80143 fat banana muffins dairy free Recipes

banana, vanilla, flax seed meal, olive oil, delicious dairy free original coconut milk, lemon juice, salt, baking soda, baking powder, all-purpose gluten-free flour

flour, sugar (little over half a cup, i d use 3/4 cup), baking powder, baking soda, salt (optional), cinnamon, egg whites, ripe bananas, mashed, skim milk

vanilla-flavored cultured coconut milk, banana, sliced, peanut butter, honey, ice , or as desired

coconut milk, bananas, ripe, frozen sweetened strawberries, soymilk

firm silken tofu, old fashioned oats, mashed bananas, applesauce, earth balance natural buttery spread, melted, eggs, beaten, honey, bread flour, white whole wheat flour, baking powder, baking soda, salt

dairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)

fresh blueberries, sugar, lemon juice or 1 tbsp lime juice, sugar-free chocolate syrup , such as hershey s, blueberry sorbet, banana, sliced, sugar-free vanilla ice cream, light non-dairy whipped topping

whole wheat flour, flour, ground flax seeds, baking soda, baking powder, salt, bananas, applesauce, dannon light and fit vanilla yogurt, stevia truvia, semi-sweet chocolate chips

fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

banana, sliced, frozen, frozen unsweetened strawberries (amount depends on size of strawberries), unsweetened soymilk, peach soy yogurt

almond butter , or, peanut butter, scoop whey protein powder, flax seed, ground, flax seed oil, banana, frozen, blueberries, frozen, water, artificial sweetener , to taste (optional)

whole bananas sliced, frozen, creamy peanut butter, cocoa powder, vanilla extract, cinnamon ground, whole kinnitoos (gluten/dairy free oreo s)

banana, sliced, sheets low-fat graham crackers, broken in small pieces, fat-free vanilla pudding (i use hunt s), fat-free cool whip

bananas, peeled, sugar-free maple syrup, fat-free frozen yogurt, fat-free whipped topping

bananas, very ripe & mashed (use 3 bananas if small), flour, miracle whip free, sugar, baking soda, chocolate chips, salt

dairy-free margarine (4.5 oz), caster sugar , also known as superfine sugar (4.5oz), eggs , can use equivelant egg replacer (i would use double the powder suggested on the box to replace two ), gluten-free self-raising flour (soy-free if needed, 1 cup), rice flour , use a finely ground flour (1/2 cup), gluten free baking powder (there is a recipe here on zaar if you cannot buy 1), rice milk , can use soy milk if tolerable (1/2 cup), icing sugar, -for dusting (confectioners sugar )

mangoes, erythritol (or sugar substitute of your choice), coconut milk, coconut cream, triple sec (optional), sugar-free chocolate chips (dairy free) (optional)