67 fat buckwheat Recipes

  • Low Fat Buckwheat Pancakes
    buckwheat flour, whole wheat flour, baking powder and
    5 More
    buckwheat flour, whole wheat flour, baking powder, cinnamon (i prefer without) (optional), vanilla, egg white, beaten, unsweetened applesauce, water
    15 min, 8 ingredients
  • Smoked Salmon Buckwheat Pinwheels
    fat-free cream cheese, softened, fat-free sour cream and
    4 More
    fat-free cream cheese, softened, fat-free sour cream, less-fat cream cheese, softened, buckwheat crepes, minced fresh chives, cold-smoked salmon
    6 ingredients
  • Buckwheat Vegetable Soup
    olive oil, leek, rutabagas, carrots, buckwheat groats and
    3 More
    olive oil, leek, rutabagas, carrots, buckwheat groats, vegetable broth, fat free sour cream, salt and pepper
    35 min, 8 ingredients
  • Chocolate Buckwheat Pancakes
    buckwheat pancake mix, unsweetened cocoa powder and
    8 More
    buckwheat pancake mix, unsweetened cocoa powder, powdered sugar (plus additional for dusting), vegetable oil (plus 2 tsp for griddle), egg, low-fat milk, chocolate chip (optional), butter, fresh raspberries or 1/2 cup fresh sliced strawberry, raspberry flavored syrup or strawberry syrup
    35 min, 10 ingredients
  • Buttermilk Buckwheat Pancakes (gluten Free)
    buckwheat flour, brown sugar, baking powder, baking soda and
    7 More
    buckwheat flour, brown sugar, baking powder, baking soda, salt, cinnamon, nutmeg, egg, low-fat buttermilk, butter, melted
    25 min, 11 ingredients
  • Sweet Almond Cream of Buckwheat with Skillet Pears
    fat-free milk, uncooked cream of buckwheat, sugar, divided and
    10 More
    fat-free milk, uncooked cream of buckwheat, sugar, divided, light butter, vanilla extract, almond extract, salt, chopped ripe pear, dried cherries, water, ground cinnamon, sliced almonds, toasted
    13 ingredients
  • Kasha Varnishkes - Jewish Buckwheat Groats With Noodles
    buckwheat groats, egg and
    7 More
    buckwheat groats, egg, uncooked bow tie pasta (or other short , flat noodle) or 1 cup uncooked gluten-free egg noodles (or other short, flat noodle), chicken stock , brought to a boil, salt, water, ground black pepper, corn oil or 3 tbsp chicken fat, onions, chopped coarsely
    35 min, 9 ingredients
  • Fat-free Low-sugar Pumpkin Pancakes
    whole-wheat or buckwheat flour, dark brown sugar and
    8 More
    whole-wheat or buckwheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pure pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed
    10 min, 10 ingredients
  • Savory Buckwheat Crepes with Ham and Mornay Sauce
    all-purpose flour (about 2/3 cup), fat-free milk and
    19 More
    all-purpose flour (about 2/3 cup), fat-free milk, buckwheat flour, salt, egg, lightly beaten, chopped 33%-less-sodium smoked ham (about 3 oz), garlic clove, thinly sliced, sliced shiitake mushroom caps (about 10 oz), fat-free , less-sodium chicken broth, minced flat-leaf parsley, freshly ground black pepper, shredded gruyere cheese, butter, minced shallots, all-purpose flour, fat-free milk, shredded gruyere cheese, salt, freshly ground black pepper, freshly grated nutmeg
    21 ingredients
  • Buckwheat-Honey Pancakes Buckwheat-Honey Pancakes
    buckwheat flour, all-purpose flour, baking powder and
    9 More
    buckwheat flour, all-purpose flour, baking powder, baking soda, salt, ground nutmeg, plain fat-free yogurt, honey, fat-free milk, vegetable oil, vanilla extract, eggs, lightly beaten
    12 ingredients
  • Buckwheat Crepes Buckwheat Crepes
    buckwheat flour, all-purpose flour, sugar, salt and
    4 More
    buckwheat flour, all-purpose flour, sugar, salt, low-fat 1% milk, water, butter, melted, eggs
    8 ingredients
  • Buckwheat Crepes Buckwheat Crepes
    buckwheat flour, eggs, non-fat milk, salt, water, or more
    25 min, 5 ingredients
  • Buckwheat Noodles with Mushroom Sauce Buckwheat Noodles with Mushroom Sauce
    buckwheat noodles, butter or 2 tbsp margarine and
    4 More
    buckwheat noodles, butter or 2 tbsp margarine, mushroom, finely chopped, salt and pepper, low-fat yogurt, soy sauce
    16 min, 6 ingredients
  • Buckwheat Blinis With Ricotta and Blueberries Buckwheat Blinis With Ricotta and Blueberries
    buckwheat flour, whole wheat flour, baking powder and
    7 More
    buckwheat flour, whole wheat flour, baking powder, raw sugar, eggs, light beaten, buttermilk, vanilla extract, olive oil flavored cooking spray, low-fat ricotta cheese, to serve, fresh blueberries, to serve
    20 min, 10 ingredients
  • Buckwheat Crepes W/ Roasted Red Peppers & Goat Cheese Buckwheat Crepes W/ Roasted Red Peppers & Goat Cheese
    buckwheat flour, all-purpose white flour (i use spelt) and
    10 More
    buckwheat flour, all-purpose white flour (i use spelt), salt, milk (i use fat free), water, clarified butter, melted, sunflower oil, tomatoes (to serve ), creamy goat cheese, charbroiled red bell peppers, in, olive oil, drained and thinly sliced, salt and pepper
    40 min, 12 ingredients
  • Buckwheat Pancake Mix Buckwheat Pancake Mix
    whole-wheat flour, buckwheat flour, sugar, baking powder and
    7 More
    whole-wheat flour, buckwheat flour, sugar, baking powder, baking soda, salt, remaining ingredients, low-fat buttermilk, butter or stick margarine, melted, vanilla extract, egg white
    11 ingredients
  • Meme's Blueberry Buckwheat Pancakes Meme's Blueberry Buckwheat Pancakes
    buckwheat flour, whole wheat flour, eggs, baking powder and
    7 More
    buckwheat flour, whole wheat flour, eggs, baking powder, salt, fat free milk, applesauce, vegetable oil, vanilla, cinnamon, blueberries
    11 ingredients
  • Buckwheat and Cottage Cheese Casserole Buckwheat and Cottage Cheese Casserole
    rye flakes or 1/3 cup old fashioned oats, water and
    10 More
    rye flakes or 1/3 cup old fashioned oats, water, buckwheat groats, dried dill or 1/4 cup fresh dill, chopped, salt, fresh ground black pepper, unsalted butter, plus more for preparing the pan, low fat cottage cheese, eggs, lightly beaten, sugar (optional) or 2 tbsp honey, beaten with the eggs (optional), sour cream, sweet paprika
    1 hour 15 min, 12 ingredients




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