53639 fast easy low drop Recipes

low sodium chicken stock, eggs, egg whites, bacon, spinach, arugula, onions, white pepper, garlic

low sodium chicken broth, divided, salt (add in more later if needed), dried ginger (or use fresh ginger), fresh minced garlic (or to taste) (optional), chopped fresh chives, cornstarch, eggs, egg yolk, black pepper (optional)

cream cheese, egg, splenda granular or 8 drops splenda liquid sugar substitute, vanilla, cinnamon

nonfat sour cream, imitation crabmeat , strands freeze dried, onions, finely chopped, drops hot sauce, walnuts, finely chopped, paprika

low sodium chicken broth, chinese wine, soy sauce, sugar, cornstarch, egg

fat cottage cheese, drops liquid sugar substitute (i use ez-sweetz), ground cinnamon, baking powder, heavy cream, egg, pecans, finely chopped

ricotta cheese, eggs, lemon extract, drops vanilla extract, sugar substitute, fresh lemon rind

shredded green cabbage, kraft mayonnaise, heavy cream, vinegar, apple cider vinegar, drops liquid sugar substitute or 3 -4 tbsp splenda sugar substitute, celery seed, salt, pepper, onion powder

all-purpose flour, baking powder, kosher salt, baking soda, unsalted butter, chilled and cut into small pieces, buttermilk (can be low-fat)

qt fast food , deli, or other prepared coleslaw, sieve, whose lip fits the sieve, limes, juiced (include the pulp), choose 1 or more : chili powder, creole seasoning, soul-food seasoning, or other spicy mixture

broccoli or 4 tbsp cauliflower, chopped, carrots, boiled and chopped, cabbage, chopped, panir, grated, potatoes, boiled and grated, white pepper powder, red chili powder, salt, drop sesame oil, tomato, cut in small pieces,for garnishing, wonton skins (if you dont get these in the market, you can prepare these at home- read on)

light sour cream, fat-free mayonnaise or 1/4 cup light mayonnaise, sweet pickle relish, drained, dried onion flakes, dried parsley flakes, dijon mustard, drops hot pepper sauce

fresh button mushrooms, oregano, shredded leek, sliced tomato, garlic, drops soy sauce , to taste, salt & pepper, chopped parsley or 1 tsp cilantro, to taste, parmesan cheese or 1 tbsp cheddar cheese, grated (optional)

almond flour, instant coffee powder, big eggs, artificial sweetener (or to your taste ), dark chocolate, dry coconut powder, drops vanilla essence, baking powder , and salt to match it, cream cheese, amaretto, artificial sweetener (or to your taste ), soft butter

lettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce

low-sodium chicken broth, ginger, thinly sliced, scallions, roughly chopped, mirin (sweet rice wine) or dry sherry, skinless, boneless chicken breasts, cut into 1/4-inch cubes, toasted sesame oil, cornstarch, kosher salt and freshly ground white pepper, eggs, well beaten, watercress , tough stems removed

romaine lettuce, chicken breast, a handful of chopped strawberries, chopped apple ), dressing, vinegar, spicy mustard, drops stevia, salt

low-fat baking mix (such as reduced-fat bisquick), shredded reduced-fat sharp cheddar cheese, fat-free milk, reduced-calorie margarine, melted, garlic powder, dried parsley flakes, crushed