132120 fat carb spinach dip bread Recipes

frozen chopped spinach, thawed, sour cream, mayonnaise, knorr vegetable soup mix, sargento grated parmesan cheese, celery ribs, finely chopped, green onions, finely chopped, quarter red bell pepper, finely chopped (optional), pumpernickel bread or 1 large similar bread, butter or 2 tbsp margarine spread

mayonnaise (or miracle whip), light sour cream, knorrs vegetable soup mix, frozen chopped spinach, thawed, sliced water chestnuts, green onions, diced, pumpernickel bread

dry vegetable soup mix, sour cream, mayonnaise, frozen chopped spinach, water chestnuts, drained and chopped, hawaiian bread

frozen spinach, drained & blotted dry, cream cheese, softened, sour cream, mayonnaise (i use miracle whip), green onion, chopped, parsley, lemon juice, seasoning salt, garlic powder (i use garlic salt), onion powder (i use onion salt), dill, crusty bread

frozen spinach, champignon mushrooms, chopped, onion, chopped finely, spring vegetable soup mix, onion soup mix (optional), sour cream, bread, to serve (cobb loaf)

salmon fillets, about 1-inch thick, lemon pepper, reduced sodium soy sauce, orange, halved and thinly sliced, bread (chunky slices), spinach dip, chives, broccoli florets, reduced-sodium chicken broth or 1 cup bouillon, water, minced garlic, white rice

sour cream, mayonnaise, cream cheese, dry vegetable soup mix, frozen spinach, ranch dressing, milk

miracle whip, sour cream, ranch dressing mix, chopped spinach, thawed, well drained, water chestnuts, drained, chopped (optional), red bell pepper, seeded and minced, sourdough loaf

frozen chopped spinach, thawed and squeezed dry, nonfat sour cream, fat-free mayonnaise, chopped fresh mushrooms, green onions, chopped

mayonnaise, light sour cream, water chestnuts, drained and chopped, sachet onion soup mix, frozen spinach, thawed & squeezed dry, break (round)

fresh spinach, cleaned,with stems removed, cream cheese, softened, sour cream, chopped sweet onion, chopped jicama, salt & freshly ground black pepper, to taste, sliced dark rye bread or cracker

fat cottage cheese, frozen spinach (chopped, thawed, and squeezed dry ), nonfat sour cream, nonfat milk, parmesan cheese (grated ) or 1 tbsp romano cheese (grated) or 1 tbsp ), light ranch salad dressing, dill weed, garlic powder, assorted fresh vegetable

fat free sour cream, light mayonnaise, chopped spinach, thawed and squeezed dry, knorr vegetable soup mix, italian cheese blend, finely shredded (the kind with mozzarella, parmesan, etc all mixed), habanero peppers, diced (or peppers of your choice), firm tomato , chunked small and excess liquid discarded, garlic salt

sour cream (light or fat-free is fine), cream cheese, softened (light is fine ), frozen chopped spinach, thawed,and squeezed dry, water chestnuts, drained and finely chopped, salsa or 1 cup hot sauce or 1 cup picante sauce (whatever you call it in your part of the world - heat is up to you, too!), knorr vegetable soup mix or 1 (1 7/8 oz) envelope spring vegetable soup mix

pita breads, salt, olive oil, lipton dry vegetable soup mix, light sour cream, light mayonnaise, frozen chopped spinach, thawed and squeezed dry, water chestnuts (optional)

mayonnaise, knorr vegetable soup mix, sour cream, water chestnuts, chopped very finely, frozen spinach, chopped finely, sweet onion, chopped finely, fresh pumpernickel bread

frozen spinach (chopped ), sour cream, miracle whip or 1 cup mayonnaise, chopped green onion (scallions), watercress, chopped, knorr vegetable soup mix, pumpernickel bread , round

frozen chopped spinach, thawed, chopped jalapeno, chopped onion, tomatoes, chopped, cream cheese, softened, shredded monterey jack cheese, half-and-half, butter, melted, lemon pepper, cumin, pita bread rounds