225 fat barbecue sauce Recipes

lamb loin chops (each about 1 in. thick and 4 oz.), fat trimmed, salt and pepper

unsalted butter, minced shallot, minced garlic, ketchup, brewed dark-roast coffee or espresso, balsamic vinegar, brown sugar, ground ancho chile powder, new york strip steaks, each 10 to 12 oz and about 1 inch thick , trimmed of excess fat, extra-virgin olive oil, kosher salt, freshly ground black pepper

barbecue sauce, honey, chipotle peppers in adobo sauce, chopped, pork tenderloin (1 lb), coleslaw mix, reduced-fat sour cream, miracle whip light, dijon mustard, hamburger buns, split

fat-free mayonnaise, barbecue sauce, lean ground turkey, salt, fresh ground black pepper, tomato, fresh, diced, lettuce leaves, whole grain sandwich rolls

boneless, rolled pork loin roast, garlic cloves, thinly sliced, pepper, dried thyme leaves, onion, sliced, vegetable cooking spray, fat-free chicken broth, cider vinegar, tomato paste, lemon juice, light brown sugar, worcestershire sauce, dijon mustard, paprika, garnishes: lemon wedges, italian parsley

ketchup, worcestershire sauce, chili powder, red wine vinegar, white bread, low-fat milk, minced fresh onion, grated fresh parmesan cheese, diced carrot, minced fresh parsley, chopped fresh or 1/4 tsp dried rubbed sage, black pepper, garlic cloves, minced, ground sirloin, lean ground pork, egg, lightly beaten

barbecue sauce, boneless skinless chicken breast halves (1 lb), unpeeled red potatoes, thinly sliced, red bell peppers or 1 green bell pepper, seeded and sliced, green onion, finely chopped, salt, black pepper, shredded reduced-fat cheddar cheese

frozen orange juice concentrate, thawed, light molasses, catsup, prepared mustard, reduced-sodium soy sauce, garlic powder, red pepper, ground, cumin, ground, turkey breast tenderloin steaks (about 1 lb total )

mayonnaise, grated zest of 1/2 lemon, fresh lemon juice, chopped fresh rosemary, garlic clove, crushed through a press, boneless and skinless chicken breast halves (about 6 oz each), well trimmed of excess fat, salt, freshly ground black pepper

fat-free mayonnaise, minced fresh cilantro, fat-free buttermilk, minced chipotle chile , canned in adobo sauce (about 1 chile), cedar-planked salmon with barbecue spice rub, coarsely chopped, white corn tortillas, shredded green cabbage, chopped green onions, fresh lime juice, diced seeded tomato (about 2 tomatoes)

cheerios toasted oat cereal, spoon-size shredded wheat, corn chex or 1 cup corn bran, pretzel, dry roasted peanuts, sunflower seeds, soft butter or 1 tbsp margarine, worcestershire sauce, chili powder, ground oregano, paprika, tabasco sauce (to taste), corn kernels or 1/2 cup corn, nuggets, low-fat sesame sticks

ground turkey, onion, chopped, tomato sauce, brown sugar, worcestershire sauce, dry mustard, liquid smoke, pepper, shredded red cabbage, granny smith apple, cored and finely chopped, carrot, shredded, plain low-fat yogurt, curry powder, dry mustard, whole wheat hamburger buns

beans, pack mixed beans - use 1/2 pack ., navy beans, knorr chicken bullion or 2 cubes of knorr bullion cubes, liquid smoke, cumin, cayenne pepper, black pepper, salt, sugar, chili powder, tomato sauce, lentils - don tsp soak ., beef mixture, ground beef - browned with the following, onion - chopped small, garlic - minced, bell pepper - chopped small, scallion (green onion), stalk celery - chopped fine, fat waxed pepper - seeded and chopped fine, flour

onion, chopped, vegetable oil, dry mustard, paprika, ketchup, worcestershire sauce, rose wine, sugar, salt, pepper, reduced-fat hot dogs, sliced into thin rounds

unpeeled large fresh shrimp (about 1 lb), ketchup, low-sugar orange marmalade, cider vinegar, low-sodium worcestershire sauce, chili powder, reduced-fat mayonnaise, vegetable cooking spray

dry red wine, soy sauce, extra-virgin olive oil, garlic, peeled and minced, chopped fresh cilantro, fresh or dried bay leaves, leg of lamb (6 lb.), boned, butterflied, and fat-trimmed, cilantro sprigs, salt and pepper

fat beef brisket, montreal steak spice, demi-glace, cold (or a reasonable copy), sliced truffles (jar is fine ), barbecue sauce (tomato or lemon style is my fav), excellent large hamburger buns

fat-free , less-sodium chicken broth, onion powder, bottled minced garlic, chili powder, white wine vinegar, salt, ground red pepper, black beans, rinsed and drained, diced tomatoes, drained, barbecue smoked seasoning (such as hickory liquid smoke), butter, turkey breast cutlets, salt