292 fat bran wheat Recipes

  • Wheat Berry-and-Walnut Bread
    whole-wheat flour, divided, rye flour, all-purpose flour and
    10 More
    whole-wheat flour, divided, rye flour, all-purpose flour, warm 1% low-fat milk (100o to 110o), shreds of wheat-bran cereal (such as all-bran), dry yeast (2 1/4 tsp), water, uncooked wheat berries, chopped walnuts, divided, honey, salt, vegetable oil
    13 ingredients
  • Blueberry Bran Breakfast Treats
    wheat bran or 1 1/2 cups oat bran, unprocessed and
    12 More
    wheat bran or 1 1/2 cups oat bran, unprocessed, whole wheat flour, ground flax seed, baking soda, ground cinnamon, salt, low-fat milk or 3/4 cup soymilk, honey, banana, ripe and mashed with a fork, egg, olive oil, pure vanilla extract, fresh blueberries
    30 min, 13 ingredients
  • Bran Cake Bread
    unprocessed wheat bran (not the cereal type) and
    14 More
    unprocessed wheat bran (not the cereal type), reduced-fat milk, mild molasses, whole wheat flour, all-purpose flour, granulated sugar (generous tablespoons), baking powder, baking soda, salt, cinnamon, dried cranberries or 1/3 cup raisins, coarsely chopped walnuts, egg, lightly beaten, vanilla, vegetable oil (generous tablespoons)
    1 hour , 15 ingredients
  • Pumpkin Bran Muffins
    wheat flour, wheat bran, sugar, ground cinnamon and
    4 More
    wheat flour, wheat bran, sugar, ground cinnamon, pumpkin puree, canola oil, low-fat buttermilk, soymilk (or milk of your choice)
    20 min, 8 ingredients
  • Cranberry Orange Bran Muffins
    wheat bran, sugar, flour (i use combo of white & wheat) and
    9 More
    wheat bran, sugar, flour (i use combo of white & wheat), baking soda, salt, fresh squeezed orange juice (approximately ), low-fat milk (approximately ), orange zest, applesauce, vanilla, eggs, beaten, dried cranberries
    33 min, 12 ingredients
  • Low-Fat Blueberry Bran Muffins
    wheat bran, nonfat milk, unsweetened applesauce, egg and
    8 More
    wheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    35 min, 12 ingredients
  • 3b Muffins Bran Banana Blueberry
    wheat bran, mashed bananas, low fat buttermilk, molasses and
    8 More
    wheat bran, mashed bananas, low fat buttermilk, molasses, oil (canola is best), egg or 1/4 cup substitute, whole wheat flour, baking powder, cinnamon, salt, fresh or frozen blueberries, chopped nuts (optional)
    30 min, 12 ingredients
  • Jen's Low Fat High Fiber Bran Muffins
    wheat bran, boiling water, brown sugar and
    9 More
    wheat bran, boiling water, brown sugar, splenda sugar substitute, olive oil, unsweetened applesauce, whole wheat pastry flour, baking soda, salt, eggs, skim milk, white vinegar
    25 min, 12 ingredients
  • Low-Fat High Fiber Blueberry Bran Muffins
    wheat bran (i used oat bran), nonfat milk and
    10 More
    wheat bran (i used oat bran), nonfat milk, unsweetened applesauce, egg, brown sugar (i used 1/2 cup), vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries (i added a chopped apple.)
    25 min, 12 ingredients
  • Classic Bran Muffins
    wheat bran or 1 1/2 cups oat bran and
    11 More
    wheat bran or 1 1/2 cups oat bran, buttermilk (or soy , soy , to make them dairy-free), vegetable oil (can replace all or some with applesauce to make them lower fat), eggs or 1/4 cup egg beaters egg substitute, brown sugar, vanilla extract, all-purpose flour, baking soda, baking powder, cinnamon, salt, raisins
    40 min, 12 ingredients
  • Fat Free Banana Bran Bread Fat Free Banana Bran Bread
    mashed bananas, egg substitute, unsweetened applesauce and
    8 More
    mashed bananas, egg substitute, unsweetened applesauce, all-bran cereal (not bran flakes), vanilla extract, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar
    1 hour 5 min, 11 ingredients
  • Low Fat Carrot Bran Muffin Low Fat Carrot Bran Muffin
    wheat bran, carrot, apple, egg whites, milk and
    4 More
    wheat bran, carrot, apple, egg whites, milk, whole wheat flour, baking soda, salt, raisins
    9 ingredients
  • Low-Fat Blueberry Bran Muffins Low-Fat Blueberry Bran Muffins
    wheat bran, skim milk, unsweetened applesauce, egg and
    8 More
    wheat bran, skim milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    12 ingredients
  • Low-Fat Blueberry Bran Muffins Low-Fat Blueberry Bran Muffins
    wheat bran, nonfat milk, unsweetened applesauce, egg and
    8 More
    wheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    15 min, 12 ingredients
  • Bran Zucchini Muffins (100 Calorie) Bran Zucchini Muffins (100 Calorie)
    grated zucchini, banana, low fat sour cream and
    9 More
    grated zucchini, banana, low fat sour cream, whole wheat flour, wheat bran, baking soda, brown sugar, cinnamon, salt, egg, extra virgin olive oil
    12 ingredients
  • Amy's Low Fat Blueberry Bran Muffins Amy's Low Fat Blueberry Bran Muffins
    wheat bran, skim milk, unsweetened applesauce, egg and
    9 More
    wheat bran, skim milk, unsweetened applesauce, egg, vanilla, dark brown sugar, flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, frozen blueberries
    38 min, 13 ingredients
  • Homemade Bran Flake Cereal (With a Nutty Twist) Homemade Bran Flake Cereal (With a Nutty Twist)
    wheat bran, whole wheat flour and
    6 More
    wheat bran, whole wheat flour, ground pecans (or almonds, or walnuts), brown sugar, baking powder, salt, low-fat milk, water
    40 min, 8 ingredients
  • Bran Muffins Bran Muffins
    all-bran cereal, boiling water, white sugar, brown sugar and
    11 More
    all-bran cereal, boiling water, white sugar, brown sugar, whole wheat flour, white flour, baking soda, salt, all-bran cereal, raisins, dried blueberries, cinnamon, ground flax seeds, eggs, low-fat milk
    23 min, 15 ingredients




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