97098 fat cheap delicious bean Recipes
-
fat-free refried beans (these are always vegan), oil and13 Morefat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)15 min, 15 ingredients
-
-
-
fat free cream cheese , brought to room temperature and5 Morefat free cream cheese , brought to room temperature, red kidney beans, drained and rinsed, salsa , vegetable (spicyness to taste), reduced-fat cheddar cheese, shredded, black olives, thinly sliced, jalapeno pepper, seeded to taste, thinly sliced40 min, 6 ingredients
-
oil, skinless chicken breast fillets, garlic (crushed ) and16 Moreoil, skinless chicken breast fillets, garlic (crushed ), ginger (crushed ), carrot (cut into thin strips), red capsicum (cut into thin strips), bean sprouts, shallot (sliced ), fresh coriander (chopped ), lemongrass (in jar), laksa paste (or massaman curry paste), turmeric, chicken stock powder, chicken stock, liquid, water, coconut essence, singapore noodles, cornflour, reduced-fat evaporated milk10 min, 19 ingredients
-
boneless skinless chicken breasts and12 Moreboneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)1 hour 5 min, 13 ingredients
-
Re-Fried Bean Subs (Vegetarian or Vegan)fat-free refried beans (regular re-fried beans have lard) and16 Morefat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)30 min, 17 ingredients
-
Mexican Bean Dipfat-free refried beans, tomato sauce, taco seasoning mix and2 Morefat-free refried beans, tomato sauce, taco seasoning mix, onion, chopped, drops hot sauce15 min, 5 ingredients
-
Bodacious Bean Dip - Crock Potfat-free refried beans, corn, green onion and2 Morefat-free refried beans, corn, green onion, taco seasoning (i use pampered chef southwest seasoning), cheddar cheese, shredded1 hour 5 min, 5 ingredients
-
Refried Bean Soupfat free refried beans ( or regular), corn,drained and4 Morefat free refried beans ( or regular), corn,drained, cus fat free chicken broth ( or regular), rotel tomatoes, taco seasoning, hot sauce to taste10 min, 6 ingredients
-
Easy and Delicious Taco Pizzataco seasoning, ground beef, fat-free refried beans, salsa and6 Moretaco seasoning, ground beef, fat-free refried beans, salsa, shredded cheddar cheese, shredded mozzarella cheese, tortilla chips (use doritos for yum!), prepared pizza crust, ready to bake, head shredded lettuce , for serving, salsa , for serving35 min, 10 ingredients
-
Delicious and Nutritious Tetrazzinifat free ground turkey, chicken breasts, cubed and14 Morefat free ground turkey, chicken breasts, cubed, red pepper, chopped small, yellow pepper, chopped small, minced garlic or 2 garlic cloves, finely chopped, onion, finely chopped, zucchini , sliced thick then chopped small (1/2 green and 1/2 yellow for added color), olive oil, low-fat cream of mushroom soup, parmesan cheese, butter or 1 tbsp margarine, crushed red pepper flakes (optional), low-fat cream cheese or 1/4 cup fat free cream cheese, low-fat milk or 1/4 cup nonfat milk, water, whole grain noodles (your choice )40 min, 16 ingredients
-
Delicious Low Fat/Calorie Stuffed Mushroomsfat free cream cheese and6 Morefat free cream cheese, imitation crabmeat (or real if you please), garlic cloves, garlic powder (not garlic salt), salt and pepper, fat-free parmesan cheese, white mushrooms (if you re cooking for guests, make sure you have at least 2 mushrooms per guest)13 min, 7 ingredients
-
Delicious Fat Free Ranch Dressingfat-free cottage cheese, ranch dressing mix, water5 min, 3 ingredients
-
Low Fat and Delicious Banana Raspberry Breadwhole wheat flour, all-purpose flour, sugar, baking powder and9 Morewhole wheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, egg, egg white, vanilla, ripe bananas, mashed, canola oil, non-fat vanilla yogurt, fresh raspberries1 hour 10 min, 13 ingredients
Related searches: