136 fat carrot pineapple Recipes

shredded carrots , roughly chopped if shreds are long, yellow cake mix, light (about 1 cup), whole-wheat flour, canned pure pumpkin, egg beaters, canned crushed pineapple in juice (not drained ), splenda no calorie sweetener (granulated ), brown sugar , unpacked, pumpkin pie spice, cinnamon, baking powder, fat-free cream cheese, softened, fage total 0% yogurt (about 1/3 cup), splenda no calorie sweetener (granulated ), vanilla extract

apples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)

sugar, brown sugar, unsweetened applesauce, canola oil, eggs, egg whites, vanilla extract, king arthur unbleached all-purpose flour, baking powder, ground cinnamon, salt, baking soda, shredded carrots, unsweetened crushed pineapple, drained, golden raisins, chopped walnuts, reduced-fat cream cheese, cream cheese, softened, vanilla extract, sugar, chopped walnuts, toasted

orange flavored jell-o mix, boiling water, neufchatel cheese, softened, low-fat mayonnaise, apple cider vinegar, carrot, peeled and grated, crushed pineapple , with juice, fruit cocktail, drained

flour, flaked sweetened coconut, cinnamon, baking powder, baking soda, salt, sugar, vanilla fat-free yogurt, vegetable oil, egg, lightly beaten, shredded carrot, chopped fresh or canned, drained pineapple, chopped pecans, neufchatel cheese, softened, lemon juice, powdered sugar, granulated sugar

all-purpose flour, whole wheat flour, flax seed meal, brown sugar, baking powder, baking soda, salt, cinnamon, beaten eggs, applesauce, margarine, low-fat milk, crushed pineapple in juice, grated raw carrots, chopped walnuts (optional), raisins (optional)

cake, canola oil (called for 1-1/2 cups), unsweetened applesauce (i added this to make up for oil), sugar, eggs, all-purpose flour, cinnamon, baking soda, vanilla extract, salt, shredded carrots, chopped walnuts, crushed pineapple, drained (from an 8 oz can), cream cheese frosting, brick of low-fat cream cheese, softened (called for 3 oz), butter or margarine, softened (called for 1/2 cup), powdered sugar (1-1/4 cups in original), chopped walnuts, rest of pineapple (approx 1/4 cup)

uncooked oatmeal (not instant ), baking powder, salt, fat-free skim milk, egg beaters or 2 eggs, beaten, unsweetened applesauce, sugar (i use just a pinch, you can always add to the cooked version-- just sprinkle on top), vanilla extract, cinnamon, shredded carrots, crushed pineapple, drained, raisins

boneless pork loin , trimmed of all visible fat, pineapple chunks in juice, worcestershire sauce, cornstarch, salt , to taste, fresh ground black pepper , to taste, canola oil or 1 tbsp peanut oil, divided, broccoli florets, carrot, thinly sliced, onion, cut vertically into 1/2-inch slices, ears canned baby corn, garlic clove, chopped, minced fresh ginger

low fat coconut milk, fresh cilantro, chopped, garlic, minced, tilapia fillets, cayenne pepper , to taste, canola oil, carrots, shredded, red bell pepper, chopped, crushed pineapple in juice, undrained, unsweetened coconut, shredded, fresh cilantro, chopped, honey, lime zest

all-purpose flour, whole wheat pastry flour, baking powder, ground cinnamon, baking soda, allspice, ground ginger, fine salt, eggs, egg white, light brown sugar, granulated sugar, canned crushed pineapple in fruit juice, vegetable oil, carrots, peeled and grated (about 3 cups), light cream cheese frosting , recipe follows, reduced-fat cream cheese, at room temperature, powdered sugar, fresh lemon zest

fat-free , less-sodium chicken broth, oyster sauce (such as kame), cornstarch, honey, low-sodium soy sauce, rice or white wine vinegar, salt, oil, divided, chopped green onions, divided, onion, cut into 8 wedges, x 1/4-inch) julienne-cut red bell pepper, diagonally sliced carrot, sliced mushrooms, snow peas, skinned, boned chicken thighs, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper, hot cooked long-grain rice

crushed pineapple, undrained, shredded carrots, raisins, flaked coconut, chopped walnuts, fat-free plain yogurt, minced fresh gingerroot

raisins, carrots, shredded, crushed pineapple in juice, shredded coconut, salt, reduced-fat pina colada yogurt, mayonnaise

packaged coleslaw mix, pineapple chunks, mandarin oranges in light syrup, broccoli floret, peapods, carrot, shredded, assorted fresh vegetable , to taste

cooked pork, cubed, grated ginger, minced garlic, chopped green peppers, chopped carrots, chopped onion, pineapple chunks, undrained, ketchup, vinegar (white or rice), brown sugar, soy sauce, cornstarch, chili powder, hot cooked rice (brown or white )

fat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla

pineapple juice, lite soy sauce, brown sugar, chicken breasts, boneless and skinless ., water , plus 4 cups for cooking the rice, and 2 cups for the vegetables, lemongrass stalks, peeled and coarsely chopped, fresh ginger, peeled and thinly sliced, kaffir lime leaves, lemon, cut in half, lite coconut milk, peanut butter, creamy natural or reduced fat natural, sugar, lime, juiced, corn starch, brown rice , medium grain, salt, carrots, peeled and julienned, red bell pepper , julienned, pearl onions, peeled and cleaned, snow pea pods or sugar snap peas, peas, fresh or frozen, cilantro, chopped peanuts