394 fat broccoli cooking Recipes

butter, melted, lemon juice, salt, pepper, frozen chopped broccoli, thawed and drained, cooked rice, shredded reduced-fat cheddar cheese, sole or whitefish fillets (4 oz each)

cooked white rice, cooked broccoli, cooked cauliflower, cooked chicken, fat free ranch dressing, chicken bouillon cubes

head broccoli, cut in small pieces, head cauliflower, cut in small pieces, chopped pecans, raisins, red onion, chopped, cooked bacon, coarsely crumbled or 12 slices turkey bacon, coarsely chopped, mayonnaise or 1 cup fat-free, sugar or 1/2 cup substitute , splenda, cider vinegar, freshly ground coarse black pepper , to taste

no yolks egg noodle substitute, chicken breasts, cubed,skinless,cooked, onion, chopped, frozen broccoli cuts, thawed, low-fat cream of mushroom soup, skim milk, swiss cheese, shredded, basil, salt, black pepper

cooked ham , cut into strips, fresh broccoli florets, water, minute rice, uncooked, velveeta reduced fat cheese product, cut into small cubes

broccoli florets, eggs, water, vegetable oil, divided, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, shredded carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, dark sesame oil, salt, sliced green onions

hot cooked rice (white or brown ), broccoli, washed and broken into very small flowerets (should be 4 cups after cooking), butter, onion, finely chopped, low-fat milk, egg, beaten, shredded extra sharp white cheddar cheese (or sharp or regualar), salt (more or less to taste), pepper, paprika

canola oil, broccoli florets (about 2 bunches), vertically sliced onion (about 1), fat-free , less-sodium chicken broth, divided, cooked long-grain rice, minced garlic, minced peeled fresh ginger, crushed red pepper, hoisin and lime-marinated grilled chicken breast halves, thinly sliced, low-sodium soy sauce, oyster sauce, rice wine vinegar, cornstarch, salt

heads broccoli, chopped into florets (about 6 cups), cabbage leaves, chopped (1/4 small head ), craisins, golden raisin, turkey bacon, cooked and crumbled, sunflower seeds, low-fat mayonnaise, splenda granular, sugar substitute, cider vinegar, salt and pepper

whole wheat bread, crusts removed, cut into 1cm pieces, olive oil flavored cooking spray, leek , pale section only, halved lengthways and thinly sliced, garlic cloves, crushed, potato, peeled, finely chopped, water, low-sodium vegetable bouillon cube, crumbled, broccoli, cut into florets, fresh parsley leaves, fresh basil leaf, low-fat sour cream

uncooked yolk-free noodles, cubed cooked chicken breast, frozen broccoli florets, thawed, onion, chopped, condensed cream of chicken soup, undiluted, fat-free milk, shredded part-skim mozzarella cheese, dried basil, salt, pepper, paprika , optional

yukon gold potato, peeled and diced (es), broccoli, florets, shallot, minced (medium size), fat-free chicken broth, dried thyme, cooked shrimp, peeled (medium size), nonfat sour cream, skim milk, table salt, black pepper

broccoli slaw, golden raisins, light mayonnaise, reduced-fat bacon slices, cooked and crumbled, chopped onion, salt

fat-free reduced-sodium chicken broth, cooked turkey chopped, broccoli florets, rice uncooked, cheese spread

broccoli florets (about 2 bunches), uncooked spaghetti, butter or stick margarine, sliced mushrooms (about 8 oz), dried oregano, dried basil, garlic cloves, crushed, all-purpose flour, chicken stock, reduced-fat milk, shredded sharp provolone or grated fresh parmesan cheese, dry sherry, salt, black pepper, chopped cooked chicken, dry breadcrumbs

broccoli florets, butter or stick margarine, all-purpose flour, fat-free milk, part-skim ricotta cheese, grated parmesan cheese, salt, coarsely ground black pepper, hot cooked fettuccine (about 8 oz uncooked pasta), minced fresh parsley

broccoli florets (can use more ), butter, minced fresh garlic, onion, finely chopped, cayenne pepper (optional or to taste), flour, half-and-half cream (or use full-fat milk), shredded old cheddar cheese, sour cream, seasoning salt (or to taste or use white salt), black pepper, cooked finely diced ham, canned sliced mushrooms, well drained, breadcrumbs, grated parmesan cheese (optional), melted butter

instant rice, uncooked, onion, chopped, nonfat milk, light processed cheese, cubed (such as velveeta light), butter or 2 tbsp margarine, softened, frozen chopped broccoli, thawed and drained, reduced-fat reduced-sodium condensed cream of mushroom soup