59919 farro bean fennel tuna Recipes

farro (2 3/4 cups), chicken stock or reduced-sodium chicken broth (24 fl oz), water, garlic clove, salt, fennel bulb (1 lb; sometimes labeled anise ), stalks discarded and bulb cut into 1/4-inch dice, pitted kalamata or other brine-cured black olives (3 oz), quartered, extra-virgin olive oil, red-wine vinegar, black pepper, carrots (about 5 medium), chopped fresh flat-leaf parsley

tuna, drained and flaked, red bell pepper, onion, chopped, chopped fresh cilantro, capers, pickle relish, mayonnaise, dijon-style mustard, garlic powder, white beans, drained, chopped fresh parsley, for garnish

pasta (recommend large spirals), four-bean mix, tuna in water, tomatoes, gherkin, mayonnaise (whole-egg), white vinegar, fresh parsley (freshly, chopped )

halved cherry tomatoes, kosher salt and freshly ground black pepper, cooked great northern white beans, light tuna , packed in oil, drained, shallot, thinly sliced, sliced pitted kalamata olives, baguette, cut into cubes (slightly stale works great ), dijon mustard, balsamic vinegar, olive oil, roughly chopped fresh basil leaves (or oregano)

farro perlato, salt, milk, white sugar, vanilla bean , split lengthwise and seeds scraped

farro, fresh asparagus, trimmed, red and yellow cherry tomatoes, halved, chopped walnuts, dried cranberries, chopped fresh parsley, chopped fresh chives, balsamic vinaigrette , or to taste, shaved parmesan cheese, divided

uncooked whole-grain farro, salt, divided, water, cut green beans (about 1/2 lb), extra-virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, garlic clove, minced, freshly ground black pepper, grape tomatoes , halved lengthwise, very thinly sliced fennel bulb (about 1 small bulb), fresh flat-leaf parsley leaves, oil-cured olives, pitted and coarsely chopped, green onions, thinly sliced, sustainable oil-packed albacore tuna, drained (such as wild planet)

black beans, drained, tuna in olive oil, drained, fresh tomato, peeled, seeded and chopped, chopped red onion, minced serrano pepper, extra virgin olive oil, fresh lime juice, chopped parsley, chopped cilantro, salt and pepper, to taste, butter lettuce leaves

baguette slices, extra-virgin olive oil, divided, fresh fava bean pods, light tuna in olive oil, minced red onion, chopped fresh italian parsley plus 18 leaves for garnish, fresh lemon juice

drained chickpea or white kidney beans, albacore tuna in water (6 oz) drained, tomato chopped or 20 cherry tomatoes halved, scallions, chopped, sundried tomatoes slivered to taste (optional), capers drained (optional), red wine vinegar, extra virgin olive oil, salt & pepper to taste, parmesan cheese sprinkled on top, cook pasta (spagetti, elbow, or whatever 1 you prefer)(an 8 oz to 12 oz box), drain and mix in with salad .

white balsamic vinegar, lemon juice, kosher salt, black pepper, fresh ground to taste, red onion, radishes, green beans, fennel bulbs, carrots, grape tomatoes, head radicchio, cucumber, garbanzo beans, quinoa, cooked, tuna , oil-cured is best, chopped fresh parsley, chopped fresh basil, chopped fresh mint

two 6 1/8-oz cans solid white tuna, drained well, mayonnaise, chopped fennel bulb (sometimes called anise), kalamata or other brine-cured black olives, pitted and chopped, minced fresh parsley leaves, fresh lemon juice , or to taste, rye bread, toasted lightly, grated sharp cheddar cheese

fennel seeds, coriander seeds, whole black peppercorns, kosher salt, divided, mayonnaise, fresh lemon juice, chopped fresh chives, garlic cloves, minced, divided, extra-virgin olive oil, divided, carrot, peeled, coarsely chopped, chopped red onion, chopped fresh thyme, water, sugar snap peas, couscous, chopped fresh dill, ahi tuna steaks (about 1 1/4 inches thick )

farro, pitted and sliced black cherries, red wine, salt, olive oil, jalapeno chicken sausages, chopped, sliced fresh mushrooms, dry white wine, baby spinach leaves, chopped fresh parsley, goat cheese, crumbled

farro (found at gourmet stores), heirloom tomatoes, cucumber, garlic, finely chopped, red onion , cut into 1/2-inch pieces, pine nuts, canned chickpeas, rinsed and drained, extra-virgin olive oil, juice from 1 lemon, chopped fresh parsley, jalapeno chile, seeded and finely chopped

farro or barley, extra-virgin olive oil, fresh corn kernels (from 3 ears corn), tomatoes (any color), halved, scallions, sliced, kosher salt and freshly ground pepper, arugula, chopped, grated lemon zest, juice of 1 lemon

farro, low-sodium chicken broth, olive oil, unsalted butter, shallots, chopped, kosher salt, divided, freshly ground black pepper, divided, white wine , such as pinot grigio, dried currants or raisins, pine nuts, toasted (see cook s note), crumbled feta cheese, chopped fresh flat-leaf parsley

farro, lightly toasted, salt, plus more for seasoning, water , or stock, orange zest, fresh orange juice , from about 1/4 orange, minced shallot, dijon mustard, white balsamic vinegar, extra-virgin olive oil, micro salad greens, washed and dried, marcona almonds, prunes, chopped, dried cherries, chopped, diced red onions, diced tart apple or firm pear