190 fat blueberry plain Recipes

blueberries, raspberrys, necterine chopped, low fat milk, plain non fat yoghurt, handful of ice cubes

hour chill time, lemon gelatin, fresh blueberries, plain low-fat yogurt, cake, blueberry honey sauce, honey, ground ginger, fresh blueberries, fresh lemon juice

navel oranges, fat-free plain yogurt, fat-free milk, fresh or frozen blueberries, sugar, ice cubes

old-fashioned rolled oats, low-fat cottage cheese, eggs, vanilla extract, blueberries, plain greek-style low-fat yogurt, maple syrup

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

day-old french bread (1/2 inch thick ), reduced-fat cream cheese, cubed, fat-free milk, reduced-fat sour cream, fat-free plain yogurt, maple syrup, vanilla extract, ground nutmeg, ground cinnamon, egg substitute, fresh or frozen blueberries, sugar

blueberries (frozen or fresh ), plain yogurt, reduced-fat milk, white sugar, vanilla extract, ground nutmeg

whole wheat pastry flour, oatmeal, nonfat dry milk, ground flaxseed, baking powder, baking soda, salt, fat free plain yogurt, honey, canola oil, lemon juice, lemon zest, blueberries

plain fat-free yogurt, passion fruit nectar, ice cubes, toasted wheat germ, honey, frozen blueberries, ripe banana, cut into 4 pieces

old fashioned oats, low fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup

old-fashioned rolled oats, low-fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup

frozen unsweetened blueberries, thawed, king arthur unbleached all-purpose flour, divided, brown sugar, ground cinnamon, cold butter, fat-free plain yogurt, vanilla extract, sugar substitute equivalent to 2 tsp sugar

baking powder, baking soda, bran, crude, unsweetened applesauce, fat free , plain yogurt, dark brown sugar (packed), unsulphured molasses, whole wheat flour, egg whites, fresh or frozen blueberries, chopped walnuts, stevia powdered extract

butter, softened, sugar, eggs, vanilla, flour, baking powder, baking soda, salt, plain yogurt (can use low-fat ), blueberries, brown sugar, cinnamon (you can use more if desired), nutmeg, chopped walnuts, butter, softened

lemon gelatin, fresh blueberries, divided, plain low-fat yogurt, fat-free lb cake, honey, ground ginger, fresh blueberries, fresh lemon juice

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

blueberries, granulated sugar, vanilla wafer crumbs (about 8 cookies), brown sugar, margarine, melted, water, all-purpose flour, granulated sugar, baking powder, baking soda, salt, plain low-fat yogurt, vegetable oil, vanilla extract, egg, egg white

fat-free evaporated milk, sugar, frozen blueberries (frozen, thawed and pureed ), unflavored gelatin (1 pck.), skim milk, nonfat yogurt (plain )