83741 fat carb spinach dip bowl Recipes
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fresh spinach , torn into small pieces (can use baby spin... and7 Morefresh spinach , torn into small pieces (can use baby spinach if you prefer), fresh parsley, dried basil, garlic cloves, onion, chopped, low-fat mayonnaise (miracle whip is tangier, so use whatever you prefer), plain low-fat yogurt, low-fat parmesan cheese (the shaker kind)15 min, 8 ingredients
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loaves round pumpernickel loaves and12 Moreloaves round pumpernickel loaves, low-fat cottage cheese, creamed, freshly grated parmesan cheese, fat-free mayonnaise, nonfat sour cream, grated onion, fresh lemon juice, garlic powder, frozen spinach - thawed, drained and chopped, water chestnuts, drained and chopped, diced pimento peppers, drained, dry vegetable soup mix, grated parmesan cheese50 min, 13 ingredients
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low-fat plain greek yogurt, green onions, chopped and5 Morelow-fat plain greek yogurt, green onions, chopped, frozen spinach, finely chopped, squeezed and drained of liquid, water chestnuts, finely chopped, low-fat mayonnaise, knorr vegetable soup mix, unsliced round rye bread or 1 loaf pumpernickel bread or 1 loaf sourdough bread15 min, 7 ingredients
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Spinach Dipknors veg. soup mix, spinach thawed and drained and4 Moreknors veg. soup mix, spinach thawed and drained, sour cream, mayonnaise, water chestnuts chopped, drained, greend onions chopped6 ingredients
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Fat Free Chicken Dipfat-free miracle whip, fat free cream cheese, softened and1 Morefat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed10 min, 3 ingredients
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Fat Free Yogurt Dipfat free plain yogurt, cucumber and6 Morefat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste8 ingredients
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Spinach Dipknorr leek soup mix (1.8 oz.), sour cream, mayo and3 Moreknorr leek soup mix (1.8 oz.), sour cream, mayo, frozen chopped spinach, thawed and drained (10 oz.), water chestnuts, chopped, serve with crackers or serve in bread bowl. i love to use king s hawaiian sweet bread.6 ingredients
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Low-Cal Spinach Dipspinach, chopped, no-fat yogurt (half a container) and4 Morespinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced6 ingredients
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Spinach Dip With Green Onions and Green Chilesfrozen chopped spinach, mayonnaise (i use low fat ) and5 Morefrozen chopped spinach, mayonnaise (i use low fat ), sour cream (again, low fat ), green onions with top, chopped, parsley (dried is fine ), lemon juice, diced green chilies15 min, 7 ingredients
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Ziippy Chicken Spinach Dipfat-free mayonnaise, fat free sour cream and9 Morefat-free mayonnaise, fat free sour cream, prepared horseradish, worcestershire sauce, taco sauce, onion powder, chicken breasts, frozen spinach, low-sodium sliced water chestnuts, diced up, black pepper, seasoned salt5 min, 11 ingredients
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Spinach Dipleek soup mix, low fat mayonaise, fat free sour cream and3 Moreleek soup mix, low fat mayonaise, fat free sour cream, water chestnuts; chopped, frozen spinach; cooked, drained, and chopped, garlic powder to taste6 ingredients
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Spinach Dip With Fetalow-fat buttermilk, crumbled feta cheese and7 Morelow-fat buttermilk, crumbled feta cheese, fat-free sour cream, light mayonnaise, chopped green onions (about 1), salt, dried oregano, pepper, frozen chopped spinach, thawed, drained, and squeezed dry9 ingredients
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