351 fat butternut Recipes
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butternut squash or 1 1/4 kg kabocha squash or 1 1/4 kg p... and11 Morebutternut squash or 1 1/4 kg kabocha squash or 1 1/4 kg pumpkin, sunflower oil, butter (the original recipe calls for 40), onion, chopped, shelled unsalted pumpkin seeds (from supermarkets and health food stores), fresh coriander (leaves and stems ), green chili , deseeded and finely chopped, fat garlic clove, crushed, olive oil (1/4 cup), parmesan cheese, finely grated (1/3 cup), sour cream, coriander, to garnish (optional)36 min, 12 ingredients
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butternut squash, garlic cloves, unpeeled, curry powder and8 Morebutternut squash, garlic cloves, unpeeled, curry powder, ground cumin, ground coriander, ground red pepper, fat-free , less-sodium chicken broth, divided, low-fat milk, salt, reduced-fat sour cream, fresh chopped cilantro (optional)1 hour 10 min, 12 ingredients
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butternut squash , cut in half lengthwise, seeds removed and11 Morebutternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, freshly ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider or low-fat , low-sodium chicken broth, agave nectar, chopped fresh tarragon, a pinch of ground nutmeg, toasted walnuts, broken into small pieces12 ingredients
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unsalted butter and11 Moreunsalted butter, chopped vidalia or other sweet onion (about 1/2 large onion), garlic clove, smashed and peeled, cubed peeled braeburn apple, cubed peeled butternut squash, dried rubbed sage, kosher salt , plus pinch, freshly ground black pepper, ground nutmeg, fat-free , less sodium chicken broth, fat-free evaporated milk, creme fraiche, for garnish12 ingredients
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cubed peeled butternut squash (about 2 1/4 lb), olive oil and6 Morecubed peeled butternut squash (about 2 1/4 lb), olive oil, salt, divided, freshly ground black pepper, divided, warm 2% reduced-fat milk, divided, fat-free , less-sodium chicken broth, divided, chopped walnuts, toasted8 ingredients
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Butternut Squash and Italian Sausage Soupbutternut squash, about 3 lb, halved , seeds removed and13 Morebutternut squash, about 3 lb, halved , seeds removed, vegetable oil, salt, fresh ground black pepper, sweet italian sausage, removed from casings, onion, chopped, garlic cloves, minced, chopped fresh sage , plus, whole sage leaves, chopped fresh marjoram, low-fat chicken broth or 6 cups broth, cider vinegar or 1 tsp lemon juice, heavy cream (or more ), butter11 min, 14 ingredients
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Butternut Squash and Ricotta Farfalle Bakebutternut squash, whole wheat farfalle pasta and9 Morebutternut squash, whole wheat farfalle pasta, fat-free half-and-half, flour, garlic cloves, minced, part-skim ricotta cheese, fresh, parmiggiano-reggiano cheese, fresh grated, walnuts, chopped, thyme, fresh, stems removed, salt , to taste, pepper , to taste1 hour 5 min, 11 ingredients
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Butternut Squash, Sage and Mushroom Casserolebutternut squash, halved and peeled, olive oil and9 Morebutternut squash, halved and peeled, olive oil, garlic cloves, chopped, white button mushrooms, cleaned and thinly sliced, shiitake mushroom, cleaned, stemmed and thinly sliced, salt, fat-free evaporated milk, shallots, sliced, fresh sage leaf, chopped (to taste), salt and pepper, to taste, whole wheat lasagna noodles, uncooked (about 12)1 hour 30 min, 12 ingredients
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Butternut Squash & Scallop Chowder (from Denver Post)butternut squash peeled & diced, salsa and7 Morebutternut squash peeled & diced, salsa, reduced sodium chicken broth (or 14 oz.), reduced fat tortilla chips crumbled, corn, oregano dried, cumin, bay scallops, lime juice35 min, 9 ingredients
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Butternut Squash-And-Caramelized Onion Soup With Pestobutternut squash (about 1 3/4 lb), halved lengthwise and5 Morebutternut squash (about 1 3/4 lb), halved lengthwise, olive oil, sliced vidalia or other sweet onion (about 1 large), sauternes or other dessert white wine, fat-free , less-sodium chicken broth, commercial pesto6 ingredients
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Whole Wheat Butternut Squash Pasta Bakebutternut squash (cut into 1/2 inch cubes ) and7 Morebutternut squash (cut into 1/2 inch cubes ), fat-free evaporated milk, dried herbs (rosemary, sage, tyme, etc.), garlic cloves, minced, low-fat margarine, whole wheat flour, whole wheat pasta (cooked al dente), fat-free parmesan cheese (any combination of low fat or fat free cheese will do)1 hour 5 min, 8 ingredients
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Low-Fat, Low-Calorie Creamy Butternut Squash Soupbutternut squash (you can buy this already cubed) and8 Morebutternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt9 ingredients
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Butternut-Raisin Breadground cinnamon, sugar, bread flour, divided and13 Moreground cinnamon, sugar, bread flour, divided, rapid-rise yeast, warm water (120o to 130o), warm 1% low-fat milk (120o to 130o), mashed cooked butternut squash (about 1 small), molasses, vegetable oil, salt, butter or stick margarine, melted and divided, raisins, powdered sugar, low-fat milk, vanilla extract16 ingredients
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Butternut-and-Spinach Lasagnaolive oil, chopped leek (about 4) and18 Moreolive oil, chopped leek (about 4), chopped fresh or 1 tsp dried rubbed sage, garlic cloves, minced, cubed peeled butternut squash, dry white wine, water, black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, all-purpose flour, low-fat milk, style healthy choice fat-free cream cheese or any fat-free cream cheese, ground nutmeg, black pepper, remaining ingredients, healthy choice garlic lovers cheese shreds or shredded part-skim mozzarella cheese, shredded sharp provolone cheese, cooked lasagna noodles, sage sprigs (optional)20 ingredients
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Gingered Butternut Squash Soupbutternut squash (about 4 1/2 lb), butter and10 Morebutternut squash (about 4 1/2 lb), butter, chopped onion (about 1 large), peeled, cored, and chopped pear (about 1 large), minced peeled fresh ginger, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, honey, ground coriander, curry powder, salt, ground red pepper2 hour 2 min, 13 ingredients
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Quick and Easy Butternut Squash Soupbutternut squash (cubed ), fat-free evaporated milk and3 Morebutternut squash (cubed ), fat-free evaporated milk, fat-free reduced sodium chicken stock, gnocchi, thyme sprigs40 min, 5 ingredients
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Butternut Squash Soup (Cooking Light)butter, cubed peeled butternut squash (about 1 1/2 lb) and5 Morebutter, cubed peeled butternut squash (about 1 1/2 lb), chopped carrot, chopped sweet onion, reduced-sodium fat-free chicken broth, fat-free half-and-half, salt1 hour , 7 ingredients
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