2030 fat baked cinnamon Recipes

semolina, flour, sugar, pumpkin (fresh grated ), cinnamon, vanilla, baking powder

ripe bananas, peeled, each cut into 4 pieces, light (reduced-fat) mixed-grain bread, nonfat milk, eggs, vanilla extract, ground cinnamon, nonstick vegetable oil spray, powdered sugar, strawberries, pure maple syrup (optional)

flour, baking powder, cinnamon, ginger, skim milk, apple butter, molasses, egg whites, at room temp

rolled oats, mixed nuts or 2 cups seeds, cinnamon, nutmeg, warm water, maple syrup, vanilla, raisins or 1/2 cup dates, chopped dried apricot

apples, nutmeg, brown sugar , packed, yogurt, low-fat, raisins, maple syrup, cinnamon

apple (your favorite type ), low fat cottage cheese, splenda sugar substitute, almond extract, apple pie spice, cinnamon, ground or 1/4 tsp apple pie spice

red apples such as gala or rome beauty, fresh lemon juice, chopped dried apricots, dried currants, chopped pecans, toasted, dark brown sugar, cinnamon, ground nutmeg, unsalted butter (1/2 tbsp softened and 1/2 tbsp cut into 4 pieces), unfiltered apple cider, vanilla, low-fat vanilla or maple yogurt

diced peeled granny smith or other tart apple, apple cider, dark brown sugar, cinnamon stick, walnuts, dark brown sugar, all-purpose flour, ground cinnamon, baking spray with flour, granulated sugar, butter, softened, eggs, egg yolk, vanilla bean , split lengthwise, all-purpose flour (about 2 cups), baking powder, baking soda, salt, fat-free milk, plain 2% reduced-fat greek yogurt, powdered sugar

unsalted butter, melted, light brown sugar , packed, granulated sugar, cinnamon, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, egg, low-fat cream cheese, softened, low-fat buttermilk, sugar

wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)

flour (any kind ), baking powder, salt, orange juice, skim milk or 1/2 cup soymilk, grated carrot, brown sugar (or use honey, stevia, maple syrup...really any kind of sweetener is fine), ginger, cinnamon , and, cardamom , to taste, canola oil cooking spray

unsweetened applesauce, splenda sugar substitute, skim milk, egg substitute, baking powder, whole wheat flour, flour, vanilla, cinnamon, blueberries (i used fresh)

apple, reduced-fat cream cheese, pear, brown sugar, cinnamon, ground, almonds, chopped, water

butter, melted, eggs, low-fat milk, vanilla extract, ground nutmeg, texas toast thick bread, sugar, cornstarch, ground cinnamon, blueberries (fresh or frozen ), thawed orange juice concentrate

baking soda, margarine, brown sugar, ginger, allspice, cinnamon, nutmeg, egg, spelt flour, rolled oats, bananas, applesauce, chocolate chips, sunflower seeds, raisins or 1/4 cup dried cranberries

whole wheat flour, fresh strawberries, pureed with juice (9 oz, makes approx. 1 cup pureed), egg whites, nonfat plain yogurt, banana baby food, splenda sugar substitute (depending on your sweet tooth!), banana extract, cinnamon, salt, baking powder, drops liquid stevia (optional)

pitted dates (chopped with scissors- each date 3-4 x), brown sugar, water, bicarbonate of soda (baking soda), carrot, grated (medium- large), self raising flour (or 1 tsp baking powder per cup of normal flour), cinnamon, cardamom (optional), grated apple , also goes well (as well as the carrot)

aubergine, olive oil, lemon , juice of, lemon , zest of, couscous, boiling vegetable stock, ready-to-eat dried apricots, roughly chopped, sun-dried tomatoes packed in oil, drained and chopped, spring onions, finely sliced, pine nuts, toasted, ground cinnamon, plain greek yogurt, lemon juice, fat garlic clove, crushed, gingerroot, finely chopped, coriander, roughly chopped