67284 fat carb layer tex dip Recipes

  • Layered Bean Dip
    fat-free refried beans, black beans, rinsed and drained and
    4 More
    fat-free refried beans, black beans, rinsed and drained, reduced-fat sour cream, bottled salsa, null or 1 cup cheddar cheese, chopped cilantro (optional)
    40 min, 6 ingredients
  • Layered Bean Dip
    fat-free refried beans, black beans, rinsed and drained and
    4 More
    fat-free refried beans, black beans, rinsed and drained, reduced-fat sour cream, bottled salsa, preshredded reduced-fat mexican blend or cheddar cheese, chopped cilantro (optional)
    6 ingredients
  • Layered Tex-Mex Dip
    bean dip, guacamole, light sour cream, light mayonnaise and
    6 More
    bean dip, guacamole, light sour cream, light mayonnaise, taco seasoning mix, tomato, diced, diced green chilies, drained (i use sliced pickled jalapenos), black olives, sliced and drained, sharp cheddar cheese, shredded, tortilla chips or 1 (12 oz) bag fritos corn chips, for dipping
    25 min, 10 ingredients
  • 7 Layer Skinny Dip
    fat free refried black beans, nonfat sour cream and
    8 More
    fat free refried black beans, nonfat sour cream, fat-free mayonnaise, chili powder, ground cumin, shredded fat-free cheddar cheese, chopped scallion, sliced black olives, tomato, seeded and chopped, avocado, chopped
    20 min, 10 ingredients
  • 7 Layer Mexican Dip
    fat free cream cheese, softened and
    7 More
    fat free cream cheese, softened, taco bell home originals taco seasoning mix, taco bell thick n chunky salsa, canned black beans, shredded lettuce, shredded fat-free cheddar cheese, chopped green onion, sliced pitted ripe olives
    5 min, 8 ingredients
  • Layered Greek Dip
    pita crisp, pita pockets, split ., olive oil and
    13 More
    pita crisp, pita pockets, split ., olive oil, garlic minced, fresh cracked black pepper, sea salt, layered dip, cream cheese flavored with chives and onions, hummus (roasted red pepper ), cucumber, peeled seeded and chopped, tomatoes seeded and chopped, imported black olives, pitted and chopped, crumbled feta cheese, fresh marjoram, leaves stripped off stems, chopped green onions, drizzle of extra virgin olive oil
    10 min, 16 ingredients
  • Layered Asian Dip
    cubed chicken (i use the honey grilled strips) and
    18 More
    cubed chicken (i use the honey grilled strips), shredded carrot, chopped fresh parsley, garlic clove, finely chopped, soy sauce, ground ginger, wonton skins, brown sugar, cornstarch, water, ketchup, rice wine vinegar, worcestershire sauce, drops red pepper sauce , if desired, neufchatel cheese (less fat cream cheese), milk, unsalted cashews, chopped, green onions, sliced
    2 hour 35 min, 19 ingredients
  • Layered Mexican Dip
    nonfat plain yogurt, cilantro (chopped ), refried beans and
    4 More
    nonfat plain yogurt, cilantro (chopped ), refried beans, chunky salsa, black olives (sliced ), low fat grated cheddar cheese, jalapeno pepper (optional)
    6 min, 7 ingredients
  • Low Fat/low Carb 7 Layer Tex-mex Dip Low Fat/low Carb 7 Layer Tex-mex Dip
    fat-free refried beans, salsa and
    7 More
    fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips
    10 min, 9 ingredients
  • Layered Ranchero Dip Layered Ranchero Dip
    dips , black bean dip, jalapeno style, low-fat sour cream and
    9 More
    dips , black bean dip, jalapeno style, low-fat sour cream, mayonnaise, taco seasoning mix, green chiles, chopped, drained, prepared guacamole, cheddar cheese, shredded, green onions, sliced, red ripe tomatoes, chopped, ripe olives, sliced, jalapeno peppers, pickled, sliced
    11 ingredients
  • Layered Taco Dip Layered Taco Dip
    fat-free refried beans, taco seasoning and
    8 More
    fat-free refried beans, taco seasoning, fat free cream cheese, softened, reduced-fat sour cream, avocados (mixed with fresh lime juice, diced onion and tomato, pepper, and garlic salt), chunky salsa, cheddar cheese, shredded, tomato, chopped, green onion, chopped, black olives, sliced
    15 min, 10 ingredients
  • Layered Bean Dip Layered Bean Dip
    fat-free refried beans, black beans, rinsed and drained and
    4 More
    fat-free refried beans, black beans, rinsed and drained, reduced fat sour cream, bottled salsa, preshredded reduced fat mexican blend or cheddar cheese, cilantro (optional-as a garnish )
    6 ingredients
  • Layered Bean Dip Layered Bean Dip
    fat-free spicy refried beans, fat-free sour cream and
    5 More
    fat-free spicy refried beans, fat-free sour cream, refrigerated guacamole, refrigerated fresh salsa, preshredded reduced-fat 4-cheese mexican blend cheese, diced tomato, chopped green onions
    7 min, 7 ingredients
  • Layered Bean Dip Layered Bean Dip
    fat-free refried beans, black beans rinsed and drained and
    4 More
    fat-free refried beans, black beans rinsed and drained, sour cream, salsa, mexican or cheddar cheese shredded, cilantro chopped
    6 ingredients
  • Fat Free Black Bean Dip Fat Free Black Bean Dip
    black beans-drained, fat free plain yogurt and
    5 More
    black beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced
    7 ingredients
  • Layered Mexican Dip Made Lite Layered Mexican Dip Made Lite
    low fat refried beans, chunky salsa and
    5 More
    low fat refried beans, chunky salsa, low-fat sour cream (or plain yogurt), taco seasoning, sliced olive (black or green ), shredded 2% mexican cheese blend, shredded lettuce
    10 min, 7 ingredients
  • 7 Layer Mexican Dip - Fat Free! 7 Layer Mexican Dip - Fat Free!
    fat free cream cheese, taco seasoning mix, salsa and
    4 More
    fat free cream cheese, taco seasoning mix, salsa, canned black beans, drained, rinsed, shredded lettuce, chopped green onion, olives, sliced, pitted
    5 min, 7 ingredients
  • Layered Mediterranean Dip Layered Mediterranean Dip
    pinto beans, rinsed and drained, prepared pesto and
    11 More
    pinto beans, rinsed and drained, prepared pesto, reduced-fat sour cream, reduced-fat cream cheese, pepper, tomatoes, seeded and finely chopped, green pepper, finely chopped, green onions, finely chopped, shredded italian cheese blend, crumbled feta cheese, sliced ripe olives, drained, baked pita chips
    20 min, 13 ingredients




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