75712 fat carb spinach artichoke bowl Recipes

olive oil, unsalted butter, diced white or yellow onion, cut into 1/8-inch dice, minced garlic, jalapeno peppers scraped and de-seeded, diced fine, all-purpose flour, chicken stock (preferable homemade), heavy cream, freshly grated parmesan cheese, dehydrated chicken stock base or crumbled bouillon cubes, freshly squeezed lemon juice, sugar, sour cream, frozen chopped spinach , defrosted, drained, wrung out by hand, canned artichoke bottoms, drained and cut into 1/8-inch slices, bumblebee pink crab meat, drained, canned old el paso chopped green chiles, shredded monterey jack cheese, cholula chipotle hot sauce or to taste, blue and white corn tortilla chips

butter or margarine, onion, chopped (1 cup), frozen chopped spinach thawed and drained, artichoke hearts, drained and chopped, sour cream, softned cream cheese, shredded monterey pepper jack cheese, divided, grated parmesan cheese, divided, tablesppons tabsco pepper sauce, salt to taste, tortilla chips or crackers

artichoke hearts, frozen spinach, mayonnaise, parmesan (grated ), sour cream

marinated artichoke hearts, drained and chopped, chopped onion, butter, softened, frozen chopped spinach, thawed and well drained, grated parmesan cheese, shredded colby/monterey jack cheese, milk, vegetables , tortilla chips or crackers

butter , for greasing baking dish, frozen chopped spinach, thawed and drained, eggs, beaten, crushed garlic, salt & freshly ground black pepper

frozen chopped spinach, grated parmesan cheese (in the can), shredded mozzarella cheese, eggs, salt and pepper (optional), garlic powder (optional), cayenne pepper (optional), italian herb seasoning (optional)

fresh spinach, sour cream, eggs, feta cheese, crumbled, chives, finely chopped, salt and pepper, to taste, parmesan cheese, grated, pine nuts (optional), sultanas (optional)

fresh spinach, well rinsed and stems trimmed, unsalted butter, chopped yellow onions, minced garlic, salt, ground black pepper, cayenne, all-purpose flour, milk, heavy cream, fresh lemon juice, cubes rindless brie (if you can tsp find rindless, just buy it with the rind, and cut it off - remember that you lose a little cheese if you have to do this - and you don tsp want to scrimp on the cheese), grated monterey jack, marinated artichoke hearts, drained and chopped (i use 2 jars), bacon , fried crisp, drained and chopped, grated parmesan, garlic french bread, toasted and sliced

cream cheese - softened, chopped spinach - thawed and squeezed of excess water, artichoke hearts - drained well, green onion, tops only - divided, parmesan cheese - divided, mozzarella - divided, mayonnaise, garlic - minced

frozen artichoke hearts, alfredo sauce, frozen chopped spinach, red onion diced, cream cheese diced, shredded mozzarella, romano cheese, parmesan cheese, fresh cracked black pepper, fresh garlic cloves chopped, garlic powder for taste, fresh corn tortillas for chips, olive oil

butter, garlic, minced, frozen spinach, thawed and drained, artichoke, rinsed & drained, butter , additional, flour, milk (more if needed), cream cheese, softened, feta, crumbled, parmesan, grated, pepper jack cheese, grated, cayenne

artichoke hearts, coarsely chopped, cream cheese, softened, frozen spinach, chopped, thawed, drained, ranch dressing mix, red pepper, finely chopped, sour cream

chopped spinach frozen, artichoke hearts, mayonnaise, parmesean cheese freshly grated, pepper jack cheese grated, bagel chips

frozen chopped spinach, thawed, artichoke hearts, butter or margerine, chopped onion, all-purpose flour, diced tomato and green chiles, undrained, garlic salt, worcestershire sauce, shredded monterey jack cheese with peppers

bacon slices, chopped, sweet onion, chopped, garlic cloves, chopped, dry white wine, frozen spinach, thawed and drained, quartered artichoke hearts, drained and coarsely chopped, cream cheese , cut into pieces, sour cream, dried crushed red pepper, salt, freshly grated parmesan cheese, garnish: dried crushed red pepper, assorted crackers , flatbread, and gourmet wafers

mayonnaise, grated parmesan cheese, water-packed artichoke hearts, rinsed, drained and chopped, frozen chopped spinach, thawed and squeezed dry, garlic cloves, minced

chopped onion, chopped cauliflower, chopped spinach (washed ) or 1 -2 cup silver beet (washed), chopped tomato, cumin seed, turmeric, salt & pepper, cream, chili powder (optional)