96361 fat caulifer soup Recipes
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fat-free , less-sodium chicken broth, divided and16 Morefat-free , less-sodium chicken broth, divided, cubed peeled yukon gold potato (about 10 oz), diced onion, diced celery, diced carrot, minced garlic, all-purpose flour (about 2 1/4 oz), low-fat milk, shredded sharp cheddar cheese, shredded reduced-fat extrasharp cheddar cheese, dry mustard, worcestershire sauce, black pepper, salt, beer, freshly ground black pepper (optional)17 ingredients
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fat-free , lower-sodium chicken broth and19 Morefat-free , lower-sodium chicken broth, diced peeled avocado (about 2), chopped fresh cilantro, fresh lime juice, kosher salt, freshly ground black pepper, reduced-fat sour cream, chopped fresh cilantro, grated lime rind, freshly ground black pepper, shrimp, peeled and deveined, ground cumin, freshly ground black pepper, kosher salt, chipotle chiles in adobo sauce, fresh corn kernels (about 2 ears ), chopped red onion, garlic clove, minced, fresh lime juice20 ingredients
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fat-free buttermilk, chopped fresh tomatillos and10 Morefat-free buttermilk, chopped fresh tomatillos, fat-free , lower-sodium chicken broth, salt, ripe peeled avocados, pitted, serrano pepper, seeded, garlic clove, minced red bell pepper, chopped fresh chives, fresh lemon juice, grated orange rind, lump crabmeat, drained and shell pieces removed12 ingredients
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fat-free refried beans, black beans, rinsed and drained and7 Morefat-free refried beans, black beans, rinsed and drained, reduced-sodium chicken broth, frozen corn, chunky salsa, cubed cooked chicken breast, water, shredded reduced-fat cheddar cheese, divided, tortilla chips, divided30 min, 9 ingredients
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fat-free chicken broth, diced green chile peppers, drained and8 Morefat-free chicken broth, diced green chile peppers, drained, shredded cooked chicken meat, garbanzo beans, dried oregano, minced chipotle peppers in adobo sauce , or to taste, cooked white rice, salt and pepper to taste, avocado - peeled, pitted and sliced, diced monterey jack cheese50 min, 10 ingredients
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fat-free chicken broth, four 14.5 oz cans and8 Morefat-free chicken broth, four 14.5 oz cans, turkey kielbasa , cut in half lengthwise and then sliced, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrot, chopped, celery stalks, chopped, onion, chopped, thyme, canned diced tomatoes, undrained9 ingredients
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Red Chili Vegetable Soupfat-skimmed chicken or vegetable broth and12 Morefat-skimmed chicken or vegetable broth, onion (1/2 lb.), chopped, garlic, pressed or minced, ground dried new mexico or california chilies , or 1/4 tsp cayenne, ground cumin, dried oregano, carrots, peeled, skinned potatoes , scrubbed, green beans, ends trimmed, crumbled cotija or feta cheese, nonfat or reduced-fat sour cream, crisp corn tortilla strips, salt and pepper13 ingredients
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Basic Tortellini Soupfat-free , less-sodium chicken broth, water and6 Morefat-free , less-sodium chicken broth, water, dry white wine, fresh lemon juice (2 lemons), freshly ground black pepper, cheese tortellini (such as di giorno), crumbled feta cheese (optional), plain fat-free yogurt (optional)22 min, 8 ingredients
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Soupe A L’Oignon (French Onion Soup)thick) slices french bread baguette, unsalted butter and9 Morethick) slices french bread baguette, unsalted butter, vertically sliced onion (about 2 lb), sugar, freshly ground black pepper, all-purpose flour, fat-free , 50% less-sodium beef broth, water, dry white wine, worcestershire sauce, gruyere cheese , cut into 4 thin slices11 ingredients
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Honey-Gingered Carrot Soupfat-free , less-sodium chicken broth and7 Morefat-free , less-sodium chicken broth, frozen sliced honey-glazed carrots (such as green giant), thawed, frozen chopped onion, minced peeled fresh ginger, grated orange rind, black pepper, plain fat-free yogurt (optional), thyme sprigs (optional)15 min, 8 ingredients
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Roasted Garlic-Potato Soupfat-free milk, water and3 Morefat-free milk, water, roasted garlic instant mashed potatoes, shredded reduced-fat sharp cheddar cheese, divided, freshly ground pepper5 ingredients
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Santa Fe Ravioli Soupfat-free , less-sodium chicken broth and5 Morefat-free , less-sodium chicken broth, fresh light cheese ravioli (such as buitoni), refrigerated salsa (such as melissa s), black beans, rinsed and drained, reduced-fat sour cream, chopped fresh cilantro6 ingredients
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Nina's Russian Cold Beet Soup (Kholdnyk)fat-free buttermilk and6 Morefat-free buttermilk, cucumber - peeled, seeded , quartered lengthwise and diced, sliced beets with liquid, green onions, chopped, chopped fresh dill, salt , or to taste, white vinegar , or to taste20 min, 7 ingredients
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