125711 fat bean spinach wrap raspberry Recipes

  • Chicken-Mango Wraps
    mayonnaise, apricot or peach jam, minced jalapeno and
    6 More
    mayonnaise, apricot or peach jam, minced jalapeno, spinach wraps (about 8 in. diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 12 oz.), ripe mango, pitted, peeled and sliced 1/2 in. thick, ripe avocado, pitted, peeled and sliced 1/2 in. thick, alfalfa sprouts
    20 min, 9 ingredients
  • WW Cajun Chicken Spinach Wraps 5 Points
    olive oil, flour, paprika, cayenne pepper, chicken breast and
    9 More
    olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika
    9 min, 15 ingredients
  • Raspberry Chicken Lettuce Wraps
    raspberry preserves, olive oil, white wine vinegar and
    6 More
    raspberry preserves, olive oil, white wine vinegar, dijon mustard, salt & fresh ground pepper, minced scallions, fresh raspberry, cooked chicken breast halves, cut into 1-inch pieces, chopped bibb lettuce (or butter lettuce)
    15 min, 9 ingredients
  • Raspberry-Spinach Salad
    raspberry vinegar, seedless raspberry jam, olive oil and
    4 More
    raspberry vinegar, seedless raspberry jam, olive oil, baby spinach leaves , prewashed, macadamia nuts, fresh raspberry, washed, kiwi fruits, peeled and sliced
    15 min, 7 ingredients
  • Chicken Wraps
    chicken breasts, boiled and shredded and
    7 More
    chicken breasts, boiled and shredded, mexican blend cheese, shredded, black beans, spinach, corn, cilantro, flour tortillas, ranch dressing
    25 min, 8 ingredients
  • Strawberry Spinach Salad
    fresh baby spinach, sliced fresh strawberries and
    5 More
    fresh baby spinach, sliced fresh strawberries, mandarin oranges, drained, canola oil, cider vinegar, fat-free sugar-free raspberry yogurt, almonds, toasted
    10 min, 7 ingredients
  • Tuscan White Bean & Spinach Soup
    olive oil, garlic clove, finely minced and
    9 More
    olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes
    25 min, 11 ingredients
  • Raspberry and Spinach Salad
    spinach, raspberries, red onion, sliced very thinly and
    6 More
    spinach, raspberries, red onion, sliced very thinly, pecans , candied if you have them, poppy seeds, dijon mustard, honey, canola oil or 1 cup safflower oil, raspberry vinegar
    10 min, 9 ingredients
  • Wrap - Ham and Cheese
    wrap, cooked ham, cheddar cheese, light mayonnaise and
    3 More
    wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles
    7 ingredients
  • Mediterranean Black Bean Lettuce Wraps Mediterranean Black Bean Lettuce Wraps
    black beans, drained and rinsed and
    5 More
    black beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves
    20 min, 6 ingredients
  • 3 Chesse Spinach Wraps 3 Chesse Spinach Wraps
    chopped frozen spinach (thawed ) and
    9 More
    chopped frozen spinach (thawed ), herb and garlic cream chesse, sour cream, sharp cheader chesse, parmagane chesse, salt/pepper to taste, garlic(powder or fresh )to taste, hot sauce to taste, diced red onion, wraps( any flavor )
    10 ingredients
  • Pastry-Wrapped Raspberry Crisps Pastry-Wrapped Raspberry Crisps
    all purpose flour, sugar, salt and
    7 More
    all purpose flour, sugar, salt, chilled unsalted butter , cut into pieces, frozen vegetable shortening , cut into pieces, water, fresh lemon juice, raspberry preserves (with seeds), basket raspberries, sweetened whipped cream
    10 ingredients
  • South Beach Diet Beef and Bean Lettuce Wraps South Beach Diet Beef and Bean Lettuce Wraps
    olive oil and
    7 More
    olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese
    25 min, 8 ingredients
  • Southwestern Buffalo and Bean Burger Wraps Southwestern Buffalo and Bean Burger Wraps
    lean ground buffalo (bison), prepared refried beans and
    10 More
    lean ground buffalo (bison), prepared refried beans, chopped fresh cilantro or 1 tbsp dried cilantro, taco seasoning, chopped pickled jalapeno pepper, avocado, peeled and pitted, prepared salsa (mild, medium or hot ), garlic clove, pressed, whole-grain tortillas (warmed ), shredded romaine lettuce, shredded reduced-fat monterey jack pepper cheese, lime, cut into 4 wedges
    25 min, 12 ingredients
  • Spinach Salad with Grilled Chicken, Mango, and Raspberries Szwarc Spinach Salad with Grilled Chicken, Mango, and Raspberries Szwarc
    raspberry vinegar, balsmic vinegar, soy sauce and
    13 More
    raspberry vinegar, balsmic vinegar, soy sauce, dijon mustard, minced peeled fresh gingerroot, garlic clove, minced and mashed to a paste with 1/4 tsp salt, chili powder, freshly ground black pepper , or to taste, extra-virgin olive oil, whole skinless boneless chicken breast (3/4 lb), halved, spinach (about 3/4 lb), coarse stems discarded and leaves washed well and spun dry, firm-ripe mango , cut into 1/4-inch thick slices, tomatoes, sliced thin, raspberries , picked over, scallions, chopped fine, walnuts, toasted and chopped coarse
    16 ingredients
  • Chicken and Baby Spinach with Raspberry-Balsamic Vinaigrette Chicken and Baby Spinach with Raspberry-Balsamic Vinaigrette
    lite balsamic vinaigrette, fresh raspberries, sugar and
    8 More
    lite balsamic vinaigrette, fresh raspberries, sugar, baby spinach, red onion, thinly sliced, fresh raspberries, sliced cucumbers, cooked store-bought chicken breast , cut into strips, crumbled feta cheese, chopped pecans, freshly ground black pepper
    5 min, 11 ingredients
  • Chicken and Baby Spinach with Raspberry-Balsamic Vinaigrette Chicken and Baby Spinach with Raspberry-Balsamic Vinaigrette
    lite balsamic vinaigrette, fresh raspberries, sugar and
    8 More
    lite balsamic vinaigrette, fresh raspberries, sugar, baby spinach, red onion, thinly sliced, fresh raspberries, sliced cucumbers, cooked store-bought chicken breast , cut into strips, crumbled feta cheese, chopped pecans, freshly ground black pepper
    5 min, 11 ingredients
  • Black Bean, Spinach, and Cheese Quesadillas Black Bean, Spinach, and Cheese Quesadillas
    butter-flavored cooking spray, chopped onion, torn spinach and
    3 More
    butter-flavored cooking spray, chopped onion, torn spinach, low-fat flour tortillas, canned black beans, pre-shredded reduced-fat cheddar cheese
    18 min, 6 ingredients




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