619 fat black pasta Recipes

butter, divided, chopped fennel bulb, sliced leek (about 2 large), fennel seeds, salt, fat-free , less-sodium chicken broth, dry white wine, uncooked orzo (about 8 oz rice-shaped pasta), grated pecorino romano cheese, chopped fennel fronds, freshly ground black pepper

uncooked cavatappi, cut green beans (about 12 oz), butter, all-purpose flour, low-fat milk, grated fresh parmesan cheese, salt, black pepper, crushed red pepper, garlic cloves, crushed, coarsely chopped spinach (about 3 oz), coarsely chopped kale (about 4 oz), chopped fresh mint, shaved fresh parmesan cheese

fat-free caesar salad dressing, white wine, oregano, paprika, rosemary, thyme, black pepper, basil, cayenne pepper, garlic, chopped fine, onion, chopped fine, worcestershire sauce, hot sauce, low sodium chicken broth, sugar, vermicelli, fresh parmesan cheese, peeled raw frozen shrimp

uncooked spaghetti, olive oil, prechopped onion, sliced red bell pepper, canned anchovy fillets in oil, drained, garlic cloves, chopped, fat-free , lower-sodium chicken broth, crushed red pepper, fresh flat-leaf parsley leaves, chopped walnuts, toasted, salt, black pepper

fresh flat leaf parsley, fresh basil leaf, chopped fresh dill, grated fresh lemon rind, mint leaves, garlic, peeled, garlic, peeled, low fat cottage cheese, low-fat buttermilk, fresh lemon juice, red wine vinegar, balsamic vinegar, extra virgin olive oil, black pepper, crumbled feta cheese (2 oz), broccoli florets, sliced mushrooms, tomatoes, halved, uncooked medium pasta shells or 4 oz rotini pasta, cooked and drained, minced shallot, capers, black pepper, artichoke hearts, rinsed,drained,and halved

fresh flat-leaf parsley leaves, fresh basil leaves, chopped fresh dill, grated lemon rind, mint leaves, garlic clove, peeled, garlic cloves, peeled, low-fat cottage cheese, low-fat buttermilk, fresh lemon juice, red wine vinegar, balsamic vinegar, extra-virgin olive oil, black pepper, crumbled feta cheese, broccoli florets, sliced mushrooms, tomatoes, halved, cooked medium seashell or rotini pasta (about 4 oz uncooked pasta), minced shallots, capers, black pepper, artichoke hearts, rinsed, drained, and halved

cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta

bow tie pasta, garlic cloves, cooking sherry, fat-free chicken broth, broccoli, baby portabella mushrooms, red pepper flakes, salt, black pepper, onion powder, basil, savory, parsley, old bay seasoning, fat-free half-and-half, fat-free american cheese, reduced-fat parmesan cheese, i can tsp believe it s not butter spread, flour, white crab meat

extra virgin olive oil, divided, onion, garlic cloves, peeled and minced, sun-dried tomato, drained and chopped, salt, ground black pepper, penne pasta, fat-free ricotta cheese, fat-free parmesan cheese, grated, light pasta sauce

corkscrew pasta (i like multi colored), frozen peas, thawed, carrots, blanched, peeled and diced, celery, finely sliced, cucumber, peeled and diced, red pepper, diced, red onion, diced, grape tomatoes, sliced in half, turkey bacon, cooked and crumbled, sliced black olives (heck... i use about a cup and i just halve them.), non-fat or low-fat mayonnaise, dry ranch salad dressing mix, prepared barbecue sauce (i use about 1/2 cup)

olive oil, garlic cloves, minced, crushed red pepper flakes, rehydrated sliced sun-dried tomato, pasta water (reserve this after the pasta has been cooked and drained), grated fresh parmesan cheese, low-fat ricotta cheese (figro recommended), reduced-fat goat cheese, diced prosciutto, minced parsley, kosher salt, fresh ground black pepper , to taste, cooked pasta

bow tie pasta or 2 cups small shell pasta, low-fat sour cream, low-fat milk, minced fresh dill, white vinegar, sea salt, fresh ground black pepper, peeled and chopped cucumbers, chopped tomato

extra virgin olive oil, garlic cloves, minced, shrimp, deveined and sliced in half lengthwise, frozen green pea, thawed, coarsely shredded carrot, reduced-sodium chicken broth, processed light cream cheese, cooked farfalle pasta, cooked without added salt (bow tie pasta) or 2 cups fat (bow tie pasta), grated parmesan cheese, grated fresh lemon rind, salt, fresh ground black pepper, fresh chives (optional)

grated parmesan cheese, divided, low-fat milk, egg substitute, salt, black pepper, crushed red pepper, uncooked linguine, center-cut bacon slices, chopped onion (1 small), garlic cloves, minced

olive oil, spaghetti, low-fat milk, grana padano, freshly grated, broccoli, black pepper, cayenne pepper, mixed italian herbs

fat-free cottage cheese, fresh lemon juice, olive oil, light mayonnaise, salt, black pepper, hot sauce, chopped cooked shrimp, cooked elbow macaroni (about 1 1/2 cup uncooked ), chopped cauliflower florets, sliced pimiento-stuffed olives, chopped red bell pepper, chopped green bell pepper, chopped onion, chopped fresh cilantro (i omit this)

tomatoes, halved, minced shallots, minced fresh thyme, fresh lemon juice, kosher salt, freshly ground black pepper, sugar, extra-virgin olive oil, divided, refrigerated linguine, bottled minced garlic, chopped zucchini (about 1 lb), fat-free , less-sodium chicken broth, chopped fresh mint, divided, grated fresh pecorino romano cheese, sliced almonds, toasted

pork tenderloin , visible fat trimmed, fresh okra or 8 oz frozen okra, sliced and thawed, red bell pepper, sliced, yellow bell pepper, sliced, minced jalapeno pepper, onion, sliced, reduced-sodium fat-free chicken broth, salt and black pepper, bow tie pasta, cooked and kept warm, dried oregano leaves, dried thyme leaves, garlic powder, paprika, dry mustard, ground cumin, ground allspice, ground red pepper, black pepper, salt