Hot Dog and BBQ Bean Casserole Recipe

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Hot Dog and BBQ Bean Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350*.
  2. Prepare macaroni as directed, using ham stock instead of water.
  3. Melt 2 tbsp of butter in a skillet.
  4. Add diced onion and caramelize.
  5. Add chili powder.
  6. Add chopped hot dogs.
  7. Fry until hot dogs are cooked through.
  8. Combine macaroni, velvetta, hot dog mixture (drained), beans, and garlic.
  9. Pour in a 9X13 pan that is well greased (I use Pam).
  10. Melt remaining butter in a saucepan.
  11. Whisk flour into saucepan until it mixed well with the butter.
  12. Remove from heat.
  13. Add milk slowing, whisking well to avoid clumping.
  14. Return mixture to heat, flavor with salt and pepper.
  15. Bring to a boil, continuing to whisk.
  16. As soon as it comes to a boil, remove from heat and pour evenly over the macaroni mixture.
  17. Top with cheddar cheese.
  18. Bake for 25 minutes until cheese at the top is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.74 Kcal (1041 kJ)
Calories from fat 116.28 Kcal
% Daily Value*
Total Fat 12.92g 20%
Cholesterol 42.61mg 14%
Sodium 578.47mg 24%
Potassium 161.9mg 3%
Total Carbs 21.21g 7%
Sugars 5.21g 21%
Dietary Fiber 1.51g 6%
Protein 11.82g 24%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 3.7mg 20%
Calcium 291.4mg 29%
Amount Per 100 g
Calories 128.21 Kcal (537 kJ)
Calories from fat 59.94 Kcal
% Daily Value*
Total Fat 6.66g 20%
Cholesterol 21.96mg 14%
Sodium 298.17mg 24%
Potassium 83.45mg 3%
Total Carbs 10.93g 7%
Sugars 2.68g 21%
Dietary Fiber 0.78g 6%
Protein 6.09g 24%
Vitamin C 0.7mg 2%
Iron 1.9mg 20%
Calcium 150.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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