat-free , lower-sodium chicken broth, brown sugar, fish sauce
    12 ingredients
  • Spatchcocked Crispy Happy Chicken With Rich Orange Sauce
    olive oil and
    21 More
    olive oil, chicken (butterflied see note above, discard any lumps of fat,wash and towel dry, loosen the skin from the fl), kosher salt, fresh cracked pepper (20 turns of), garlic cloves, minced, chili powder, cumin, dried thyme leaves, fennel seed, butter or 1 tbsp oil, white onion, diced, garlic, minced, gingerroot, minced, brown sugar , packed, water, orange , juice and zest of, lemon juice, fresh, rice vinegar, soy sauce, cornstarch, grand marnier or 1 tbsp cold water, orange slice
    1 hour 15 min, 22 ingredients
  • Pork Vindaloo
    boil-in-bag brown rice, canola oil, prechopped onion and
    11 More
    boil-in-bag brown rice, canola oil, prechopped onion, pork tenderloin, trimmed and cut into 1-inch pieces, garam masala, garlic powder, mustard seeds, bottled ground fresh ginger (such as spice world), ground red pepper, fat-free , less-sodium chicken broth, petite diced tomatoes, undrained, tomato sauce, chopped fresh cilantro, red wine vinegar
    14 ingredients
  • Louisiana Goulash
    chopped tomato, thick) slices celery, water, chopped onion and
    10 More
    chopped tomato, thick) slices celery, water, chopped onion, paprika, dried thyme, dried rubbed sage, ground red pepper, andouille sausage , cut into 1/4-inch-thick slices, fat-free , less-sodium chicken broth, garlic clove, minced, uncooked long-grain brown rice, shrimp, peeled and deveined
    14 ingredients
  • Ham and Potato Soup
    potatoes, peeled and diced, celery, onion flakes and
    11 More
    potatoes, peeled and diced, celery, onion flakes, cooked ham, cooked, frozen peas, water, chicken bouillon granules, salt, ground black pepper, butter, whole wheat flour, low-fat milk, dried black-eyed peas, brown rice
    6 hour 20 min, 14 ingredients
  • Sesame Tofu Stir Fry
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Ellen's Red Thai Curry
    coconut milk, low fat, red curry paste, curry powder and
    14 More
    coconut milk, low fat, red curry paste, curry powder, red chili sauce, onion, chopped (medium), ginger, freshly grated, lemon grass, sliced, (bottled ), raw pumpkin, canned, green beans, cut to bite size, bell pepper, red, cut to bite size, bamboo shoots (canned ), cilantro, fresh, chopped (use scissors), basil, fresh, chopped (use scissors), lemon juice, lime juice, brown rice syrup, chicken breasts, skinless and boneless
    17 ingredients
  • Cubed Steak Cuban Style
    top sirloin steak (cubed ), olive oil, brown rice, flour and
    12 More
    top sirloin steak (cubed ), olive oil, brown rice, flour, garlic cloves, broccoli, carrots, fat-free chicken broth, garlic salt, pepper, cumin, chili powder, nutmeg, cinnamon, black beans
    45 min, 16 ingredients
  • Six-Star Hearty Mex Meal
    ground beef (or 1 lb boneless skinless chicken breasts) and
    11 More
    ground beef (or 1 lb boneless skinless chicken breasts), water (does not have to be boiling, just get hot from the tap), milk, brown rice, uncooked, taco seasoning, cumin, cayenne pepper, black beans, frozen corn, thawed, yellow corn tortilla chips, crushed, velveeta cheese , low fat pasteurized cheese product, milk
    25 min, 12 ingredients
  • Peachy Chicken Kabobs Peachy Chicken Kabobs
    lime juice, low-sodium soy sauce, brown sugar and
    8 More
    lime juice, low-sodium soy sauce, brown sugar, dark sesame oil, hot sauce, skinned, boned chicken breast halves, cut into 1-inch-wide strips, green peppers, seeded and cut lengthwise into 6 pieces, firm, ripe peaches, peeled, halved, and pitted, purple onions, cut into 6 wedges, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)
    11 ingredients
  • Spiced Brown Basmati Pilaf Spiced Brown Basmati Pilaf
    vegetable oil, chopped onion, uncooked brown basmati rice and
    8 More
    vegetable oil, chopped onion, uncooked brown basmati rice, golden raisin, cinnamon stick (3-inches), water, tomato paste, salt, fat-free chicken broth, chopped pistachios
    55 min, 11 ingredients
  • Rotisserie Chicken with Black Pepper Vinegar Sauce (Bobby Flay) Rotisserie Chicken with Black Pepper Vinegar Sauce (Bobby Flay)
    dijon mustard, rice wine vinegar, clover honey and
    8 More
    dijon mustard, rice wine vinegar, clover honey, kosher salt and freshly ground black pepper, canola oil, extra-virgin olive oil, light brown sugar, sweet paprika, kosher salt and freshly ground black pepper, whole chicken , excess fat trimmed, rinsed and patted dry, canola oil
    2 hour , 11 ingredients
  • Spicy Thai Tofu Spicy Thai Tofu
    extra-firm tofu, hoisin sauce and
    7 More
    extra-firm tofu, hoisin sauce, fat-free , less-sodium chicken broth, orange juice, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, vegetable oil, hot cooked long-grain brown rice
    25 min, 9 ingredients
  • Easy Salmon Casserole Easy Salmon Casserole
    frozen corn, boneless skinless salmon, drained and
    6 More
    frozen corn, boneless skinless salmon, drained, instant brown rice, water, sliced green onions, low-sodium instant chicken bouillon granules, dried dill, low-fat cheddar cheese
    35 min, 8 ingredients
  • Creamy Vegetable Soup Creamy Vegetable Soup
    reduced-sodium chicken broth, carrots, chopped and
    7 More
    reduced-sodium chicken broth, carrots, chopped, unpeeled potatoes, chopped, onions, chopped, uncooked brown rice, coarsely chopped fresh broccoli, coarsely chopped fresh cauliflower, fat-free milk, pepper
    25 min, 9 ingredients
  • Carrot Lentil Casserole Carrot Lentil Casserole
    onion, chopped, chopped carrots, dried lentils, rinsed and
    9 More
    onion, chopped, chopped carrots, dried lentils, rinsed, uncooked brown rice, shredded reduced-fat cheddar cheese, chopped green pepper, dried thyme , basil and oregano, salt, rubbed sage, garlic powder, chicken or vegetable broth, diced tomatoes, undrained
    10 min, 12 ingredients
  • Ww Core Unstuffed Peppers Ww Core Unstuffed Peppers
    olive oil, lean ground beef, salt, pepper and
    10 More
    olive oil, lean ground beef, salt, pepper, garlic cloves, minced, onion, chopped, bell peppers, chopped, bay leaf, reduced-sodium chicken broth, crushed tomatoes, instant brown rice, uncooked, dried basil (to taste), low fat mozzarella, shredded
    20 min, 14 ingredients




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