81 fat and pasta casserole Recipes

pasta shells, onions, halved and sliced, olive oil, fresh spinach , torn, minced fresh rosemary or 1 tsp dried rosemary, crushed, butter, cubed, king arthur unbleached all-purpose flour, pepper, fat-free milk, part-skim ricotta cheese, crumbled goat cheese, cubed fully cooked ham, grated parmesan cheese

pasta shells, onion, chopped, green pepper, chopped, celery ribs, chopped, butter, evaporated milk, mayonnaise (reduced-fat and fat-free may not be substituted), salt, ground mustard, paprika, worcestershire sauce, sliced ripe olives, drained, imitation crabmeat, flaked

rotini pasta (or other shaped pasta, i use a high fibre version), olive oil , for spritzer, mushrooms, chopped, onion, chopped, celery, chopped (about 1 stalk ), garlic cloves, minced, tuna, lightly drained, low-fat sour cream, worcestershire sauce, seasoning salt, fresh ground black pepper, low-fat cheddar cheese, grated, fresh breadcrumb, coarsely ground

chipotle chiles in adobo sauce, butter, chopped red bell pepper, diced canadian bacon (about 2 oz), sliced green onions, all-purpose flour, chili powder, salt, ground cumin, reduced-fat milk, shredded reduced-fat sharp cheddar cheese, divided, chopped fresh cilantro, hot cooked farfalle (bow tie pasta) or other short pasta

uncooked tricolor rotini or spiral pasta, chopped onion, chopped celery, garlic cloves, minced, olive oil, cubed cooked chicken breast, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, frozen italian-blend vegetables, shredded reduced-fat cheddar cheese, minced fresh parsley, dried thyme, salt, crushed cornflakes

ziti pasta, cooked & drained (ronzoni whole wheat pasta), yellow onion, chopped, green bell pepper, chopped, ground turkey breast or 1 lb ground chicken breast, olive oil, spaghetti sauce, whole tomatoes (no salt added if available), tomato paste (no salt added if available), salt (optional), black pepper, chili powder, low-fat cheddar cheese, shredded

bow tie pasta (can also use elbow pasta), marinara sauce, low fat cottage cheese, sour cream, frozen chopped spinach, thawed and sqeezed of excess liquid, scallion, chopped, salt, black pepper, cheddar cheese, shredded

rotini pasta or 4 cups your favorite shape pasta, fat-free evaporated milk, flour, fresh thyme leaves, marjoram, olive oil, onion, finely chopped, broccoli florets, sliced mushrooms, red bell pepper, chopped, garlic cloves, crushed, salt, pepper, cubed ham, shredded cheddar cheese or 3/4 cup monterey jack cheese

rotini pasta, cooked and drained (ronzoni whole wheat pasta), boneless skinless chicken breasts, cut up (equalling 3 cups), mushrooms, sliced and drained, olive oil, green peas, thawed (freezer section), low-fat milk, cheese soup (98% fat free, if available), garlic, minced (sold in supermarkets by the jar), low-fat cheddar cheese, shredded, salt (optional), black pepper

ground turkey breast, onion, chopped, garlic clove, minced, tomato sauce, sugar, salt, pepper, low-fat ricotta cheese, low-fat cream cheese, softened, low-fat sour cream, scallions, chopped, ziti pasta , cooked al dente, parmesan cheese, shredded

cavatappi pasta or 1 lb spiral shaped pasta (barilla) or 1 lb spiral shaped pasta (short), prosciutto , cut into thin strips, butter, all-purpose flour, low-fat milk or 4 cups whole milk, salt (optional), fresh ground black pepper, red pepper flakes (optional) or 1 pinch tabasco sauce, gruyere cheese, grated and divided, gouda cheese, shredded, parmesan cheese, grated

skim milk (1%), cornstarch (arrowroot), reduced-fat cheddar cheese, shredded, plain fat-free yogurt (lowfat ), sea salt, cooked brown rice (original calls for 8 oz whole wheat pasta), carrot, sliced (2 in original), green beans (not in original), broccoli florets, cauliflower florets, onion, diced, cooked turkey breast, almonds

uncooked whole-grain pasta (8 oz), canola oil, green bell pepper, chopped (1 cup), red bell pepper, chopped (1 cup), onion, chopped (1/2 cup), fresh mushrooms, chopped, minced garlic cloves, fat-free cream of mushroom soup, reduced-fat sour cream, reduced-fat cream cheese, softened, nonfat milk, pepper, white tuna packed in water, drained, shredded reduced-fat cheddar cheese, grated parmesan cheese, stone-ground wheat crackers, coarsely crushed (about 1/2 cup)

uncooked rotini (corkscrew pasta), broccoli florets, reduced-fat shredded cheddar cheese, reduced-fat sour cream, fresh lemon juice, salt, black pepper, ground red pepper, condensed reduced-fat, reduced-sodium cream of mushroom soup, sliced pimiento, drained, grated fresh parmesan cheese

vegetable oil, garlic, crushed, onion, chopped, ground beef, beef stock or 1/2 cup chicken stock, prepared tomato sauce, shell pasta, margarine or 1 tbsp butter, all-purpose flour, beef stock or 1 1/4 cups chicken stock, low-fat milk, shredded cheddar cheese, grated parmesan cheese

uncooked spiral shaped pasta (cavatappi or fusilli), leftover cubed ham, frozen broccoli, butter, flour, chicken broth, low-fat milk, olive oil, yellow onion, chopped, dried thyme, dried parsley, salt, pepper, butter, breadcrumbs, grated parmesan cheese

margarine or butter, diced onion, reduced-fat milk, condensed reduced-fat cream of mushroom soup with cracked pepper and herbs, undiluted (such as healthy choice), hot cooked egg noodles (about 6 oz uncooked pasta), frozen green peas, thawed, lemon juice, salt, pepper, low-sodium tuna in water, drained and flaked, diced pimiento, drained, fresh breadcrumbs, grated parmesan cheese

rotini pasta, uncooked, onion, chopped, celery, chopped, garlic cloves, minced, canola oil, chicken breasts, cooked and cubed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, skim milk, italian vegetables, thawed, reduced-fat cheddar cheese, shredded, fresh parsley, minced, dried thyme, salt