72374 fantastic light dip spread vegetabl Recipes

sheets graham crackers, reduced-calorie stick margarine, melted, sugar-free lemon gelatin, boiling water, cold water, low fat cottage cheese, carton sugar-free whipped topping, thawed, strawberry all-fruit spread, strawberries

light cream cheese, roquefort cheese, milk, cognac (optional) or 2 tbsp brandy (optional)

light cream cheese, seafood cocktail sauce, lemon juice, cumin, chili powder, cooked shrimp, chopped, crabmeat, chopped

light cream cheese, firm tofu, rinsed, garlic, minced, fresh coriander, coarsely chopped, chopped chives, wasabi powder

light sour cream, green onion, finely chopped, green part only, fresh spinach, washed and finely shredded, garlic powder, dill, basil, salt, white pepper (optional), paprika (optional), worcestershire sauce (optional)

light cream cheese, freeze dried salad herb seasoning mix, parmesan cheese, grated, romano cheese, grated, asiago cheese, grated, tomatoes, ground fresh chili paste, balsamic glaze, crusty bread

light cream cheese, softened, carrot, shredded, celery ribs, chopped, green olives

light mayonnaise, crabmeat, sharp cheddar cheese, grated, prepared horseradish, french dressing, onion, diced, dried parsley, dried dill, seasoning salt

light cream cheese, softened, imitation crabmeat, flaked, minced scallions, prepared horseradish, franks redhot original cayenne pepper sauce, worcestershire sauce, sliced almonds, paprika, cracker, vegetable dippers

light cream cheese, softened, salt, green chilies, chopped and undrained, chopped pimiento, green onions with top, finely chopped, ritz cracker (for serving)

light cream cheese, softened, nonfat plain yogurt, fat-free cottage cheese, paprika, ground red pepper, garlic powder, thyme, crabmeat, drained, fine chopped green pepper, chili pepper , as garnish if desired, bread or cracker

light cream cheese (250g), softened, mayonnaise, garlic, minced, pepper, white wine, green onions, chopped, parmesan cheese, divided, crab, chopped & divided, fresh parsley, chopped

light cream chesse, chopped hard boiled eggs, mayo, salt and pepper to taste, instant minced onion, drops hot sauce, slicecs cook and crumbled bacon

light cream cheese -- softened, apple butter, vanilla extract, cinnamon

light mayonnaise, less-fat cream cheese, frozen chopped spinach, thawed, drained, and squeezed dry, crumbled feta cheese, tomatoes, diced, chopped pitted kalamata olives, salt, black pepper, garlic clove, minced

light mayonnaise, adobo sauce, garlic clove, minced, water, salt

light mayonnaise, fresh lemon juice, salt, black pepper, cannellini beans or other white beans, rinsed and drained, chopped fennel bulb, chopped fennel fronds, chopped red onion