59543 fat cal healthy swiss Recipes

fat-free cool whip, crushed pineapple, drained, fuji apples, chopped or 4 apples, of you choice chopped, halved maraschino cherries, drained, chopped pecans, raisins (optional)

swiss chard, stems and ribs removed, extra-virgin olive oil, garlic clove, minced, whole-milk ricotta cheese, freshly grated parmesan cheese, eggs, salt, ground black pepper, minced fresh thyme, minced fresh oregano, grated nutmeg, frozen puff pastry (2 sheets), thawed

swiss chard (preferably rainbow or red; from 2 bunches), pine nuts (2 1/2 oz), olive oil, onion, finely chopped, golden raisins, finely chopped, water

swiss chard, washed well, the coarse stems removed and chopped coarse , and the leaves chopped coarse separately, red bell pepper , roasted and chopped coarse, extra-virgin olive oil

swiss chard, garlic cloves, minced, chopped onion, olive oil, egg whites, whole eggs, chopped fresh basil, salt, black pepper, tomato, sliced

swiss chard, flour, butter, chicken stock, gruyere cheese, grated, oil, old bay seasoning, nutmeg, black pepper , to taste, salt

swiss chard (preferably rainbow or red), pine nuts, olive oil, onion, finely chopped, golden raisin, chopped, water

fat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese

fat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla

fat free greek yogurt, strawberries (fresh or unsweetened frozen ), splenda sugar substitute, chocolate chip (optional)

fat free greek yogurt, plain, fresh lemon juice, olive oil, red wine vinegar, worcestershire sauce, anchovy paste (more to taste), dijon mustard, pepper, freshly ground, garlic clove, minced

swiss chard (stems and leaves), rinsed, vegetable oil , plus as needed, kosher salt, yukon gold potatoes, cut into 1/2 inch dice, onion, chopped, minced garlic, fresh ground pepper, cojito cheese, crumbled, divided, corn tortillas, tomatillos (about 12 oz), husked and well rinsed, kosher salt, onion, coarsely chopped, garlic, chopped, jalapeno chile (with seeds), chopped fresh coriander ( cilantro), suggestions : sour cream, make the enchiladas filling : strip the leaves from the stems of the swiss chard, and chop the leaves and coarsely slice the stems; and set aside.

swiss chard, stems and ribs discarded and leaves washed and drained, chopped onion, garlic clove, chopped fine, pine nuts, chopped coarse, extra-virgin olive oil, kalamata olives, pitted and chopped fine, golden raisins, chopped fine, food processor pasta dough, all-purpose flour for dusting, quick tomato sauce, freshly grated parmesan for serving

swiss chard (about 2 1/4 lb total ), extra-virgin olive oil, divided, quartered pitted oil-cured black olives (2 to 3 oz), garlic cloves, crushed, fresh lemon juice

swiss chard, stem ends trimmed, whole-milk ricotta cheese, grated parmesan cheese (about 1 1/2 oz) plus additional for serving, coarsely chopped shallot (about 1 large), egg, coarse kosher salt, freshly ground black pepper, freshly grated nutmeg, all purpose flour plus additional for shaping dumplings, low-salt chicken broth, shallots, thickly sliced, assorted wild mushrooms (such as shiitake, chanterelle, and crimini), stems trimmed and reserved, caps thinly sliced, chilled unsalted butter, cut into 6 pieces, divided, extra-virgin olive oil, divided, coarse kosher salt

swiss chard, washed well and drained, onion, chopped fine, olive oil, water, golden raisins, chopped fine, kalamata or other large brine-cured black olives, pitted and chopped fine

swiss cheese , thin, chicken cutlets, 1/4 inch thick, all-purpose flour, black pepper, unsalted butter, dry white wine, chicken broth, dried oregano, chopped fresh parsley (to garnish ), fresh oregano sprig (to garnish )