134 fat casseroles beef Recipes
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olive oil flavored cooking spray, for pans and11 Moreolive oil flavored cooking spray, for pans, russet potato (about 4 oz.), mozzarella cheese, shredded (low-fat , or regular), ground sirloin, yellow onion, chopped, garlic cloves, minced, whole tomatoes, chopped up (i use my hands and squeeze them), chili powder (to taste), green cabbage, shredded, salt & freshly ground black pepper, to taste, your favorite taco sauce, pickled jalapeno chile (optional)50 min, 12 ingredients
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lean ground turkey or 16 oz beef, instant minced garlic and9 Morelean ground turkey or 16 oz beef, instant minced garlic, onion, diced, green bell pepper, diced, chunky salsa, chili seasoning mix, tomato sauce (15 oz can), reduced sodium ketchup, frozen whole kernel corn, thawed, cooked rice, hot, low-fat cheddar cheese, shredded (3 oz.)40 min, 11 ingredients
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lean (90 percent) ground beef, onion, chopped and9 Morelean (90 percent) ground beef, onion, chopped, garlic, minced, chili powder, ground cumin, tomato sauce, fresh cilantro, chopped, red kidney beans, drained and rinsed, black olives, drained and chopped (1 cup), corn chips , such as fritos, low-fat cheddar, grated1 hour 15 min, 11 ingredients
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spaghetti squash and9 Morespaghetti squash, some spaghetti sauce (extra sauce if you like alot), low fat cottage cheese, lean ground beef, browned (or cooked turkey or chicken), diced onions or onion powder, minced garlic or garlic powder, diced green pepper, mixed mushrooms, sliced, parmesan cheese, lowfat mozzarella cheese17 min, 10 ingredients
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lean ground beef (90% lean), onion, chopped and13 Morelean ground beef (90% lean), onion, chopped, ranch style beans (pinto beans in seasoned tomato sauce), diced tomatoes, undrained, chili powder, worcestershire sauce, king arthur unbleached all-purpose flour, cornmeal, sugar, baking powder, salt, egg, beaten, fat-free milk, canola oil40 min, 15 ingredients
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lean ground beef, sweet onion, diced and8 Morelean ground beef, sweet onion, diced, carrots, cut into bite size pieces, head cauliflower, chopped into bite size pieces, spears asparagus, trimmed and cut into 1 inch pieces, reduced fat milk, eggs, bread crumbs, salt-free seasoning blend, grated parmesan cheese1 hour 20 min, 10 ingredients
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uncooked brown rice and10 Moreuncooked brown rice, beef broth or 1 3/4 cups chicken broth, whole wheat flour, poultry seasoning, black pepper, onion, chopped, red pepper, chopped, low-fat cheddar cheese, grated and divided, frozen peas and carrot, cooked, cooked turkey, diced, seasoned bread crumbs50 min, 11 ingredients
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Dad's Favorite Casseroleground beef, garlic, minced, salt and pepper to taste and5 Moreground beef, garlic, minced, salt and pepper to taste, frozen chopped spinach, thawed and drained, uncooked wide egg noodles, condensed cream of mushroom soup, fat free milk, shredded american cheese1 hour , 8 ingredients
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Vegetable Soup Casserolelean ground turkey or 8 oz beef, onion, diced and8 Morelean ground turkey or 8 oz beef, onion, diced, cabbage, finely chopped, mushroom, sliced and drained (2.5 oz), carrot, grated, potatoes , frozen shredded loose-packed (10 oz), healthy request cream of mushroom soup, skim milk, dried parsley flakes, low-fat cheddar cheese, shredded (1 1/2 oz)21 min, 10 ingredients
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Casey's Dorito Casserolelean ground beef, fat-free cream of chicken soup and4 Morelean ground beef, fat-free cream of chicken soup, rotel , with chilies, taco seasoning, baked doritos, crumbled any flavor, velveeta cheese, diced50 min, 6 ingredients
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Lean Tater Tot Casseroleground beef, onion, broccoli, green beans and4 Moreground beef, onion, broccoli, green beans, cream of mushroom soup, low-fat milk, tater tots, cheddar cheese40 min, 8 ingredients
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Tortilla Casserole My Waylean ground beef, onion, peeled and diced and6 Morelean ground beef, onion, peeled and diced, taco seasoning (i used penzeys bold), fat-free refried beans (i used old el paso), flour tortillas (the package says medium for the size), cream of mushroom soup (i used campbells), red enchilada sauce (i used pace mild ), cheddar cheese (i used two cups of kraft s shredded lowfat mexican 4-cheese blend )45 min, 8 ingredients
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Cheesy Mac-Topped Casserolekraft deluxe macaroni & cheese dinner made with 2% milk c... and6 Morekraft deluxe macaroni & cheese dinner made with 2% milk cheese, extra lean ground beef, garlic cloves, minced, dried oregano leaves, diced tomatoes, undrained, frozen green beans, thawed, drained, kraft 2% milk shredded reduced-fat mild cheddar cheese55 min, 7 ingredients
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Mexican Egg Noodle Casseroleground beef, corn, drained and rinsed and6 Moreground beef, corn, drained and rinsed, kidney beans, drained and rinsed, green pepper, chopped, onion, chopped, low-sodium taco seasoning (1 package), low-sodium tomato sauce, low-fat cheddar cheese25 min, 8 ingredients
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Hot Dog and BBQ Bean Casseroleall beef wieners, chopped to preferred size (rounds or ha... and11 Moreall beef wieners, chopped to preferred size (rounds or half rounds), cooked macaroni (any type ), shredded velveeta cheese, shredded cheddar cheese, butter, divided, onion, diced, chili powder, bbq baked beans, garlic, all-purpose flour, low-fat milk, salt and pepper, to taste45 min, 12 ingredients
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Hamburger Hash Brown Casserolehamburger, onion, chopped, green pepper, chopped and7 Morehamburger, onion, chopped, green pepper, chopped, frozen hash browns, cream of chicken soup, nonfat sour cream, low-fat grated cheddar cheese, beef bouillon, fresh ground pepper, crushed ritz crackers (optional) or panko breadcrumbs (optional)40 min, 10 ingredients
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