188 fat cashew Recipes

boneless skinless chicken breast , cut into strips, orange juice, cornstarch, divided, vegetable oil, chopped cashews, sliced water chestnuts, drained, chopped green pepper, chopped green onion, minced gingerroot, reduced-sodium fat-free chicken broth, low sodium soy sauce, mandarin oranges in light syrup, drained, cooked brown rice (cooked without salt or fat)

chicken broth (14 oz), instant rice (can use brown ), cubed, cooked chicken breasts, sliced celery, diced red pepper, chopped canadian bacon (optional), sliced green onion, parsley, thyme, sour cream (can use low fat or non fat ), white wine or 1/2 cup chicken broth, shredded cheddar cheese, cashews

water, coconut milk, salt, uncooked basmati rice, chopped onion, minced peeled fresh ginger, ground coriander, garam masala, garlic cloves, minced, chopped peeled sweet potato, water, chopped plum tomato, salt, chopped cilantro, chile paste with garlic, reduced-fat water-packed firm tofu, drained and cut into (1/2-inch) cubes, plain fat-free yogurt, chopped dry-roasted cashews

low sodium soy sauce, divided, dry sherry, cornstarch, divided, boneless skinless chicken breast, reduced-sodium fat-free chicken broth, oyster sauce, honey, sesame oil, divided, chopped onion, chopped celery, chopped red bell pepper, grated peeled fresh ginger, garlic cloves, minced, chopped green onion, chopped unsalted dry-roasted cashews

reduced-sodium fat-free chicken broth, oyster sauce (such as kame), cornstarch, honey, low sodium soy sauce, rice vinegar or 2 tsp white wine vinegar, salt, oil, divided, green onion, chopped and divided, onion, cut into 8 wedges, red bell pepper , julienne-cut into 3 x 1/4-inch pieces, carrot, diagonally sliced, mixed mushrooms, sliced, snow peas, chicken thigh , boned and skinned, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper flakes, hot cooked long-grain rice

boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut into cubes, soy sauce, dry sherry, garlic granules, cornstarch, peanuts or 2 tbsp canola oil, fresh snow peas, trimmed and rinsed or 1 package frozen pea pods, thawed and drained, carrot , cut diagonally in 1/4 slices (optional) 1/2 cup scallions (green onions), cut in 1 pieces, cashews, hot cooked rice noodles or rice, as accompaniment

cumin seed, coriander seed, lemons, butter, minced fresh ginger, chopped jalapeno chile, salt, mayonnaise, low-fat yogurt or 1/3 cup whole milk greek strained yogurt, chopped fresh cilantro, chopped green onion, shredded white and dark chicken meat (from 1 2 1/2- to 3-lb. rotisserie chicken), chopped cashews

rotini pasta, pea pods, cut in 1-inch pieces, chicken breasts, cooked and diced, water chestnuts, drained, red bell pepper, cut in 1-inch pieces, red onion, chopped, carrot, shredded, fat-free mayonnaise, brown sugar , packed, cider vinegar, salt, unsalted cashews , roasted

cumin seeds, coriander seeds, lemons, butter, minced fresh ginger, chopped jalapeno chile, salt, mayonnaise, low-fat or whole milk greek strained yogurt, chopped fresh cilantro, chopped green onions, shredded white and dark chicken meat (from 1 2 1/2- to 3-lb. rotisserie chicken), chopped cashews

peanut oil , you ll need 2 half tbsp separately, boneless skinless chicken thighs , all visible fat removed, onion, quartered and sliced, garlic cloves, minced, green curry paste , thai kitchen brand is recommended, brown sugar, fresh ginger, grated , can be substituted with bottled ginger, lime juice, fish sauce, light coconut milk , see fat reducing tip in comments above, coconut milk, regular fat, fresh cilantro, chopped, fresh thai basil, chopped, whole dry-roasted cashews

low-fat mayonnaise, plain low-fat yogurt, minced fresh parsley leaves or 1 tbsp dried parsley, minced fresh tarragon leaves, fresh lemon juice, chopped rotisserie chicken meat (about 1 lb.), diced celery, chopped scallion (white and green parts ), dried tart cherry, coarsely chopped cashews or 1/2 cup pistachios, kosher salt, black pepper

condensed reduced-fat cream of chicken soup, nonfat milk (skim), reduced-fat sour cream, ground mustard, chopped fully cooked lean ham, frozen asparagus cuts, thawed and drained, cooked brown rice or 3 cups white rice, cashew pieces

gingerroot, peeled and sliced across the grain, whole jalapenos, stemmed, chicken stock or 1 cup water, canola oil, onions, minced , about 2 large onions, minced garlic, good quality curry powder , available at specialty stores, low-fat yogurt, sea salt, fresh ground black pepper, boneless skinless chicken legs , about 2 lb, cut into 1-inch pieces, garam masala , available at specialty stores (or recipe follows), lemon juice (optional), chopped cilantro, cashews, water, basmati rice, sea salt, lemon , rind of, grated, low-fat yogurt , drained if possible, cucumber, peeled and coarsely grated, ground cumin, chopped mint, sea salt, fresh ground black pepper, onion, chopped, ginger, peeled and minced, drained apricots (about 3/4 of a lb, preferably unsulphured, sliced in half or into 1/2-inch pieces), white sugar (or brown sugar), apple cider or 1 cup rice wine vinegar, water, curry powder, cardamom pods, cinnamon sticks

reduced-fat cream cheese, sugar, brown sugar, egg yolk, vanilla extract, king arthur unbleached all-purpose flour, brown sugar, egg whites, egg, king arthur unbleached all-purpose flour, vanilla extract, orange extract, salt, salted cashews, coarsely chopped, sugar, orange juice, grated orange peel

low sodium soy sauce, divided, cornstarch, divided, chicken breast, boneless, skinless , cut into bite-sized pieces, chicken broth, reduced sodium , fat free, fish sauce, honey, sesame oil, divided, onion, chopped, red bell pepper, chopped, fresh ginger, grated peeled, garlic cloves, minced, green onion, chopped (about 3 green onions), cashews , dry roasted, unsalted, chopped, grain rice

onions, tomato paste, cashews, garam masala, garlic clove, crushed, ground chile, lemon juice, ground turmeric, salt, plain low-fat yogurt, corn oil, fresh cilantro, chopped, golden raisin, cubed chicken, button mushrooms, quartered, chicken broth, freshly chopped cilantro, for garnish

cornstarch, dry sherry, low-sodium teriyaki sauce, dried crushed red pepper, low-sodium chicken broth, vegetable cooking spray, sea scallops, broccoli flowerets, carrots, scraped and cut diagonally into 1/4-inch-thick pieces, garlic, minced, fresh snow pea pods, chopped unsalted cashews, toasted, cooked long-grain rice (cooked without salt or fat)

peanut oil, garlic cloves, minced, boneless skinless chicken breast, uncooked, cut into 1-inch cubes, table salt, black pepper, chicken broth, divided (fat-free, reduced-sodium), low sodium soy sauce, stalks celery, chopped, canned bamboo shoots, drained, canned water chestnuts, sliced, drained, cornstarch, cooked white rice , kept hot, roasted cashews, chopped (about 6 tbsp)