51462 fat cajun parchment delish Recipes
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fettuccine, frozen peas, thawed, canola oil and9 Morefettuccine, frozen peas, thawed, canola oil, onion, chopped, garlic cloves, minced, cajun seasoning (see wonderful homemade cajun seasoning recipe ), shrimp (thawed, peeled, and cooked ), unsalted butter, flour, vegetable broth, milk, gruyere cheese, shredded22 min, 12 ingredients
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low-fat milk, water, chicken soup base (paste) and19 Morelow-fat milk, water, chicken soup base (paste), smoked salt, grits, uncooked, andouille sausage , cut into 1/4-inch slices, vegetable oil, diced green bell pepper, diced yellow onion, diced celery, jalapeno pepper, seeded and minced, minced garlic, all-purpose flour, fire-roasted diced tomatoes , with juice, dry white wine, bay leaf, salt and ground black pepper to taste (optional), fresh large shrimp, shelled and deveined, shredded sharp cheddar cheese, grated parmesan cheese, chopped fresh chives (optional)50 min, 22 ingredients
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skinless, boneless chicken breast half and11 Moreskinless, boneless chicken breast half, link pork sausage with jalapeno pepper, farfalle (bow tie) pasta, butter, green bell pepper, chopped, red bell pepper, chopped, onion, chopped, garlic, chopped, fat-free half-and-half, divided, cornstarch , or as needed, dried basil , or to taste1 hour 5 min, 13 ingredients
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grilled chicken breast strips and7 Moregrilled chicken breast strips, low-fat smoked sausage, sliced (healthy choice), fresh mushrooms, onion (cut in slivers), green bell pepper (cut in strips), diced tomatoes with jalapenos (del monte zesty), fettuccine pasta (cooked will equal 4 cups), fresh ground black pepper20 min, 9 ingredients
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cooked white rice, garlic powder, onion powder, salt and14 Morecooked white rice, garlic powder, onion powder, salt, egg, lightly beaten, cheddar cheese, about 1/4 cup shredded, onion (i use sweet s, diced), celery, diced, red bell pepper, diced, garlic, minced, andouille sausages (about 2/3 cup) or 3 oz kielbasa, chopped (about 2/3 cup), egg substitute, egg whites, lightly beaten, plain fat-free yogurt, salt, hot pepper sauce (such as tobasco or wing-it, to taste), cheddar cheese, about 1/4 cup shredded50 min, 18 ingredients
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shrimp or 1 (3 oz) bag crab boil, old bay seasoning and13 Moreshrimp or 1 (3 oz) bag crab boil, old bay seasoning, new potatoes, ears corn, smoked link sausage, unpeeled shrimp, lemons, refrigerated fat-free liquid egg product, cider vinegar, lemon juice, kosher salt, ground mustard, peanut oil, garlic, boiling water55 min, 15 ingredients
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hickory chips, sweet paprika, kosher salt, white pepper and22 Morehickory chips, sweet paprika, kosher salt, white pepper, ground sage, fresh ground black pepper, onion powder, garlic powder, dried thyme, dried oregano, ground red pepper, extra-virgin olive oil, shrimp, peeled and deveined, reduced-fat mayonnaise, chopped green onions, chopped celery, ketchup, chopped fresh parsley, capers, chopped, fresh lemon juice, creole mustard, prepared horseradish, worcestershire sauce, garlic clove, minced, hard-cooked large eggs2 hour , 26 ingredients
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onion, chopped, green bell pepper, chopped and12 Moreonion, chopped, green bell pepper, chopped, celery, chopped, i can tsp believe it s not butter fat free, mushroom, chopped, wild rice, packaged, water, worcestershire sauce, hot pepper sauce, garlic powder, cayenne pepper, salt, crescent rolls, egg, beaten30 min, 14 ingredients
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Cajun Grilled Shrimp W/Baconshrimp (at least 21-24 count) and4 Moreshrimp (at least 21-24 count), brown sugar (light or dark ), cajun seasoning (i use badia brand louisiana cajun hot seasoning blend ), red pepper flakes, bacon16 min, 5 ingredients
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Cajun Burger With Spicy Southwest Saucemayonnaise, cajun seasoning (luzianne cajun seasoning ) and8 Moremayonnaise, cajun seasoning (luzianne cajun seasoning ), barbecue sauce (sweet baby rays), butter, yellow onion, diced, garlic clove, minced, serrano pepper , most of the seeds removed and minced, hamburger (70/30), worcestershire sauce30 min, 10 ingredients
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Morton Steakhouse Cajun Ribeye Steakscajun seasoning, morton (see recipe description for makin... and2 Morecajun seasoning, morton (see recipe description for making) or 1 cup other cajun seasoning, rib eye steaks, each about 1 1/2 inches thick, vegetable oil , such as canola or 1 cup safflower oil15 min, 3 ingredients
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Cajun Seafood Gumbochopped onions, green bell pepper, chopped and19 Morechopped onions, green bell pepper, chopped, vegetable oil or 1 cup bacon fat, flour, minced garlic, shrimp stock (see recipe ), andouille sausage (sliced ), kielbasa (sliced ), dozen oyster, crabmeat, raw shrimp, chopped celery, frozen okra, peeled tomatoes, bay leaves, salt, white pepper, cayenne pepper, thyme, oregano, black pepper1 hour 30 min, 21 ingredients
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