79 fat chicken broccoli potato Recipes

baking potatoes, halved, chicken broth, chopped broccoli, chicken broth, diced onion, chopped garlic, part-skim ricotta cheese, chopped fresh dill or 1 1/2 tsp 1/2 tsp dried dill, salt, ground red pepper, nonfat sour cream, shredded reduced-fat sharp cheddar cheese

water, reduced-sodium chicken bouillon granules or 2 vegetable bouillon cubes, fresh broccoli florets, frozen cubed hash brown potatoes, chopped carrots, chopped celery, salt, pepper, king arthur unbleached all-purpose flour, fat-free milk, reduced-fat process cheese (velveeta), cubed, chunky salsa

head broccoli (peeled stems are ok) or 1/2 head cauliflower, potato, in cubes, diced onion, water (about 1 1/2 liter), low-sodium chicken bouillon cubes or 1 vegetable bouillon cube, salt and pepper

olive oil, assorted mushrooms or 12 oz white mushrooms, sliced, salt, minced garlic, canned fat free chicken broth, broccoli, trimmed, halved, crushed red pepper flakes, frozen potato gnocchi, serve with parmesan cheese

head of broccoli, chopped, onion, chopped, leek, chopped white and light green parts, potatoes, peeled and diced, celery rib, chopped, chopped carrot, garlic cloves, minced, chicken soup base, pepper, butter, flour, fat-free half-and-half, can use regular, shredded gouda cheese (any mild cheese is good too) or 2 cups cheddar cheese (any mild cheese is good too), salt , to taste

reduced-fat milk, butter, onion, chopped, fat-free chicken broth, potato, peeled and cut into 1/2 inch cubes, carrots, thinly sliced, broccoli florets or 2 cups green beans, fresh cut, salt, pepper, all-purpose flour

baking potatoes (about 1 1/2 lb), boneless skinless chicken breast, cut into bite-size pieces, all-purpose flour, paprika, divided, salt, fresh ground black pepper, butter or 1 tbsp margarine, broccoli florets, reduced-sodium fat-free chicken broth, diced light processed cheese (such as velveeta light)

baking potatoes (about 1 1/2 lb), skinned, boned chicken breast, cut into bite-size pieces, all-purpose flour, paprika, divided, salt, freshly ground black pepper, butter or stick margarine, broccoli florets, fat-free , less-sodium chicken broth, diced light processed cheese (such as velveeta light)

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

boneless skinless chicken breasts, water, chicken broth, yellow onion, chopped, celery ribs, chopped, red potatoes, fat free sour cream, rosemary, parsley, season-all salt, goya brand ham flavoring (optional), salt, pepper, frozen corn kernels, broccoli florets, fat-free cheddar cheese, grated

lite tofu, chicken stock, evaporated fat free milk, stalks celery, chopped, carrots, chopped, onion, chopped, fat free yogurt, frozen broccoli, garlic, instant mashed potatoes four cheese, cheddar cheese, shredded, parmesan cheese, grated, skim milk, butter buds

butter, simply potatoes diced potatoes with onion, diced tomatoes, chopped broccoli, carrots, shredded, stalks celery, shredded, garlic powder, vegetable stock or 32 oz chicken stock, if you prefer, flour, low-fat milk, light swiss cheese, shredded, salt and pepper

low sodium chicken broth, reduced-fat cream cheese, softened, flour, butter (i like smart balance) or 8 tbsp , alternative (i like smart balance), diced red onion, minced fresh broccoli, russet potatoes, peeled and cubed, shredded chicken, cheddar cheese, fresh garlic cloves, crushed red pepper flakes (or to taste), black pepper

baking potatoes, reduced-calorie margarine, fresh broccoli flowerets, chopped onion, canned low-sodium chicken broth, undiluted, diced reduced-fat, low-salt ham, freshly ground pepper, nonfat sour cream, divided, vegetable cooking spray, reduced-fat shredded cheddar cheese

milk, hot to the touch, shortening, butter, sugar, yeast, salt, tarragon, pepper (or more ), flour, cooked chicken breasts, cubed, chicken broth (from cooking chicken meat), butter, onion, chopped, carrots, peeled, sliced, celery ribs, chopped, canned mushroom (optional), fresh mushrooms (optional), thyme (optional), rosemary (optional), curry (optional), peas (optional), broccoli (optional), mixed vegetables (cooked ) (optional), potato (optional), turnip (cooked ) (optional), chicken fat, butter, flour, cream , half-n-half or 1 1/2 cups milk, pepper, egg, water

sweet potatoes (scrubbed), olive oil, skinless chicken breast halves (cut horizontally in half), plain flour (wholemeal or gluten-free ), skim milk (1 cup), broccoli (finely chopped ), fresh dill (finely chopped ), lemon zest (finely grated ), fresh ground black pepper, tasty cheese (30% fat-reduced grated), mixed salad greens (2 cups), lebanese cucumber (peeled into ribbons using a vegetable peeler), balsamic vinegar

boneless chicken breast, vegetable oil, garlic, minced, chicken tonight light cooking sauce for chicken honey mustard, red potatoes, boiled and thinly sliced, frozen broccoli stems, cooked and drained, shredded low-fat cheddar cheese

leeks, cleaned and chopped, garlic cloves, chopped, olive oil, potatoes, diced, organic free range fat free chicken broth, cilantro, sea salt, fresh ground black pepper, broccoli floret, finely chopped (optional)