91579 fast spinach and rice greek style Recipes

crumbled feta cheese, light mayonnaise, plain fat-free yogurt, coarsely ground black pepper, garlic clove, minced, thick) slices red onion, lean ground round, fresh breadcrumbs, chopped bottled roasted red bell peppers, chopped fresh parsley, dried oregano, salt, coarsely ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, garlic cloves, crushed, sourdough sandwich buns

prepared pizza crust, pizza or spaghetti sauce, chopped bottled roasted yellow bell peppers, crumbled goat cheese, baby spinach leaves

butter, cubed, olive oil, sliced fresh mushrooms, onion, sliced, garlic cloves, minced, fresh spinach, trimmed and coarsely chopped, lemon juice, dried basil, dried oregano, x 9-inch sheet size) frozen phyllo dough, thawed, shredded part-skim mozzarella cheese, crumbled feta cheese, ripe tomatoes, sliced, seasoned bread crumbs

green bell peppers, tops removed, seeded, red bell peppers, tops removed, seeded, olive oil, ground pork, onions, chopped, salt and pepper to taste, dry white wine, tomato puree, feta cheese, cooked white rice, raisins, pine nuts, chopped fresh parsley

plain greek yogurt, mayonnaise, cucumber, grated, fresh chives, chopped (or use scallions), chopped fresh dill (or 1/4 tsp. dried ), lemon zest, grated, fresh lemon juice, salt, black pepper, vegetarian sausages , cooked according to package directions (or use meat), hot dog buns, romaine lettuce, shredded, red onion, thinly sliced, tomato, diced, cucumber, diced, greek dressing, bottled

reduced-fat plain greek yogurt, light mayonnaise, grated cucumber, chopped fresh chives, chopped fresh dill, lemon zest, fresh lemon juice, salt, pepper, sausages, hot dog buns, shredded romaine lettuce, sliced red onion, diced tomato and cucumber, bottled greek dressing

uncooked white rice, boiling water, sun-dried tomatoes , packed without oil, olive oil, divided, bagged prewashed spinach (about 8 oz), garlic cloves, minced, reduced-fat feta cheese, crumbled, chopped pitted kalamata olives, dried oregano, salt, freshly ground black pepper, chickpeas (garbanzo beans), rinsed and drained, pine nuts, toasted, lemon wedges (optional)

whole wheat pita pocket halves, greek vinaigrette, sliced deli turkey, roasted sweet red peppers, drained and patted dry, fresh baby spinach, pitted greek olives, frilled toothpicks

frozen chopped spinach, minced onion, butter, flour, tarragon, pepper, milk, eggs, beaten, creamy cottage cheese, crumbled feta cheese, sheets phyllo dough, butter, melted

white tuna , in oil-drained, mayonnaise, lemon , juice of, green onion, chopped, fresh spinach leaves, chopped, sun-dried tomato, chopped, fresh ground pepper, simply potatoes shredded hash browns, eggs, olive oil, flour, olive oil, goat meat , cheese-crumbled

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulghur, egg, lightly beaten, dried oregano, salt, freshly ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

chicken stock, water, dry white wine, lemon juice, fresh tortellini, skinless chicken breast, cut into 1 inch cubes, quartered artichoke hearts, drained and chopped, fresh baby spinach, chopped fresh oregano (or 1 tsp of dry), fresh cracked black pepper, plain fat-free yogurt or feta cheese (optional)

hamburger, chopped onion, oregano leaaves, ground cinnamon, garlic powder, beef broth, diced tomato, undrained, tomato paste, penne pasta, spinach or green beans, feta cheese,divided

basic tortellini soup, diced roasted skinless boneless chicken breast halves, quartered artichoke hearts, drained and chopped, fresh baby spinach, chopped fresh oregano

vegetable stock or 6 cups low-sodium broth, olive oil, onion, finely chopped, arborio rice (2 cups), zucchini, cut into 1/2-inch dice (10 oz), scallions , thinly sliced crosswise, frozen peas, thawed, arugula , large stems discarded, leaves coarsely chopped, kosher salt, fresh ground black pepper, freshly grated parmesan cheese , for serving (optional)

uncooked white rice, extra lean ground beef (91%), garlic cloves, peeled and minced, dried mint, dried oregano, cumin, salt, plain fat-free yogurt, flour tortillas, warmed (you may choose to make your own), head iceberg lettuce , outer leaves removed, shredded

heart smart bisquick, water, flour, low-fat ricotta cheese, nutmeg, grated, ground black pepper, rice or 1/2 cup soy style parmesan cheese, frozen chopped spinach , defrosted and squeezed dry, quartered artichoke hearts, drained and coarsely chopped, garlic cloves, finely chopped, shredded soy mozzarella cheese, garlic oil (1 or 2 cloves chopped and heated in 1/3 cup extra-virgin olive oil), tomato sauce , marinara or 2 cups pizza sauce, for dipping

lean ground beef, chopped onion, green pepper, minced garlic, tomatoe sauce, beef broth, salt , marjoram, rosemary, pepper, eggplant diced, cooked rice, mozzerella, sliced