Directions:
- Prepare Basic Tortellini Soup as directed. Stir in chicken, artichoke hearts, spinach, and oregano. Cook over medium heat 5 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.88 Kcal (255 kJ) | ||
| Calories from fat | 31.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 15.38mg | 5% | |
| Sodium | 356.16mg | 15% | |
| Potassium | 175.79mg | 4% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 6.24g | 12% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.27 Kcal (516 kJ) | ||
| Calories from fat | 64.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 5% | |
|---|---|---|---|
| Cholesterol | 31.14mg | 5% | |
| Sodium | 721.22mg | 15% | |
| Potassium | 355.97mg | 4% | |
| Total Carbs | 3.64g | 1% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 1.11g | 2% | |
| Protein | 12.64g | 12% | |
| Vitamin C | 3.7mg | 3% | |
| Iron | 0.7mg | 2% | |
| Calcium | 35.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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